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Deep Tissue Massage Plumstead

Best Deep Tissue Massages near me in Plumstead, London

Choose from 5 venues offering Deep Tissue Massages near you in Plumstead, London See map

Beautie.Lab Aesthetics

Beautie.Lab Aesthetics

4.9

710

9 Pound Place, London Eltham, SE9 5DN, England

Deals

Anti cellulite leg massage

25min

£45

CAUDALIE SKIN CHECK

15min

Free

Full Face, Neck & Decollete

1h 15min

£350

HD BROW SCUPPT/LAMINATION

5min - 45min

Free

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Viktoriya K Massage

Viktoriya K Massage

5.0

16

Carriage Street, London Royal Arsenal, SE18 6YU, England

Deals

Deep Tissue (upper back, neck, shoulders)

45min

£52

Deep Tissue (Upper Body)

1h

£66

Back, Neck & Shoulders - Seated Chair Massage (see description)

30min

£27

Foot & Calf Massage

1h

£37

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Marta Beauty Salon and Academy

Marta Beauty Salon and Academy

4.9

155

UK, London, E16 2UB, England

Deep Tissue Massage

40min - 1h 10min

£35

Reconstruction by Donatti

1h 30min - 2h 30min

£85

Henna Makeup

1h 20min

£100

+ Champagne Facial by iS Clinical

20min

£45

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Amelia Aldred Beauty

Amelia Aldred Beauty

5.0

48

Mirror Mirror, UK, 137 Long Lane, Bexleyheath, DA7 5AE, England

Back Neck & Shoulder Massage

30min

£31

Feet & Toes

5min

£11

The Million Dollar combined with Dermaplaning & Microneedling

1h

£110

BioRePeelCl3 with Mesotherapy

30min

£200

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Beauty Lounge Belvedere

Beauty Lounge Belvedere

5.0

38

6 Albert Road, Belvedere, DA17 5LJ, England

Full Body Massage

1h

£45

Back Massage

30min

£25

Eyelash Tint

15min

£8

Back and Chest

45min

£28

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Massage image for Cute Massage Therapy

Cute Massage Therapy

40, Cumberland House, Erebus Dr, London SE28 0GE, United Kingdom

+44 20 8150 7189+44 20 8150 7189Call to book

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

Thai Massage

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BePampered:spa

129 Woodbrook Rd, London SE2 0PB, United Kingdom

+44 7891 067870+44 7891 067870Call to book

Men's Manicure

Nail Polish

Gel Nail Extensions

Russian Manicure

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Pickford Lane Osteopath Clinic

46 Pickford Ln, Bexleyheath DA7 4QT, United Kingdom

+44 20 8303 8872+44 20 8303 8872Call to book

Acupuncture

Physiotherapy

Dry Needling

Chiropractic

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Welcome Thai Massage

27 Pickford Ln, Bexleyheath DA7 4RD, United Kingdom

+44 7983 836429+44 7983 836429Call to book

Deep Tissue Massage

Relaxing Massage

Reflexology

Ayurvedic Massage

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Eltham Osteopathy Clinic

93 Eltham Hill, London SE9 5SU, United Kingdom

+44 20 8294 1113+44 20 8294 1113Call to book

Deep Tissue Massage

Relaxing Massage

Couples Massage

Prenatal Massage

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Harmony Thai Massage & Therapy

21 Welling High St, London, Welling DA16 1TR, United Kingdom

+44 7465 200958+44 7465 200958Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Prenatal Massage

Chinese Massage

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Blackfen Chiropractic Clinic

248 Blackfen Rd, Sidcup DA15 8PW, United Kingdom

+44 20 8301 1033+44 20 8301 1033Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Chiropractic

Dry Needling

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Bowen Bexley

Norfolk Pl, Welling DA16 3HR, United Kingdom

+44 7510 587729+44 7510 587729Call to book

Deep Tissue Massage

Chinese Massage

Relaxing Massage

Back Massage

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AB Sports Massage Bexley

Harcourt Rd, Bexleyheath DA6 8AQ, United Kingdom

+44 7711 357025+44 7711 357025Call to book

Deep Tissue Massage

Relaxing Massage

Swedish Massage

Ayurvedic Massage

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Bexleyheath Osteopathic Practice

4 Glengall Rd, Bexleyheath, DA7 4AL, United Kingdom

+44 20 8298 7122+44 20 8298 7122Call to book

Dry Needling

Acupuncture

Chiropractic

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Thai Siam Spa Massage

18a Albert Rd, Belvedere DA17 5LJ, United Kingdom

+44 1322 440188+44 1322 440188Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

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Fortune Thai Therapy

Belvedere Rd, Bexleyheath DA7 4NY, United Kingdom

+44 7934 729354+44 7934 729354Call to book

Deep Tissue Massage

Reflexology

Full Body Massage

Swedish Massage

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Gr8Body - Mobile Massage Therapy by Anna

The Grn, Bexleyheath DA7 5DW, United Kingdom

+44 20 3411 7476+44 20 3411 7476Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

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Body Realm Injury Clinic

Erith & Belvedere FC, Park View Rd, Welling DA16 1SY, United Kingdom

+44 7534 810007+44 7534 810007Call to book

Deep Tissue Massage

Couples Massage

Back Massage

Full Body Massage

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Royal Arsenal Osteopathic Practice

Building 10, Concierge, 54 Duke of Wellington Ave, Royal Carriage Mews, Royal Arsenal, London SE18 6SS, United Kingdom

+44 20 8316 5316+44 20 8316 5316Call to book

Deep Tissue Massage

Acupressure

Relaxing Massage

Prenatal Massage

Massage image for Bienstar (wellness) Paula Rodriguez

Bienstar (wellness) Paula Rodriguez

1012 Dockside Rd, London E16 2QT, United Kingdom

+44 7311 891390+44 7311 891390Call to book

Deep Tissue Massage

Relaxing Massage

Back Massage

Remedial Massage

Massage image for Thai massage studio Blackfen

Thai massage studio Blackfen

Orchard Rise W, Sidcup DA15 8TB, United Kingdom

+44 7365 494477+44 7365 494477Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Couples Massage

Massage image for LUKAS BOZIK massage therapy

LUKAS BOZIK massage therapy

10D Wellington Gardens, London SE7 7PH, United Kingdom

+44 7593 550193+44 7593 550193Call to book

Deep Tissue Massage

Full Body Massage

Relaxing Massage

Back Massage

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It's On - Strength & Fitness

41 Westwood Ln, Welling, DA16 2HQ, United Kingdom

+44 7730 480006+44 7730 480006Call to book

Personal Training

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Healing Energy Massage & Spa

Healing Energy Massage & Spa, Bedonwell Rd, Bexleyheath DA7 5PS, United Kingdom

+44 7860 640016+44 7860 640016Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Reflexology

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Remedial Massage

Farsby House, Manwell Ln, Barking IG11 0WU, United Kingdom

+44 7522 300433+44 7522 300433Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Therapeutic Massage

Therapy Center image for Jackie Earl CranioSacral Therapy

Jackie Earl CranioSacral Therapy

87 Marlborough Park Ave, Sidcup DA15 9DY, United Kingdom

+44 7757 745392+44 7757 745392Call to book
Massage image for Neil Ferebee Sports Massage Therapist MFHT

Neil Ferebee Sports Massage Therapist MFHT

66 Plaxtol Rd, Erith DA8 1NL, United Kingdom

+44 7803 925686+44 7803 925686Call to book

Deep Tissue Massage

Relaxing Massage

Chinese Massage

Full Body Massage

Massage image for Elixir Wellness

Elixir Wellness

Gunnery House, 9, 11 Gunnery Terrace, Royal Arsenal, London SE18 6SW, United Kingdom

+44 7508 034122+44 7508 034122Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Foot Massage

Massage image for Thai Massage Serenity

Thai Massage Serenity

259 Blackfen Rd, Sidcup DA15 8PR, United Kingdom

+44 20 3247 0000+44 20 3247 0000Call to book

Deep Tissue Massage

Hot Stone Massage

Reflexology

Cupping Therapy

Massage image for Oasis Balance Therapy

Oasis Balance Therapy

158 Eltham Hill, London SE9 5EA, United Kingdom

+44 7712 219984+44 7712 219984Call to book

Deep Tissue Massage

Prenatal Massage

Back Massage

Acupressure

Massage image for Heavenly Touch - Welling Oriental Massage

Heavenly Touch - Welling Oriental Massage

27 Bellegrove Rd, Welling DA16 3PB, United Kingdom

+44 20 8301 3711+44 20 8301 3711Call to book

Deep Tissue Massage

Foot Massage

Full Body Massage

Ayurvedic Massage

Therapy Center image for Physiotherapy Welling - Ann Physiocare

Physiotherapy Welling - Ann Physiocare

The Welling Clinic, 45 Upper Wickham Ln, Welling DA16 3AD, United Kingdom

+44 330 124 2392+44 330 124 2392Call to book

Dry Needling

Physiotherapy

Top reviews of Deep Tissue Massages near you in Plumstead

4.0

Average of 964 reviews of 5 venues.

Deep Tissue Massage FAQs

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Plumstead with Fresha

Make Fresha the first stop for your next massage appointment booking in Plumstead. We've listed all the top massage places in Plumstead, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Plumstead, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Plumstead and expect to pay up to £140.

Find yourself being treated by the best of the best. Whether you're at home in Plumstead, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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