Best Deep Tissue Massages near me in South Ruislip, London
Choose from 6 venues offering Deep Tissue Massages near you in South Ruislip, London See map
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Bliss Holistic Therapies - Reflexology and Massage
17 Palace Rd, Ruislip, HA4 0PS, United Kingdom
+44 7590 225408+44 7590 225408Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Relaxing Massage
The Chiropractic Clinic
195 Field End Rd, Pinner, HA5 1QR, United Kingdom
+44 20 8868 5020+44 20 8868 5020Call to bookAcupuncture
Chiropractic
GRitterMassage
6 The Fairway, London, UB5 4SL, United Kingdom
+44 7772 120427+44 7772 120427Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Primal Therapy Northolt Physiotherapy & Sports Injury Clinic
Leisure Center, Northolt, UB5 4AB, United Kingdom
+44 7983 361102+44 7983 361102Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MuradFitness Personal Training & Sports Massage Therapy
354 Pinner Rd, North Harrow, Harrow HA2 6DZ, United Kingdom
+44 7585 777734+44 7585 777734Call to bookPersonal Training
Yathra Ayurvedic Spa (Health & Beauty)
4 Central Parade, Station Rd, Harrow HA1 2TW, United Kingdom
+44 20 8861 2713+44 20 8861 2713Call to bookSpa Package
Sauna
Body Scrub
The Urban Body Bar
325 Rayners Ln, Rayners Lane, Pinner HA5 5EH, United Kingdom
+44 20 8966 9564+44 20 8966 9564Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ELYSIUM HAIR & BEAUTY MEDISPA
6, The Broadway, Joel St, Northwood HA6 1PF, United Kingdom
+44 1923 822500+44 1923 822500Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Shavat Massage
1302 Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7732 292074+44 7732 292074Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Peace Star Thai Therapy
9 Hercies Rd, Uxbridge, UB10 9LS, United Kingdom
+44 1895 255533+44 1895 255533Call to bookSauna
Spa Package
Body Scrub
Ruislip Physiotherapy Sports and Spinal Clinic
15 W End Rd, Ruislip, HA4 6JE, United Kingdom
+44 1895 638841+44 1895 638841Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Divine Health and Wellness
6 Kings College Rd, Ruislip, HA4 8BH, United Kingdom
+44 7935 265525+44 7935 265525Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
LN Acupuncture & Massage
MSCM Natural Therapy Centre, 132 Vaughan Rd, Harrow HA1 4ED, United Kingdom
+44 7938 546509+44 7938 546509Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Veronika's by Veronika Imre
25 Albion Pl, Leeds, LS1 6JS, United Kingdom
+44 7943 319617+44 7943 319617Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Atef Massage Harrow London
40 Eastcote Rd, Pinner, HA5 1DH, United Kingdom
+44 7708 031055+44 7708 031055Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Iuvene - Health & Beauty
378 Oldfield Ln N, Greenford, UB6 8PU, United Kingdom
+44 7495 168008+44 7495 168008Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Moriel Massage
308 Ruislip Rd E, Greenford, UB6 9BH, United Kingdom
+44 7378 866453+44 7378 866453Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Ayurvedic yoga massage,Yoga and reflexology
9 Gosling Cl, Greenford, UB6 9UE, United Kingdom
+44 7759 788827+44 7759 788827Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
The Massage 4U
15 Goring Way, Greenford, UB6 9NN, United Kingdom
+44 7721 421213+44 7721 421213Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Aanana Health And Beauty
74-76 Cannon Ln, Pinner, HA5 1HR, United Kingdom
+44 20 8866 1280+44 20 8866 1280Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kat Thai Massage
94 Lansbury Dr, Hayes, UB4 8SD, United Kingdom
+44 7307 256562+44 7307 256562Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Vital Energy
15 Farndale Cres, Greenford, UB6 9LJ, United Kingdom
+44 7956 464033+44 7956 464033Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Nuad Thai Harrow
178-180 Station Rd, Harrow, HA1 2RH, United Kingdom
+44 20 8427 7657+44 20 8427 7657Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Nuad Thai
68-70 Joel St, Northwood, HA6 1LL, United Kingdom
+44 1923 824416+44 1923 824416Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Pepi Massage Therapist
10 Doncaster Dr, Northolt, UB5 4AS, United Kingdom
+44 7440 598507+44 7440 598507Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
The Health Lodge
Pole Hill Rd, Uxbridge, UB10 0QE, United Kingdom
+44 20 8848 8787+44 20 8848 8787Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Reyansh Ayurvedic Therapy Center
46 Headstone Gardens, Harrow, HA2 6PW, United Kingdom
+44 20 8907 8990+44 20 8907 8990Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Breeze Health
45 Salisbury Rd, Pinner, HA5 2NJ, United Kingdom
+44 1895 741837+44 1895 741837Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Full Stop Aesthetics, Beauty and Hairdressing
Unit 32 St George's Centre, St Ann's Rd, Harrow, HA1 1HS, United Kingdom
+44 20 8424 9229+44 20 8424 9229Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Thai Quarters Pinner
64 Pinner Grn, Pinner, HA5 2AB, United Kingdom
+44 20 8868 7743+44 20 8868 7743Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuad Thai Luxury
178-180 Station Rd, Harrow, HA1 2RH, United Kingdom
+44 1235 604709+44 1235 604709Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Embellish Beauty
40, Shaftesbury Parade, Shaftesbury Cir, South Harrow, Harrow HA2 0AH, United Kingdom
+44 20 8423 9911+44 20 8423 9911Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Dorami Therapy Chinese Uxbridge Massage
1330A Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7519 208663+44 7519 208663Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Athree Spa Harrow
18 Beatrice Cl, Pinner, HA5 2QB, United Kingdom
+44 7931 215985+44 7931 215985Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in South Ruislip
4.0
Average of 730 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in South Ruislip with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in South Ruislip. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good in and around South Ruislip. We've found recommended massage places offering services close to you. Have a look at some of the 4.9 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in South Ruislip. Prices range between £40 and £140 on Fresha.
And we're not only operating in South Ruislip, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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