Best Deep Tissue Massages near me in Teddington, London
Choose from 14 venues offering Deep Tissue Massages near you in Teddington, London See map
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Waldegrave Clinic
82 Waldegrave Rd, Teddington TW11 8NY, United Kingdom
+44 20 8943 2424+44 20 8943 2424Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Pawel Wiacek Yin Yang Bodyworks
The Orange Tree Clinic, 23A Broad St, Teddington TW11 8QZ, United Kingdom
+44 7814 627723+44 7814 627723Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Thai Massage
Vidatherapy
6 Church Rd, Teddington TW11 8PB, United Kingdom
+44 20 8614 1199+44 20 8614 1199Call to bookBody Wrap
Body Scrub
Infrared Sauna
Spa Package
Teddington Osteopaths
146 Stanley Rd, Teddington TW11 8UA, United Kingdom
+44 20 8977 3295+44 20 8977 3295Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
In Harmony Spirit and Balance
45-47 Bridge Rd, Molesey, East Molesey KT8 9ER, United Kingdom
+44 20 8941 7557+44 20 8941 7557Call to bookMen's Facial
Threading
Acne Facial
Bridal Makeup
Sky Therapy
80-82 Staines Rd, Hounslow TW3 3LF, United Kingdom
+44 7533 613092+44 7533 613092Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
All Things Physio
More Energy Fitness Centre Kingston University Penrhyn Road Campus, Fassett Rd, Kingston upon Thames KT1 2EE, United Kingdom
+44 7455 324731+44 7455 324731Call to bookPhysiotherapy
Dry Needling
SYNERGY Clinic
138 Holly Rd, Strawberry Hill, Twickenham TW1 4HQ, United Kingdom
+44 20 8898 3936+44 20 8898 3936Call to bookPhysiotherapy
Chiropractic
Dry Needling
All Things Physio
Unit B, Motion - CrossFit Surbiton, 5 Ewell Rd, Surbiton KT6 6AB, United Kingdom
+44 7455 324731+44 7455 324731Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Remedial Massage
Body Logic
A, 6A Staines Rd, Twickenham TW2 5AH, United Kingdom
+44 20 8898 1231+44 20 8898 1231Call to bookPhysiotherapy
Chiro London - Kew
157A Kew Rd, Richmond TW9 2PN, United Kingdom
+44 20 8948 2744+44 20 8948 2744Call to bookPhysiotherapy
Chiropractic
EveryBody Health
At Sporting Feet, 9 King St, Richmond TW9 1ND, United Kingdom
+44 7809 016139+44 7809 016139Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Therapeutic Massage
Kingston Physio Group
137 King's Rd, Kingston upon Thames KT2 5JE, United Kingdom
+44 20 8541 5556+44 20 8541 5556Call to bookAcupuncture
Dry Needling
Physiotherapy
Tan Jaidee Thai massage
10 Bridge Rd, Molesey, East Molesey KT8 9HA, United Kingdom
+44 7393 476886+44 7393 476886Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Hot Stone Massage
HAMPTON WICK HEALTH
46 High Street Hampton Wick, Kingston upon Thames KT1 4DB, United Kingdom
+44 20 8977 7412+44 20 8977 7412Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Sports Massage
The Forge Clinic
37 Red Lion St, Richmond TW9 1RJ, United Kingdom
+44 20 8332 6184+44 20 8332 6184Call to bookPhysiotherapy
Acupuncture
Dry Needling
Embrace Wellbeing Natural Health Care
157 b Heath Rd, London, Twickenham, TW1 4BH, United Kingdom
+44 7868 128157+44 7868 128157Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Richmond Osteopaths
5A, 7A Golden Ct, Richmond TW9 1EU, United Kingdom
+44 20 8948 7171+44 20 8948 7171Call to bookAcupuncture
BODY FIRST UK - Physio & Wellbeing Clinic
38 High St, Hampton Hill, Hampton TW12 1PD, United Kingdom
+44 20 3818 1238+44 20 3818 1238Call to bookChiropractic
Dry Needling
Physiotherapy
Skin Fit Face and Body Clinic
177 Percy Rd, Hampton TW12 2JN, United Kingdom
+44 20 8941 0516+44 20 8941 0516Call to bookAcne Facial
Facial Extractions
Dermaplaning
Threading
GE Massage & Sports Rehab Twickenham
17 Chestnut Rd, Twickenham, TW2 5QZ, United Kingdom
+44 7909 985337+44 7909 985337Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Sports Massage
Revive Therapies
48 Fernside Ave, Feltham, TW13 7BL, United Kingdom
+44 20 8050 8304+44 20 8050 8304Call to bookSpa Package
Body Scrub
Gameplan Physiotherapy
5 Hampton Court Parade, Molesey, Kingston upon Thames KT8 9HB
020 8616 8130020 8616 8130Call to bookPhysiotherapy
Health Life
55c Eden St, Kingston upon Thames KT1 1BW, United Kingdom
+44 7784 521555+44 7784 521555Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Swedish Massage
Weston Cottage Dental and Beauty
Lower Deck, Admirals Quarters, Portsmouth Rd, Thames Ditton KT7 0XA, United Kingdom
+44 20 8398 2204+44 20 8398 2204Call to bookSkin Lightening Treatment
Dermal Fillers
Anti-Wrinkle Injections
Non-Surgical Facelift
Whole Harmony Wellbeing Centre
47 High St, Hampton Wick, Kingston upon Thames KT1 4DG, United Kingdom
+44 20 8977 0679+44 20 8977 0679Call to bookBody Scrub
Infrared Sauna
Sauna
Body Wrap
Twickenham Body Health
Inside Faith Hair and Beauty, 54 Tower Rd, Strawberry Hill, Twickenham TW1 4PE, United Kingdom
+44 7702 600537+44 7702 600537Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Relaxing Massage
Thames Massage
Balanced Body Clinic, 96 Heath Rd, Strawberry Hill, Twickenham TW1 4BW, United Kingdom
+44 7850 452261+44 7850 452261Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Remedial Massage
Elaine Brooks Massage
Shortlands Rd, Kingston upon Thames KT2 6HD, United Kingdom
+44 7802 362145+44 7802 362145Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Back Massage
Holistic Thai Therapy
56 The Grn, Twickenham TW2 5AB, United Kingdom
+44 7866 446660+44 7866 446660Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Therapeutic Massage
The Massage/Tanning Station
226 Powder Mill Ln, Twickenham TW2 6EJ, United Kingdom
+44 7790 535251+44 7790 535251Call to bookSpray Tanning
MindBody Holistic: Remedial | Sport | Postural Massage for Pain Relief | MSK Acupuncture | Clinical Yoga
23 Brighton Rd, Surbiton KT6 5LR, United Kingdom
+44 7741 112681+44 7741 112681Call to bookDry Needling
Acupuncture
Pak Dee Thai Therapy
401Kingston Rd, New Malden, Kingston upon Thames KT1 3PD, United Kingdom
+44 7377 073669+44 7377 073669Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Remedial Massage
Wellbeing MassageTherapy
Hurst Ln, Molesey, East Molesey KT8 9DY, United Kingdom
+44 7921 190014+44 7921 190014Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Sports Massage
Richmond Massage
1 Union Ct, Richmond TW9 1AA, United Kingdom
+44 7361 971297+44 7361 971297Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Foot Massage
Total Escape Massage
47 High St, Hampton Wick, Kingston upon Thames KT1 4DG, United Kingdom
+44 7985 524940+44 7985 524940Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Sawasdee Thai Massage
8 Staines Rd, Twickenham TW2 5AH, United Kingdom
+44 7596 633871+44 7596 633871Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Therapeutic Massage
Tikk Thai Massage in Twickenham
8 Second Cross Rd, Twickenham TW2 5RF, United Kingdom
+44 7596 633871+44 7596 633871Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Full Body Massage
ALTER Massage Therapy
348 Richmond Rd, East Twickenham, Twickenham TW1 2DU, United Kingdom
+44 7933 274028+44 7933 274028Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Remedial Massage
Able Physiotherapy
27 High St, Hampton TW12 2SA, United Kingdom
+44 7799 142482+44 7799 142482Call to bookDry Needling
Physiotherapy
Prestigious Pampering
parkshot house, 5 Kew Rd, Richmond TW9 2PR, United Kingdom
+44 7930 444430+44 7930 444430Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Prenatal Massage
Thai Therapy @ Kew
107 Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 7910+44 20 8948 7910Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Swedish Massage
Richmond Powar Chiropractic
Roseneath, Mount Ararat Rd, Richmond TW10 6PA, United Kingdom
+44 7517 645419+44 7517 645419Call to bookPhysiotherapy
Chiropractic
Deep Tissue & Thai Massage Richmond Hill (TW10 6QX)
Nail Garden, 18 Richmond Hill, Richmond TW10 6QX, United Kingdom
+44 7955 381043+44 7955 381043Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Suk Jai Richmond Thai Massage
Waitrose, 1c Waterloo Pl, Behide TW9 1EB, United Kingdom
+44 7588 953666+44 7588 953666Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Caroline Clinic London中医针灸推拿
43 Victoria Rd, Surbiton KT6 4JL, United Kingdom
+44 20 8390 0500+44 20 8390 0500Call to bookDry Needling
Acupuncture
Thai yoga massage
42A Richmond Rd, Kingston upon Thames KT2 5EE, United Kingdom
+44 7500 037056+44 7500 037056Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Serenity Salon
16 Kingston Hill, Kingston upon Thames KT2 7NH, United Kingdom
+44 20 8546 6966+44 20 8546 6966Call to bookFacial
Acne Facial
Makeup Service
Threading
Response Physio & Sports Therapy Hampton
David Lloyd Hampton, Staines Rd, Twickenham, Feltham TW2 5JD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
Oriental Gold Health Centre
72 Station Rd, Hampton TW12 2AX, United Kingdom
+44 7947 227392+44 7947 227392Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Kingston Thai Massage
64 Richmond Rd, Kingston upon Thames KT2 5EH, United Kingdom
+44 20 8974 8346+44 20 8974 8346Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Physio & More Ltd
Strand House, 169 Richmond Rd, Kingston upon Thames KT2 5DA, United Kingdom
+44 20 8546 6464+44 20 8546 6464Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Therapeutic Massage
Golden Needle
43 Old London Rd, Kingston upon Thames KT2 6ND, United Kingdom
+44 20 3105 4906+44 20 3105 4906Call to bookAcupuncture
Dry Needling
Thai Massage Twickenham
9 King St, Twickenham TW1 3SD, United Kingdom
+44 7904 928799+44 7904 928799Call to bookDeep Tissue Massage
Reflexology
Back Massage
Lymphatic Drainage Massage
Brazilian Holistic Massages
157B Heath Rd, Twickenham TW1 4BH, United Kingdom
+44 7557 964521+44 7557 964521Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Couples Massage
CUTWALK
Cloisters Mall, Church St, Kingston upon Thames KT1 1RS, United Kingdom
+44 20 7998 6970+44 20 7998 6970Call to bookHair Extensions
Permanent Hair Straightening
Hair Treatment
Balayage
Junjai thai massage
60 Walton Rd, Molesey, East Molesey KT8 0DL, United Kingdom
+44 20 3302 8858+44 20 3302 8858Call to bookDeep Tissue Massage
Chinese Massage
Reflexology
Couples Massage
Bam Thai Massage Richmond
30 Hill St, Richmond TW9 1TW, United Kingdom
+44 7877 513473+44 7877 513473Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Remedial Massage
Baan Thai Massage
Baan Thai, 2 Wellesley Parade, Twickenham TW2 5SQ, United Kingdom
+44 20 8744 8100+44 20 8744 8100Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Oriental Style Massage & Beauty
414 Richmond Rd, Kingston upon Thames, KT2 5PU, United Kingdom
+44 7739 650341+44 7739 650341Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Teddington
4.0
Average of 4,450 reviews of 14 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Teddington with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Teddington, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
When it comes to massage therapists around Teddington, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. You can choose from 20 massage places around Teddington alone. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Teddington on Fresha from £40 to £140. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Teddington, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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