Best Deep Tissue Massages near me in Woodgrange Park, London
Choose from 17 venues offering Deep Tissue Massages near you in Woodgrange Park, London See map
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Cupping Clinic E7 - Hijama in London
37 Upton Ln, London, E7 9PA, United Kingdom
+44 20 8470 7999+44 20 8470 7999Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Full Body Massage
Intuitive Studio
150 High Rd, London, E15 2BX, United Kingdom
+44 7543 813097+44 7543 813097Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Bodyfixclinic
1 Connaught Ln, Ilford, IG1 1QY, United Kingdom
+44 7985 115157+44 7985 115157Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Wanstead Osteopath Clinic
158 Overton Dr, London, E11 2LP, United Kingdom
+44 7538 101438+44 7538 101438Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Tom Berko | Massage Therapy - East London
Mirabelle Gardens, East Village, London, E20 1BS, United Kingdom
+44 7355 079050+44 7355 079050Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
bodytonic clinic - Stratford Osteopath, MSK Physiotherapy, Massage Clinic
New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom
+44 20 3606 0498+44 20 3606 0498Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Pressure London Massage
676-678 High Rd Leytonstone, Bushwood, London, E11 3AA, United Kingdom
+44 7459 679737+44 7459 679737Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage Therapist - Lucyna Kaniecka
Wise Rd, London, E15 2TQ, United Kingdom
+44 7922 482180+44 7922 482180Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
BodyFixa Clinic Dagenham
Waterbeach Rd, Dagenham, RM9 4AA, United Kingdom
+44 7484 317484+44 7484 317484Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
East London Therapeutic Massage
3 Cam Rd, London, E15 2SG, United Kingdom
+44 7920 482798+44 7920 482798Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Doorstep Massage travel to you...
Newbury Park, Ilford, IG2 7HS, United Kingdom
+44 7503 327366+44 7503 327366Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Farsby House, Manwell Ln, Barking IG11 0WU, United Kingdom
+44 7522 300433+44 7522 300433Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fix East Village
11 Penny Brookes St, East Village, London, E20 1BN, United Kingdom
+44 20 8555 7165+44 20 8555 7165Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Acupressure
Sports Massage Clinic
27 York Rd, Ilford, IG1 3AD, United Kingdom
+44 7960 088569+44 7960 088569Call to bookAcupuncture
Physiotherapy
Sai Romyen Thai Masssage
54 Longbridge Rd, Barking, IG11 8RT, United Kingdom
+44 7548 811821+44 7548 811821Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Shumailas Beauty Salon Seven Kings
665 High Rd, Seven Kings, Ilford IG3 8RQ, United Kingdom
+44 20 8050 7172+44 20 8050 7172Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Bodyhealththerapies
Suite 108, Oceanair House, 750-760 High Rd Leytonstone, Bushwood, London E11 3AW, United Kingdom
+44 7494 416758+44 7494 416758Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
DanielaDance London
676-678 High Rd Leytonstone, Bushwood, London, E11 3AA, United Kingdom
+44 7404 261828+44 7404 261828Call to bookBody Scrub
Spa Package
Ks Natural Healing & Beauty
420 Clayhall Ave, Ilford, IG5 0SH, United Kingdom
+44 7983 480081+44 7983 480081Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Kaybodyaesthetics
13 Vicarage Ln, London, E6 6AD, United Kingdom
+44 7943 183583+44 7943 183583Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Physio-Answers Leyton
300 High Rd. Leyton, London, E10 5PW, United Kingdom
+44 20 3538 3808+44 20 3538 3808Call to bookAcupuncture
Physiotherapy
Dry Needling
Clayhall Osteopathic Medical Centre |Osteopaths in Loughton| Ilford | South woodford
Osteopath, 420 Clayhall Ave, Clayhall, Ilford IG5 0SH, United Kingdom
+44 20 8220 4254+44 20 8220 4254Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Stratford Salon
26 Vicarage Ln, London, E15 4ES, United Kingdom
+44 7741 259533+44 7741 259533Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London, E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Orient Physiotherapy
771-773 High Rd Leytonstone, Bushwood, London, E11 4QS, United Kingdom
+44 7776 157606+44 7776 157606Call to bookDry Needling
Physiotherapy
New Fantasy Health Studio
552a Barking Rd, London, E13 9JU, United Kingdom
+44 7902 899354+44 7902 899354Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Chinese Health Centre
220 High Rd, Ilford, IG1 1QE, United Kingdom
+44 20 7018 6868+44 20 7018 6868Call to bookAcupuncture
Chiropractic
Beaute Parfaite
12 Station Approach, London, E11 1QF, United Kingdom
+44 20 8530 4678+44 20 8530 4678Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Leyton Natural Health
543A High Rd Leytonstone, London, E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sakura Massage Ltd
118 Horns Rd, Ilford, IG2 6BL, United Kingdom
+44 20 8518 2232+44 20 8518 2232Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Herbal Inn Westfield Stratford
2 Montfichet Rd, London, E20 1EH, United Kingdom
+44 20 8555 9600+44 20 8555 9600Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Woodgrange Park
4.0
Average of 1,120 reviews of 14 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Woodgrange Park with Fresha
At Fresha we're making booking hair, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Woodgrange Park and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We're ready to rave about our massage therapists in Woodgrange Park. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are 20 high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Woodgrange Park can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £65 in Woodgrange Park with the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Woodgrange Park, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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