Best Deep Tissue Massages near me in Astley, Manchester
Choose from 4 venues offering Deep Tissue Massages near you in Astley, Manchester See map
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Atherton Physiotherapy & Sports Injury Clinic Limited
Unit 6, Eckersley Precinct, Mealhouse Ln, Atherton, Manchester M46 0DR, United Kingdom
+44 1942 871709+44 1942 871709Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Worsley Chiropractic
11 Memorial Rd, Walkden, Worsley, Manchester M28 3AQ, United Kingdom
+44 161 790 4108+44 161 790 4108Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Thapana Traditional Thai Oils Massage
47a-49a, Leigh Road Frist floor, Leigh, WN7 1QX, United Kingdom
+44 1942 671278+44 1942 671278Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spaology
Mosley Common Rd, Manchester, M29 8PR, United Kingdom
+44 7535 493853+44 7535 493853Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Chao Phraya Thai Massage & Spa
3 Newton St, Leigh, WN7 1EA, United Kingdom
+44 7576 674805+44 7576 674805Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Evexia
Leigh Spinners Mill Park Lane Floor 2 Unit 2.5, Leigh, WN7 2LB, United Kingdom
+44 7709 767157+44 7709 767157Call to bookPhysiotherapy
Dry Needling
Spa Seven Ltd
Unit 7, The Boatyard, Old Boatyard Ln, Worsley, Manchester M28 2WN, United Kingdom
+44 7540 060193+44 7540 060193Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Srida Thai Massage
1 Mayfield St, Atherton, Manchester M46 0BF, United Kingdom
+44 7841 038470+44 7841 038470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Siam Orchid Thai massage Atherton
144 Bolton Rd, Atherton, Manchester M46 9LF, United Kingdom
+44 7495 195437+44 7495 195437Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
AAsportsmassagetherapy
Warrington Rd, Leigh, WN7 3XE, United Kingdom
+44 7754 002280+44 7754 002280Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Dokdin Thai Massage Walkden
57 Walkden Rd, Walkden, Worsley, Manchester M28 3DQ, United Kingdom
+44 7512 712817+44 7512 712817Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
The Spa of Senses Within Marriott Hotel
Marriott Hotel, Walkden Rd, Worsley, M28 2QT, United Kingdom
+44 161 975 2042+44 161 975 2042Call to bookMakeup Service
Men's Facial
Bridal Makeup
Dermaplaning
Top reviews of Deep Tissue Massages near you in Astley
4.0
Average of 355 reviews of 4 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Astley with Fresha
When you're on the hunt for the best massage places in Astley, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top massage therapists in Astley. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Astley, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Astley. Browse the top-rated massage therapists on Fresha, and book from £28.50 nearby in just a few taps of our mobile app.
And we're not only operating in Astley, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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