Best Deep Tissue Massages near me in Heaton Park, Manchester
Choose from 5 venues offering Deep Tissue Massages near you in Heaton Park, Manchester See map
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Hush Healing And Beauty
223a Bury Old Rd, Prestwich, Manchester M25 1JE, United Kingdom
+44 7769 328877+44 7769 328877Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BAI BOON THAI THERAPY
355 Bury Old Rd, Prestwich, Manchester M25 1PY, United Kingdom
+44 7983 687679+44 7983 687679Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Siam Thai Massage & Wellbeing Centre in Prestwich, Manchester
277 Bury Old Rd, Prestwich, Manchester M25 1JA, United Kingdom
+44 161 759 1846+44 161 759 1846Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Spa Tranquility Massage
353A Bury Old Rd, Prestwich, Manchester M25 1PY, United Kingdom
+44 7307 333968+44 7307 333968Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Roses Retreat
237 Bury Old Rd, Prestwich, Manchester M25 1JE, United Kingdom
+44 161 773 2563+44 161 773 2563Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Salford Chiropractic Clinic
St James House, 8th Floor, Suite D, Pendleton Way, Salford M6 5FW, United Kingdom
+44 161 736 9855+44 161 736 9855Call to bookAcupuncture
Chiropractic
Dry Needling
Achilles Healers Sports Therapy
30 Bradshaw Ave, Whitefield, Manchester M45 7TD, United Kingdom
+44 7825 441744+44 7825 441744Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hijama/cupping&Graston Therapy clinic Cheetham Hill
1c Esmond Rd, Cheetham Hill, Manchester M8 9LT, United Kingdom
+44 7940 137970+44 7940 137970Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Sports Massage
Sports Massage Therapy from Massage Hands
2 John St, Manchester, M25 2SP, United Kingdom
+44 7710 798266+44 7710 798266Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Pechabun Thai Massage
63a Bury Old Rd, Prestwich, Manchester M25 0FG, United Kingdom
+44 161 460 4375+44 161 460 4375Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Calm Touch Therapies
39 Riverside Rd, Radcliffe, Manchester M26 2PX, United Kingdom
+44 7901 644760+44 7901 644760Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Heavenly Holistic Therapy
142 Butterstile Ln, Prestwich, Manchester M25 9TJ, United Kingdom
+44 7849 369907+44 7849 369907Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dhala Thai Therapy & Massage
313 Littleton Rd, Salford, M7 3TA, United Kingdom
+44 161 546 8548+44 161 546 8548Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Manchester Massage Clinic | Holistic Health Centre
41 Greenhill Rd, Cheetham Hill, Manchester M8 9LD, United Kingdom
+44 7389 062923+44 7389 062923Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Foot Massage
RK Therapies
11 Lawnswood Dr, Swinton, Manchester M27 5NH, United Kingdom
+44 7943 583651+44 7943 583651Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Active Physiotherapy - Whitefield
Active Physiotherapy, Total Fitness Whitefield, Bury New Road, Manchester M45 7TA, United Kingdom
+44 800 619 1261+44 800 619 1261Call to bookAcupuncture
Physiotherapy
Dry Needling
ProdigiousHands
170 Swinton Park Rd, Salford, M6 7PA, United Kingdom
+44 7767 018021+44 7767 018021Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Apex Physiotherapy Clinic Whitefield
198 Bury New Rd, Whitefield, Manchester M45 6QF, United Kingdom
+44 1204 695757+44 1204 695757Call to bookPhysiotherapy
Dry Needling
The Manchester Acupuncturist
170 Swinton Park Rd, Salford, M6 7PA, United Kingdom
+44 7393 295699+44 7393 295699Call to bookAcupuncture
Eutopia Thai Massage
2 Hazel Grove, Outwood Trail, Radcliffe, Manchester M26 1DD, United Kingdom
+44 7860 136246+44 7860 136246Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Queens Massage
361 Cheetham Hill Rd, Cheetham Hill, Manchester M8 0SF, United Kingdom
+44 7448 366392+44 7448 366392Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Nattaya Traditional Thai Massage Therapy Centre
76 Bury Old Rd, Manchester, M8 5BW, United Kingdom
+44 161 795 5649+44 161 795 5649Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Friends Massage
105 Stand Ln, Radcliffe, Manchester M26 1JR, United Kingdom
+44 7508 839998+44 7508 839998Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Butterfly Massage Centre
239 Bolton Rd, Salford, M6 7HP, United Kingdom
+44 7341 116588+44 7341 116588Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Heaton Park
4.0
Average of 2,971 reviews of 5 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Heaton Park with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Heaton Park, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Heaton Park, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Heaton Park.
We're excited. You're just a few steps away from booking your appointment in Heaton Park, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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