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Deep Tissue Massage Old Trafford

Best Deep Tissue Massages near me in Old Trafford, Manchester

Choose from 8 venues offering Deep Tissue Massages near you in Old Trafford, Manchester See map

REM Studio by Life Remedy™

REM Studio by Life Remedy™

5.0

17

34 Fulford Street, Trafford Old Trafford, M16 9PU, England

Deals

Deep Tissue Massage

45min - 1h

£55

Consultation Appointment

1h

£20

Course

4h

Free

Signature REM Facial

1h

£50

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Wax for Men Manchester

Wax for Men Manchester

5.0

808

69 Lever Street, Manchester, M1 1FL, England

Body Massage approx 15 minutes

15min

From £25

Deep Cleansing Facial

40min

£35

Full Body Spray Tan

15min

From £25

Penacial - Intimate Facial

30min

From £50

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Anastasia Sports Therapy

Anastasia Sports Therapy

5.0

99

First Floor, Pleer House, 1 Fennel Street, First Floor, Manchester Exchange Square, M4 3DU, England

Deep Tissue Massage

1h

£60

Sports Massage Therapy

1h

£70

Energy healing

45min

£50

Therapeutic Massage

1h

£50

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Route 1 Sports Rehabilitation

Route 1 Sports Rehabilitation

5.0

17

Langworthy Road, Salford, England

Flush Sports Massage

30min

£30

Sports Massage

1h

£40

Compression Boots

30min

From £20

Full Body Reset

1h 30min

£60

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M-braced at Francieszka's Health and Beauty

M-braced at Francieszka's Health and Beauty

5.0

57

1122 Chester Road, Stretford, M32 0HA, England

Deep tissue massage

50min - 1h 30min

£55

Gel hands

1h

£20

Eyebrows or eyelashes

10min - 30min

£0

Relaxing facial + massage

30min - 55min

£35

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Raddaran Thai Massage and Spa

Raddaran Thai Massage and Spa

4.8

139

146 Cheetham Hill Road, Manchester Cheetham Hill, M8 8PZ, England

Deep tissue Massage

30min - 1h 30min

£30

Facial - Microdermabrasion

1h

£45

Sport Massage

1h - 1h 30min

£65

Non Surgical Facelift

1h

£65

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Skin Clinic by Kerry Courtney (Serenity Dental Spa Chorlton)

Skin Clinic by Kerry Courtney (Serenity Dental Spa Chorlton)

Serenity Dental Spa, UK, 264 Barlow Moor Road, Manchester, M21 8HA, England

The Signature Massage

1h 20min

£70

The Signature Massage

1h

£55

The Signature Massage

45min

£45

The Essential Back, Neck & Shoulder Massage

30min

£30

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Sanae Thai Massage

Sanae Thai Massage

40 Thomas Street, Manchester Northern Quarter, M4 1ER, England

Deals

Deep Tissue Massage

30min - 2h

£35

Ear Candling

30min

£20

Female Strictly

15min

£15

Back & Chest Wax

45min

£50

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  • Massage image for Equilibrium Massage Therapies

    Equilibrium Massage Therapies

    Lillian St, Old Trafford, Stretford, Manchester M16 9QD, United Kingdom

    +44 7946 609429+44 7946 609429Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Ren Acupuncture

    Ren Acupuncture

    23 Carlton St, Old Trafford, Stretford, Manchester M16 7QU, United Kingdom

    +44 7891 806105+44 7891 806105Call to book

    Deep Tissue Massage

    Back Massage

    Acupressure

    Thai Massage

  • Beauty Salon image for Buddha Beauty & Holistic

    Buddha Beauty & Holistic

    The Coach House, 115 Beech Rd, Chorlton-cum-Hardy, Manchester M21 9EQ, United Kingdom

    +44 161 861 7000+44 161 861 7000Call to book

    Threading

    Dermaplaning

    Microdermabrasion

    Acne Facial

  • Therapy Center image for Salford Chiropractic Clinic

    Salford Chiropractic Clinic

    St James House, 8th Floor, Suite D, Pendleton Way, Salford M6 5FW, United Kingdom

    +44 161 736 9855+44 161 736 9855Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Therapy Center image for My Sports Injury | Chiropractic & Physiotherapy in Manchester

    My Sports Injury | Chiropractic & Physiotherapy in Manchester

    Halifax House, City Centre, 93-101 Bridge St, Manchester M3 2GX, United Kingdom

    +44 161 243 1168+44 161 243 1168Call to book

    Physiotherapy

    Dry Needling

    Chiropractic

  • Massage image for Rehab Pro Sports Injuries & Wellness Clinic

    Rehab Pro Sports Injuries & Wellness Clinic

    Unit 444-446 4th floor, Rehab Pro Sports Injuries & Wellness Clinic, The Royal Exchange, Old Bank St, Manchester M2 7PE, United Kingdom

    +44 161 834 1202+44 161 834 1202Call to book

    Deep Tissue Massage

    Sports Massage

    Therapeutic Massage

    Back Massage

  • Aesthetics image for NINISPA

    NINISPA

    Spectrum, Blackfriars Rd, Salford M3 7BS, United Kingdom

    +44 7876 173254+44 7876 173254Call to book

    LED Light Therapy

    Mesotherapy

    Skin Tightening

    Anti-Wrinkle Injections

  • Therapy Center image for Salford City Clinic - Chiropractic and Physiotherapy

    Salford City Clinic - Chiropractic and Physiotherapy

    West One Retail Park, Eccles, Salford, M50 1ZD, United Kingdom

    +44 161 707 1116+44 161 707 1116Call to book

    Physiotherapy

    Chiropractic

    Dry Needling

  • Massage image for NU.U THERAPY MASSAGE (Holistic)

    NU.U THERAPY MASSAGE (Holistic)

    436- 4th floor Royal Exchange Offices Ann's Square, Old Bank St, Manchester M2 7DH, United Kingdom

    +44 7384 324822+44 7384 324822Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Pure Hijama Cupping Therapist (Female only and Mobile service available)

    Pure Hijama Cupping Therapist (Female only and Mobile service available)

    Churchill Ave, Whalley Range, Manchester M16 8JU, United Kingdom

    +44 161 536 6035+44 161 536 6035Call to book

    Physiotherapy

  • Therapy Center image for Therapy-First Physiotherapy

    Therapy-First Physiotherapy

    Arrive Blue, Media City, Salford M50 2ST, United Kingdom

    +44 161 796 7226+44 161 796 7226Call to book

    Physiotherapy

    Dry Needling

  • Beauty Salon image for Beauty Room7

    Beauty Room7

    Beauty Room (next to Longsight Market, 7 Meade Grove, Longsight, Manchester M13 0SG, United Kingdom

    +44 7413 266339+44 7413 266339Call to book

    Microdermabrasion

    Threading

    Acne Facial

    Facial

  • Massage image for SpaPLUS Ltd

    SpaPLUS Ltd

    Chorlton Rooms, 2 Railway Terrace, Manchester M21 0RQ, United Kingdom

    +44 161 531 4414+44 161 531 4414Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Swedish Massage

  • Therapy Center image for Physio & Soft Tissue Therapy MCR

    Physio & Soft Tissue Therapy MCR

    Lower floor, 64 Bridge St, Manchester M3 3BN, United Kingdom

    +44 7825 020469+44 7825 020469Call to book

    Physiotherapy

    Acupuncture

    Dry Needling

  • Massage image for Batch Sports Therapy

    Batch Sports Therapy

    2 Millow St, Manchester, M4 4DR, United Kingdom

    +44 7850 416607+44 7850 416607Call to book

    Deep Tissue Massage

    Sports Massage

    Therapeutic Massage

    Remedial Massage

  • Massage image for Flux Sports Therapy

    Flux Sports Therapy

    388 Barlow Moor Rd, Chorlton-cum-Hardy, Manchester M21 8BH, United Kingdom

    +44 7555 094432+44 7555 094432Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Therapeutic Massage

  • Massage image for A+ Sports Therapy

    A+ Sports Therapy

    Rational House, Lower Ground Floor, 64 Bridge St, Manchester M3 3BN, United Kingdom

    +44 7900 048788+44 7900 048788Call to book

    Deep Tissue Massage

    Remedial Massage

    Sports Massage

    Therapeutic Massage

  • Massage image for Central Manchester Osteopathy & Sports Therapy

    Central Manchester Osteopathy & Sports Therapy

    6 Mount St, Manchester, M2 5NS, United Kingdom

    +44 7866 705385+44 7866 705385Call to book

    Deep Tissue Massage

    Sports Massage

    Remedial Massage

  • Therapy Center image for Manchester Osteopathy

    Manchester Osteopathy

    25 Derbyshire Ln, Stretford, Manchester M32 8BH, United Kingdom

    +44 161 641 4001+44 161 641 4001Call to book

    Chiropractic

    Physiotherapy

  • Massage image for Arokaya Thai Massage

    Arokaya Thai Massage

    557 Barlow Moor Rd, Chorlton-cum-Hardy, Manchester M21 8AN, United Kingdom

    +44 161 881 5081+44 161 881 5081Call to book

    Deep Tissue Massage

    Full Body Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Addicted to Feeling Awesome (Formerly Re-Creation)

    Addicted to Feeling Awesome (Formerly Re-Creation)

    Royal Exchange, Manchester, Old Bank St, Manchester M2 7PE, United Kingdom

    +44 7779 243499+44 7779 243499Call to book

    Acupuncture

  • Therapy Center image for Ellie Physiotherapy & Wellness-Local Physiotherapist -Didsbury, Manchester

    Ellie Physiotherapy & Wellness-Local Physiotherapist -Didsbury, Manchester

    Didsbury Business Centre, 137 Barlow Moor Rd, Manchester M20 2PW, United Kingdom

    +44 7539 441325+44 7539 441325Call to book

    Physiotherapy

    Dry Needling

  • Massage image for The Physio Lounge

    The Physio Lounge

    Bannatyne Health Club, Quay St, Manchester M3 3JZ, United Kingdom

    +44 161 834 0710+44 161 834 0710Call to book

    Deep Tissue Massage

    Remedial Massage

    Sports Massage

  • Massage image for Shen Clinic

    Shen Clinic

    14 Milton Grove, Manchester, M16 0BP, United Kingdom

    +44 7523 324021+44 7523 324021Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Therapy Center image for CT Clinic - Chronic Pain Specialist

    CT Clinic - Chronic Pain Specialist

    52 Burton Rd, Withington, Manchester M20 3EB, United Kingdom

    +44 161 459 7034+44 161 459 7034Call to book

    Dry Needling

    Acupuncture

    Chiropractic

    Physiotherapy

  • Therapy Center image for Total Sports Rehabilitation

    Total Sports Rehabilitation

    75 Thomas St, Manchester, M4 1LQ, United Kingdom

    +44 7925 787883+44 7925 787883Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Physio.co.uk - Manchester Physio

    Physio.co.uk - Manchester Physio

    3-5 St John St, Manchester, M3 4DN, United Kingdom

    +44 161 883 0066+44 161 883 0066Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Therapeutic Massage

  • Therapy Center image for Manchester Movement Unit

    Manchester Movement Unit

    Brooks, 53 Bonsall St, Hulme, Manchester M15 6GX, United Kingdom

    +44 161 247 6837+44 161 247 6837Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Spa image for Master Touch Massage

    Master Touch Massage

    386 Northenden Rd, Sale, M33 2PT, United Kingdom

    +44 7900 820111+44 7900 820111Call to book

    Sauna

    Spa Package

    Body Scrub

    Body Wrap

  • Massage image for Atomic Sports Therapy

    Atomic Sports Therapy

    Moss Side Leisure Centre, Moss Ln E, Moss Side, Manchester M15 5NN, United Kingdom

    +44 161 222 1014+44 161 222 1014Call to book

    Deep Tissue Massage

    Sports Massage

    Therapeutic Massage

    Back Massage

  • Massage image for Divine Dynamics

    Divine Dynamics

    45, Charter, Barton Ln, Eccles, Manchester M30 0HA, United Kingdom

    +44 7599 717429+44 7599 717429Call to book

    Deep Tissue Massage

    Ayurvedic Massage

    Back Massage

    Couples Massage

  • Massage image for Highfield House Of Massage & Spa

    Highfield House Of Massage & Spa

    76a Portland St, Manchester, M1 4GU, United Kingdom

    +44 7506 606963+44 7506 606963Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Dhala Thai Therapy & Massage

    Dhala Thai Therapy & Massage

    313 Littleton Rd, Salford, M7 3TA, United Kingdom

    +44 161 546 8548+44 161 546 8548Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Hope Holistics - Salford Royal

    Hope Holistics - Salford Royal

    201 Eccles Old Rd, Salford, M6 8HA, United Kingdom

    +44 7759 062064+44 7759 062064Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

  • Massage image for Thai Massage Oxford Road

    Thai Massage Oxford Road

    127A Oxford Rd, Manchester, M1 7DY, United Kingdom

    +44 7412 048899+44 7412 048899Call to book

    Deep Tissue Massage

    Ayurvedic Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Soul Touch Healing - Beauty & Holistic Therapy Manchester Trafford

    Soul Touch Healing - Beauty & Holistic Therapy Manchester Trafford

    Barton Rd, Stretford, Manchester M32 9AF, United Kingdom

    +44 161 399 0704+44 161 399 0704Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Aqua Massage Therapy

    Aqua Massage Therapy

    Blantyre St, Manchester, M15 4JT, United Kingdom

    +44 7498 138642+44 7498 138642Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Therapy Center image for Wilde Harmony Holistics Wellbeing Centre

    Wilde Harmony Holistics Wellbeing Centre

    341 Barlow Moor Rd, Manchester, M21 7QH, United Kingdom

    +44 7486 658158+44 7486 658158Call to book

    Hyperbaric Oxygen Therapy

    Acupuncture

  • Massage image for SP_sportmassagemanchester

    SP_sportmassagemanchester

    20 Apartment ,Trafford Mansions Manchester Street, Greater, Manchester M16 0ED, United Kingdom

    +44 7874 651346+44 7874 651346Call to book

    Deep Tissue Massage

    Sports Massage

    Back Massage

    Couples Massage

  • Massage image for Massage.physio.co.uk

    Massage.physio.co.uk

    6 Minshull St, Manchester, M1 3ED, United Kingdom

    +44 330 088 7800+44 330 088 7800Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Therapy Center image for Bode Clinic

    Bode Clinic

    Delphian House, Riverside, New Bailey St, Salford M3 5FS, United Kingdom

    +44 161 549 8303+44 161 549 8303Call to book

    Physiotherapy

    Acupuncture

    Dry Needling

  • Massage image for Harris & Ross Manchester- Physiotherapy & Sports Massage

    Harris & Ross Manchester- Physiotherapy & Sports Massage

    10 St John St, Manchester, M3 4DY, United Kingdom

    +44 161 832 9000+44 161 832 9000Call to book

    Deep Tissue Massage

    Sports Massage

    Therapeutic Massage

    Back Massage

  • Massage image for Massage Manchester - massage.physio.co.uk

    Massage Manchester - massage.physio.co.uk

    3-5 St John St, Manchester, M3 4DN, United Kingdom

    +44 330 088 7800+44 330 088 7800Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Ray Haq Massage & Holistic Therapist

    Ray Haq Massage & Holistic Therapist

    4 Prestbury Ave, Fallowfield, Manchester M14 7HF, United Kingdom

    +44 7870 902881+44 7870 902881Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa image for Body and Soul Retreat

    Body and Soul Retreat

    35 Edge Ln, Stretford, Manchester M32 8HN, United Kingdom

    +44 7935 146074+44 7935 146074Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Spa image for Exhale Spa West

    Exhale Spa West

    37 Lapwing Ln, West Didsbury, Manchester M20 2NT, United Kingdom

    +44 161 434 5111+44 161 434 5111Call to book

    Body Wrap

    Body Scrub

    Infrared Sauna

    Sauna

  • Therapy Center image for Active Wellness Centre

    Active Wellness Centre

    79a Lever St, Manchester, M1 1FL, United Kingdom

    +44 7827 917900+44 7827 917900Call to book
  • Massage image for The Burton Road Clinic

    The Burton Road Clinic

    121 Burton Rd, West Didsbury, Manchester M20 1HZ, United Kingdom

    +44 161 446 2533+44 161 446 2533Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Sarasin Spa

    Sarasin Spa

    4 Bradley St, Manchester, M1 1EH, United Kingdom

    +44 161 237 3673+44 161 237 3673Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Foot Massage

    Reflexology

  • Spa image for FACEGYM

    FACEGYM

    Selfridges & Co Intu Trafford Centre, Stretford, Manchester M17 8AA, United Kingdom

    +44 7500 352613+44 7500 352613Call to book

    Sauna

    Cryotherapy

    Body Scrub

    Spa Package

  • Massage image for Tasha Health Massage (Thai Massage/ Chinese Massage/ Swedish Massage)

    Tasha Health Massage (Thai Massage/ Chinese Massage/ Swedish Massage)

    24 Blackfriars St, Salford, M3 5BQ, United Kingdom

    +44 7878 457279+44 7878 457279Call to book

    Deep Tissue Massage

    Back Massage

    Foot Massage

    Reflexology

  • Massage image for Po Thong Thai Massage Therapy

    Po Thong Thai Massage Therapy

    80 Cross St, Sale, M33 7AN, United Kingdom

    +44 161 286 6702+44 161 286 6702Call to book

    Deep Tissue Massage

    Sports Massage

    Swedish Massage

    Thai Massage

  • Massage image for Top Thai Massage Manchester

    Top Thai Massage Manchester

    84 Portland St, Manchester, M1 4GX, United Kingdom

    +44 161 915 5703+44 161 915 5703Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Swedish Massage

  • Massage image for The Bell Practice

    The Bell Practice

    453 Barlow Moor Rd, Chorlton-cum-Hardy, Manchester M21 8AU, United Kingdom

    +44 161 881 2128+44 161 881 2128Call to book

    Deep Tissue Massage

    Reflexology

    Acupressure

    Foot Massage

  • Massage image for Napa Thai Massage

    Napa Thai Massage

    41 Faulkner St, Manchester, M1 4EE, United Kingdom

    +44 161 312 7939+44 161 312 7939Call to book

    Deep Tissue Massage

    Full Body Massage

    Foot Massage

    Sports Massage

  • Massage image for Malai Thai Massage

    Malai Thai Massage

    17A, Afflecks Arcade, 35 Oldham St, Manchester M1 1JG, United Kingdom

    +44 7867 087600+44 7867 087600Call to book

    Deep Tissue Massage

    Thai Massage

    Therapeutic Massage

    Back Massage

  • Spa image for Pace Health Club & Nu Spa

    Pace Health Club & Nu Spa

    4 Cheetham Hill Rd, Cheetham Hill, Manchester M4 4EW, United Kingdom

    +44 161 837 8377+44 161 837 8377Call to book

    Sauna

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Massage image for Siamease Thai Spa

    Siamease Thai Spa

    48 Faulkner St, GroundFloor, M1 4FH, United Kingdom

    +44 161 923 4897+44 161 923 4897Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Swedish Massage

  • Massage image for Smile Thai Massage

    Smile Thai Massage

    116 High St, Manchester, M4 1HQ, United Kingdom

    +44 161 819 2222+44 161 819 2222Call to book

    Deep Tissue Massage

    Back Massage

    Chinese Massage

    Couples Massage

  • Massage image for Escape spa MCR ( within Barn//it)

    Escape spa MCR ( within Barn//it)

    34 John Dalton St, Manchester, M2 6LE, United Kingdom

    +44 7586 478516+44 7586 478516Call to book

    Deep Tissue Massage

    Foot Massage

    Swedish Massage

    Thai Massage

  • Massage image for Chanya Thai Massage

    Chanya Thai Massage

    157 Eccles New Rd, Salford, M5 4QQ, United Kingdom

    +44 161 459 1706+44 161 459 1706Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Butterflies Beauty & Holistic Therapy

    Butterflies Beauty & Holistic Therapy

    117 Egerton Rd S, Manchester, M21 0XN, United Kingdom

    +44 7580 344971+44 7580 344971Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Foot Massage

  • Massage image for Elegance hair and Beauty Didsbury

    Elegance hair and Beauty Didsbury

    106 Barlow Moor Rd, Manchester, M20 2PN, United Kingdom

    +44 161 434 5485+44 161 434 5485Call to book

    Deep Tissue Massage

    Thai Massage

    Back Massage

    Couples Massage

  • Massage image for Butterfly Massage Centre

    Butterfly Massage Centre

    239 Bolton Rd, Salford, M6 7HP, United Kingdom

    +44 7341 116588+44 7341 116588Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Foot Massage

    Reflexology

  • Massage image for Red moon Thai massage, Thai Massage therapist - Manchester City Center

    Red moon Thai massage, Thai Massage therapist - Manchester City Center

    93a Princess St, Manchester, M1 4HT, United Kingdom

    +44 161 228 1999+44 161 228 1999Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Foot Massage

    Reflexology

  • Massage image for Pandora's

    Pandora's

    310 Wilmslow Rd, Manchester, M14 6XQ, United Kingdom

    +44 161 248 8808+44 161 248 8808Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

Top reviews of Deep Tissue Massages near you in Old Trafford

4.0

Average of 1,132 reviews of 6 venues.

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Old Trafford with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Old Trafford, so you can be confident you're booking quality treatments.

You can try to count the number of five-star businesses around Old Trafford on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are around 10 businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Old Trafford’s top massage therapists. They're offering much more still.

Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.

Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Old Trafford. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Old Trafford, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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