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Deep Tissue Massage Stainton and Thornton

Best Deep Tissue Massages near me in Stainton and Thornton, Middlesbrough

Venues offering Deep Tissue Massages in Stainton and Thornton, Middlesbrough See map

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Top 2 Toe Tranquility

38 Ravensgill Rd, Hemlington, Middlesbrough TS8 9FZ, United Kingdom

+44 7824 831339+44 7824 831339Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Bannatyne Health Club & Spa

Myton Rd, Thornaby, Stockton-on-Tees TS17 0WA, United Kingdom

+44 1642 766447+44 1642 766447Call to book

Sauna

Body Scrub

Spa Package

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The Therapy Centre

3B Marton Estate Square, Marton Shops, Middlesbrough, TS7 8DU, United Kingdom

+44 1642 327490+44 1642 327490Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Acupressure

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Chi Beauty and Massage

1A Oxford Rd, Middlesbrough, TS5 5DY, United Kingdom

+44 7920 388899+44 7920 388899Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

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Oak Holistic's & Hypnotherapy

Chalford Oaks, Middlesbrough, TS5 8QG, United Kingdom

+44 7850 812309+44 7850 812309Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Sabai Thai Massage

287 Acklam Rd, Middlesbrough, TS5 7BP, United Kingdom

+44 1642 827227+44 1642 827227Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

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Bowen-by-Mena

59 Mandale Rd, Acklam, Middlesbrough TS5 8AE, United Kingdom

+44 7949 239334+44 7949 239334Call to book

Dry Needling

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Miss Independent

Cleveland, 112a Acklam Rd, Middlesbrough TS5 4EF, United Kingdom

+44 7975 658047+44 7975 658047Call to book

Dermaplaning

Microdermabrasion

Threading

Bridal Makeup

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Traditional Thai Massage

St Barnabas' Rd, Middlesbrough, TS5 6AY, United Kingdom

+44 7391 029656+44 7391 029656Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage FAQs

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Stainton and Thornton with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Stainton and Thornton, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

We're liking what we see in Stainton and Thornton. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.

You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Stainton and Thornton. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.

The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £30 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.

To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Stainton and Thornton or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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