Best Deep Tissue Massages near me in Woburn Sands, Milton Keynes
Choose from 2 venues offering Deep Tissue Massages near you in Woburn Sands, Milton Keynes See map
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Blackberry Clinic Milton Keynes
Blackberry Ct, Walnut Tree, Milton Keynes MK7 7PB, United Kingdom
+44 1908 604666+44 1908 604666Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Advanced Pain Relief Clinic Milton Keynes
Warren Bank House, Warren Bank, Simpson, Milton Keynes MK6 3AQ, United Kingdom
+44 1908 690544+44 1908 690544Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Osteo Mission - Raynor Deep Tissue Massage & Bone Setting Therapist
31 Vanguard Cir, Milton Keynes, MK10 7JB, United Kingdom
+44 7802 347477+44 7802 347477Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Enliven Health Women’s Health Physiotherapy and Reformer Pilates studio
Unit C Whitsundoles Farm, Broughton Rd, Salford, Milton Keynes MK17 8BU, United Kingdom
+44 1908 965007+44 1908 965007Call to bookAcupuncture
Physiotherapy
Thai Harmony MK
8 Perivale, Monkston Park, Milton Keynes MK10 9PE, United Kingdom
+44 7926 760353+44 7926 760353Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Maria’s Holistic Therapies
3 Pershore Croft, Monkston, Milton Keynes MK10 9DQ, United Kingdom
+44 7941 085505+44 7941 085505Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Acorn Sports Massage
Big Rock Hub, Mandeville Dr, Kingston, Milton Keynes MK10 0AG, United Kingdom
+44 7716 342111+44 7716 342111Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Qi Therapy - Holistic Therapies, Tai chi, Qi Gong and Yoga
2 Watling St, Little Brickhill, Milton Keynes MK17 9LY, United Kingdom
+44 7721 755331+44 7721 755331Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Woburn Sands
4.0
Average of 2,227 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Woburn Sands with Fresha
Fresha is your personal treasure trove of first-rate massage places in Woburn Sands. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We can show you where it's at in Woburn Sands. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Woburn Sands as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Woburn Sands usually costs between £35 and £90.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Woburn Sands massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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