Best Deep Tissue Massages near me in Northumberland, Newcastle
Choose from 7 venues offering Deep Tissue Massages near you in Northumberland, Newcastle See map
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D.S Sports Massage
Sun Walk, Wallsend NE28 9FA, United Kingdom
+44 7402 152929+44 7402 152929Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Lymphatic Drainage Massage
Jesmond Beauty Clinic
11-12 Clayton Rd, Jesmond, Newcastle upon Tyne NE2 4RP, United Kingdom
+44 191 281 8775+44 191 281 8775Call to bookSugaring
Full Body Waxing
Face Waxing
Men's Waxing
City Retreat
48 Osborne Rd, Jesmond, Newcastle upon Tyne NE2 2AL, United Kingdom
+44 191 281 9222+44 191 281 9222Call to bookDermaplaning
Bridal Makeup
Acne Facial
Makeup Service
Storm Fitness
Studio 2, Benfield Business Park, Benfield Road, Newcastle upon Tyne NE6 4NQ, United Kingdom
+44 191 707 0555+44 191 707 0555Call to bookPersonal Training
Body Repair Clinic
bellway industrial estate, Whitley Rd, Benton, Newcastle upon Tyne NE12 9SW, United Kingdom
+44 191 250 5636+44 191 250 5636Call to bookChiropractic
Bangkok Massage Therapy
2 Sanderson Rd, Jesmond, Newcastle upon Tyne NE2 2DS, United Kingdom
+44 7508 341958+44 7508 341958Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Response Physio & Sports Therapy Gosforth
23 Station Rd, South Gosforth, Newcastle upon Tyne NE3 1QD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Acupuncture
Physiotherapy
Pro Health Physio NE
Pioneer Performance, Unit 5A Hawick Cres, Newcastle upon Tyne NE6 1AS, United Kingdom
+44 191 603 0422+44 191 603 0422Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Couples Massage
Releaf Physio
The Exchange, Front St, Benton, Newcastle upon Tyne NE7 7XE, United Kingdom
+44 191 691 1299+44 191 691 1299Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Oasis Thai Massage Therapy
138 High St E, Wallsend NE28 7RP, United Kingdom
+44 7572 052079+44 7572 052079Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Remedial Massage
Lamai Thai Massage Therapy - Newcastle
147 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7543 386724+44 7543 386724Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Omega Physio
IMSL House, 1 Benton Park Rd, South Gosforth, Newcastle upon Tyne NE7 7LX, United Kingdom
+44 191 249 6399+44 191 249 6399Call to bookPhysiotherapy
Acupuncture
Mikaela Korth Massage & Holistic Therapy
19 Lansdowne Ct, Gosforth, Newcastle upon Tyne NE3 1HP, United Kingdom
+44 7709 810120+44 7709 810120Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Hot Stone Massage
Mandala Massage Therapy
41 Chatsworth Gardens, St Anthony's, Newcastle upon Tyne NE6 2TN, United Kingdom
+44 7412 694767+44 7412 694767Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Back Massage
Fix It Therapy
Benfield FC, Sam Smith's Park, Cherrywood, Newcastle upon Tyne NE6 4NU, United Kingdom
+44 7730 098655+44 7730 098655Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Mandala wellness spa and aesthetic/Thai massage Newcastle, Thai spa, facial , aesthetic
101 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7700 170999+44 7700 170999Call to bookBody Scrub
Sauna
Infrared Sauna
Body Wrap
AJ Massage Therapies
40 Praetorian Dr, Wallsend NE28 6RQ, United Kingdom
+44 7791 115037+44 7791 115037Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Tootsies Holistic House
9 Cheadle Ave, Newcastle upon Tyne NE28 9QP, United Kingdom
+44 7554 917536+44 7554 917536Call to bookBridal Makeup
Facial
Makeup Service
Jarrow Sports Massage
5 Wylam St, Jarrow NE32 3HU, United Kingdom
+44 191 483 6688+44 191 483 6688Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Lymphatic Drainage Massage
Thai massage Wallsend
61 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom
+44 7446 139079+44 7446 139079Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Chinese Massage
Thai Spa Jarrow
84 Ellison St, Jarrow NE32 3JX, United Kingdom
+44 7879 663635+44 7879 663635Call to bookSpa Package
Body Scrub
Sauna
Gosforth Physio & Wellness
2 Ivy Rd, Gosforth, Newcastle upon Tyne NE3 1DB, United Kingdom
+44 191 284 9111+44 191 284 9111Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Newcastle Physiotherapy - Jesmond
Drake House, Burdon Terrace, Jesmond, Newcastle upon Tyne NE2 3AE, United Kingdom
+44 191 217 1929+44 191 217 1929Call to bookDry Needling
Acupuncture
Physiotherapy
Montra Thai Massage & Spa Newcastle
188-192 Chillingham Rd, Newcastle upon Tyne NE6 5LN, United Kingdom
+44 7378 420991+44 7378 420991Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Reflexology
Physio Plus
170, 172 Newton Rd, High Heaton, Newcastle upon Tyne NE7 7HP, United Kingdom
+44 191 281 2021+44 191 281 2021Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
ComfyCare Massage&Physical Wellness Aid
8 Wilton Ave, Newcastle upon Tyne, NE6 2TS, United Kingdom
+44 7398 417687+44 7398 417687Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Prenatal Massage
Eastern Health Chinese Spa
77 Shields Rd, Byker, Newcastle upon Tyne NE6 1DL, United Kingdom
+44 7376 580180+44 7376 580180Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Remedial Massage
Chada Thai Massage
4a Lansdowne Pl, Newcastle upon Tyne NE3 1HR, United Kingdom
+44 7305 275252+44 7305 275252Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Northumberland
4.0
Average of 684 reviews of 7 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Northumberland with Fresha
Fresha makes it quick and easy for you busy bees in Northumberland to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and wellness.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Northumberland massage therapist, based on recommendations from other Fresha customers.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 15 minutes, with the massage therapists in Northumberland.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Northumberland appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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