Best Deep Tissue Massages near me in St Mary's, Oxford
One venue offering Deep Tissue Massages in St Mary's, Oxford See map
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Thy Spa - Oxford - Original Thai Massage & Beauty
34 Cowley Rd, Oxford, OX4 1HZ, United Kingdom
+44 1865 497999+44 1865 497999Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Spires Physiotherapy Oxford
74-77 Magdalen Rd, Oxford, OX4 1RE, United Kingdom
+44 1865 703877+44 1865 703877Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Naomi Swain Wellspace
6 King St, Oxford, OX2 6DF, United Kingdom
+44 7808 299935+44 7808 299935Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
Feel Fit Gym & Spa
21 Templars Square, Oxford, OX4 3UZ, United Kingdom
+44 1865 711333+44 1865 711333Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Energy Healing, Reiki, Life Coaching, Indian Head Massage, Massage, Pampering Sessions
48 Lodge Cl, Oxford, OX3 0QP, United Kingdom
+44 7722 474735+44 7722 474735Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Oxford Massage Centre
293 London Rd, Headington, Oxford OX3 9EH, United Kingdom
+44 7562 821923+44 7562 821923Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
The Physio Practice
Oxsrad Sports Centre, Marsh Ln., Oxford OX3 0NQ, United Kingdom
+44 7765 245505+44 7765 245505Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Aidan Keeble Sports Massage and Therapy - Oxford
Oxford City Football Club, Court Place Farm Marsh Lane, Headington, Marston, Oxford OX3 0NQ, United Kingdom
+44 7967 252159+44 7967 252159Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Iffley Turn Practice
3 Church Cowley Rd, Oxford, OX4 3JR, United Kingdom
+44 1865 251233+44 1865 251233Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Mama Flow
Egerton Rd, Iffley, Oxford OX4 4JF, United Kingdom
+44 7974 647124+44 7974 647124Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Walton Street Wellness
104 Walton St, Oxford, OX2 6EB, United Kingdom
+44 7958 738236+44 7958 738236Call to bookMassage and Fitness Training
Hayes Cl, Headington, New Marston, Oxford, OX3 0DZ, United Kingdom
+44 7574 088977+44 7574 088977Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Oxford School of Sports Massage
Academy, Sandy Ln W, Littlemore, Oxford OX4 6JZ, United Kingdom
+44 1280 812340+44 1280 812340Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Yindee Massage Oxford (By appointment & women only) £60/hour
Church Cowley Rd, Oxford, OX4 3JS, United Kingdom
+44 7517 845825+44 7517 845825Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
The Muscle Clinic
55a, St George's Manor, Littlemore, Oxford OX4 4TW, United Kingdom
+44 7799 607018+44 7799 607018Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
CORE Oxford
Walton Street Wellness, 104 Walton St, Oxford OX2 6EB, United Kingdom
+44 7958 738236+44 7958 738236Call to bookChiropractic
Dry Needling
Ramona's Therapy Oxford
No 2, The Parade, Windmill Rd, Headington, Oxford OX3 7BL, United Kingdom
+44 7721 964775+44 7721 964775Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Nena Mager Massage Therapy
Botley Rd, Oxford, OX2 0BT, United Kingdom
+44 7860 639758+44 7860 639758Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Mobility Sports Massage
The Parade, Headington, Oxford OX3 7BL, United Kingdom
+44 7597 461736+44 7597 461736Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Summertown Clinic
362 Banbury Rd, Summertown, Oxford OX2 7PP, United Kingdom
+44 1865 558561+44 1865 558561Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Griffin.Fit - Personal Training & Sports Massage
32 Pauling Rd, Headington, Oxford OX3 8PT, United Kingdom
+44 7792 387057+44 7792 387057Call to bookPersonal Training
tops:health Summertown
Second Floor, 228 Banbury Rd, Summertown, Oxford OX2 7BY, United Kingdom
+44 1865 311686+44 1865 311686Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bonn Square Therapy Room
New Road Baptist Church, Bonn Square, Oxford OX1 1LQ, United Kingdom
+44 7715 436858+44 7715 436858Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Neal's Yard Remedies
Unit L40, 135 The Westgate, Oxford OX1 1PB, United Kingdom
+44 1865 203544+44 1865 203544Call to bookMakeup Service
Facial
Oxford Thai Massage
15 Hollybush Row, Oxford, OX1 1JH, United Kingdom
+44 1865 576796+44 1865 576796Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in St Mary's
4.0
Average of 279 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in St Mary's with Fresha
Make Fresha the first stop for your next massage appointment booking in St Mary's. We've listed all the top massage places in St Mary's, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in St Mary's, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in St Mary's and expect to pay up to £95.
We're only just getting started at Fresha. With highly successful booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in St Mary's, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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