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Deep Tissue Massage Plymouth

Best Deep Tissue Massages near me in Plymouth, Penarth

Choose from 4 venues offering Deep Tissue Massages near you in Plymouth, Penarth See map

Beauty Box

Beauty Box

5.0

6,673

4 Royal Buildings, Penarth, CF64 3EB, Wales

Deep Tissue Massage

1h

£80

PATCH TEST *

5min

Free

Builder Gel Overlay

1h - 1h 15min

£38

Eyebrow Slice - Asian Look

2h

£400

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The Wellness Lounge

The Wellness Lounge

5.0

511

UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

Deals

Deep Tissue Massage (Classics)

50min

£55

Arms, Hands and Shoulder Massage (Classics)

45min

£50

Book The Recovery Lounge - 30 minutes

30min - 1h 30min

Free

Exercise With Oxygen Therapy (EWOT)

35min

£35

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Wax and Glo

Wax and Glo

5.0

1,114

6 Royal Buildings, Penarth, CF64 3ED, Wales

Deep Tissue Massage

1h

£75

Builder Gel Overlay

1h

£38

PATCH TEST *

5min

Free

Top to Toe - Lady

2h 30min

£250

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Bethan Owen Complementary Healthcare

Bethan Owen Complementary Healthcare

5.0

52

2 Herbert Terrace, Penarth, CF64 2AH, Wales

Deep Tissue Massage

30min - 1h 30min

£35

Consultation/Assessment

30min

£10

Consultation/Assessment

30min

£10

UC24

50min

£35

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Call to book

Therapy Center image for Penarth Osteopathic Practice

Penarth Osteopathic Practice

66 Westbourne Rd, Penarth, CF64 3HB, United Kingdom

+44 29 2070 8350+44 29 2070 8350Call to book

Physiotherapy

Massage image for AT36 The House Of Human Potential

AT36 The House Of Human Potential

36 W Bute St, Cardiff, CF10 5LH, United Kingdom

+44 29 2045 1603+44 29 2045 1603Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Sports Massage

Therapy Center image for Nerve Connect

Nerve Connect

99 Minehead Ave, Sully, Penarth CF64 5TL, United Kingdom

+44 7826 598287+44 7826 598287Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Dakota Therapies

Dakota Therapies

Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom

+44 7986 316398+44 7986 316398Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for The Treatment Room

The Treatment Room

Physiotherapy Practice, Victoria Bridge, Penarth CF64 2AN, United Kingdom

+44 1633 479029+44 1633 479029Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Massage image for MBRehab

MBRehab

Welsh supreme lofts, Gilbert Ln, East, Barry, CF63 1BN, United Kingdom

+44 7935 354642+44 7935 354642Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Dinas Powys Chiropractor

Dinas Powys Chiropractor

Dinas Powys Medical Center, Murch Rd, Dinas Powys, CF64 4RE, United Kingdom

+44 7399 079035+44 7399 079035Call to book

Chiropractic

Dry Needling

Therapy Center image for Efficient Therapy

Efficient Therapy

The Red Dragon Centre, Hemingway Rd, Cardiff CF10 4JY, United Kingdom

+44 7800 747645+44 7800 747645Call to book

Physiotherapy

Dry Needling

Massage image for The Spa at St David's

The Spa at St David's

Havannah St, Cardiff, CF10 5SD, United Kingdom

+44 29 2045 4045+44 29 2045 4045Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

Massage image for Caithlin Tracey Reflexology Massage Aromatherapy

Caithlin Tracey Reflexology Massage Aromatherapy

Bridge St, Penarth, CF64 2JB, United Kingdom

+44 7737 117393+44 7737 117393Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Therapy Center image for FunctionFirst Osteopathy & Sports Massage

FunctionFirst Osteopathy & Sports Massage

Unit 2 Clarence Embankment, Cardiff, CF10 5FR, United Kingdom

+44 7599 549296+44 7599 549296Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for PJ Fitness and Massage

PJ Fitness and Massage

The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom

+44 7800 827339+44 7800 827339Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Tailored Therapy

Tailored Therapy

4a Windsor Rd, Penarth, CF64 1JH, United Kingdom

+44 7881 722685+44 7881 722685Call to book

Body Wrap

Cryotherapy

Spa Package

Top reviews of Deep Tissue Massages near you in Plymouth

4.0

Average of 8,314 reviews of 4 venues.

Deep Tissue Massage FAQs

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Plymouth with Fresha

Fresha is the best place to book your next massage appointment in Plymouth. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

We know a thing or two about the best massage places in Plymouth. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Plymouth usually costs between £35 and £90.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking system. There's no better place than Fresha to look for your next massage appointment in Plymouth. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and spa services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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