Best Deep Tissue Massages near me in Norcot, Reading
Choose from 2 venues offering Deep Tissue Massages near you in Norcot, Reading See map
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Rian Corbin Fitness Therapy
365 Gym The Meadway Shopping Centre, Tilehurst, Reading RG30 4AA, United Kingdom
+44 7890 952097+44 7890 952097Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Reading Massage Therapy
Brisbane Rd, Reading, RG30 2PE, United Kingdom
+44 7919 993883+44 7919 993883Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
REFLEX SPINAL HEALTH
17 Church Rd, Reading, RG4 7AA, United Kingdom
+44 118 946 2100+44 118 946 2100Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapists on the High Street
109-111 Broad St, Reading, RG1 7QA, United Kingdom
+44 118 951 0637+44 118 951 0637Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Rebalance Skin
1 Bardolphs Cl, Reading, RG4 9ER, United Kingdom
+44 7799 378004+44 7799 378004Call to bookCellulite Treatment
Mesotherapy
Skin Tightening
Acne Scar Treatment
Theale Wellbeing Centre
37 High St, Theale, Reading RG7 5AH, United Kingdom
+44 118 930 3535+44 118 930 3535Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Acuculture
87 Caversham Rd, Reading, RG1 8AN, United Kingdom
+44 7455 261355+44 7455 261355Call to bookDry Needling
Acupuncture
Chiropractic
Prywatne Studio Masażu "Jaśmin"
53 Belmont Rd, Reading, RG30 2UT, United Kingdom
+44 7827 916516+44 7827 916516Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Funky Healer
Hemdean Rd, Reading, RG4 7ST, United Kingdom
+44 7920 715733+44 7920 715733Call to bookAcupuncture
Psychic Reading
Formula Health Ltd
Rear of, 19 Reading Rd, Pangbourne, Reading RG8 7LR, United Kingdom
+44 118 418 1825+44 118 418 1825Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
KJC Massage and Exercise Therapy
25 Compton Ave, Tilehurst, Reading RG31 5LH, United Kingdom
+44 7976 737064+44 7976 737064Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
I Am Mine Therapies
Caversham Rd, Borders, Reading, RG1 8BB, United Kingdom
+44 7775 772477+44 7775 772477Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SP Fitness Therapy
90 Connaught Rd, Reading, RG30 2UF, United Kingdom
+44 7770 904651+44 7770 904651Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Skin Center
53 London St, Reading, RG1 4PS, United Kingdom
+44 118 344 3772+44 118 344 3772Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Core Body Clinic
4 Chapel Hill, Tilehurst, Reading RG31 5DG, United Kingdom
+44 7748 152377+44 7748 152377Call to bookAcupuncture
Physiotherapy
Dry Needling
Holistic Beauty Ltd
35 Underwood Rd, Calcot, Reading RG30 3LZ, United Kingdom
+44 7876 405932+44 7876 405932Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Head to Toe Healing and Beauty
128 Chapel Hill, Tilehurst, Reading RG31 5DH, United Kingdom
+44 7931 624207+44 7931 624207Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Caversham Holistics
28 Prospect St, Caversham, Reading RG4 8JG, United Kingdom
+44 7840 962663+44 7840 962663Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Chinaheavenlytouchmassage
294 Oxford Rd, Reading, RG30 1AD, United Kingdom
+44 7450 234518+44 7450 234518Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
For Health Chiropractic
Unit 2 61, The Old Mill, Reading Rd, Pangbourne, Reading RG8 7HY, United Kingdom
+44 118 984 3473+44 118 984 3473Call to bookChiropractic
Physiotherapy
Dry Needling
Slik Beauty Salon- Waxing & Nails in Reading
47 Broad Street Mall Ground floor, Oxford Rd, Reading, RG1 7QE, United Kingdom
+44 118 327 1870+44 118 327 1870Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Asian Haven Reading
9 Blagrave St, Reading, RG1 1PJ, United Kingdom
+44 118 959 6568+44 118 959 6568Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Chinese Massage Reading
3-7 George St, Caversham, Reading RG4 8DH, United Kingdom
+44 7379 007070+44 7379 007070Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
The Treatment Room
15 Aberaman, Emmer Green, Reading RG4 8LD, United Kingdom
+44 7887 577085+44 7887 577085Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ayurveda Retreat
32 Friar St, Reading, RG1 1DX, United Kingdom
+44 118 958 8190+44 118 958 8190Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
China Health Massage
887 Oxford Rd, Reading, RG30 6TR, United Kingdom
+44 118 943 2813+44 118 943 2813Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Sala Thai Massage
1 Whitley St, Reading, RG2 0EG, United Kingdom
+44 7933 799079+44 7933 799079Call to bookMen's Facial
Top reviews of Deep Tissue Massages near you in Norcot
4.0
Average of 193 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Norcot with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Norcot in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Norcot on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Norcot’s top massage therapists. They're offering much more still.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Norcot. Browse the top-rated massage therapists on Fresha, and book from £35 nearby in just a few taps of our mobile app.
Fresha is unrivalled when it comes to all things hair, nails and spa in the UK. We care about your next appointment in Norcot as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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