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Deep Tissue Massage Pangbourne

Best Deep Tissue Massages near me in Pangbourne, Reading

One venue offering Deep Tissue Massages in Pangbourne, Reading See map

Riniel's Body and Beauty

Riniel's Body and Beauty

5.0

152

Lilac Close, 5, Reading Purley on Thames, RG8 8TG, England

Women only

Foot or Leg Massage

25min

£25

45 min Massage

45min

£35

Swedish/ Deep Tissue Massage Full Body

1h

£45

Back, Neck and Shoulder Massage

25min

£25

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Therapy Center image for Formula Health Ltd

Formula Health Ltd

Rear of, 19 Reading Rd, Pangbourne, Reading RG8 7LR, United Kingdom

+44 118 418 1825+44 118 418 1825Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for For Health Chiropractic

For Health Chiropractic

Unit 2 61, The Old Mill, Reading Rd, Pangbourne, Reading RG8 7HY, United Kingdom

+44 118 984 3473+44 118 984 3473Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Core Body Clinic

Core Body Clinic

4 Chapel Hill, Tilehurst, Reading RG31 5DG, United Kingdom

+44 7748 152377+44 7748 152377Call to book

Dry Needling

Physiotherapy

Acupuncture

Massage image for KJC Massage and Exercise Therapy

KJC Massage and Exercise Therapy

25 Compton Ave, Tilehurst, Reading RG31 5LH, United Kingdom

+44 7976 737064+44 7976 737064Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Massage image for Head to Toe Healing and Beauty

Head to Toe Healing and Beauty

128 Chapel Hill, Tilehurst, Reading RG31 5DH, United Kingdom

+44 7931 624207+44 7931 624207Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for SJS Massage Therapy

SJS Massage Therapy

The Orchard Clinic, Upper Basildon, Reading RG8 8NP, United Kingdom

+44 7376 026340+44 7376 026340Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for China Health Massage

China Health Massage

887 Oxford Rd, Reading, RG30 6TR, United Kingdom

+44 118 943 2813+44 118 943 2813Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Full Body Massage

Top reviews of Deep Tissue Massages near you in Pangbourne

5.0

Average of 152 reviews of 1 venue.

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Pangbourne with Fresha

Book a massage appointment in Pangbourne as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Pangbourne area. Plus salons and clinics in Pangbourne have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Pangbourne. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked management software. There's no better place than Fresha to look for your next massage appointment in Pangbourne. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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