Best Deep Tissue Massages near me in Purley on Thames, Reading
One venue offering Deep Tissue Massages in Purley on Thames, Reading See map
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Therapists on the High Street
109-111 Broad St, Reading, RG1 7QA, United Kingdom
+44 118 951 0637+44 118 951 0637Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Theale Wellbeing Centre
37 High St, Theale, Reading RG7 5AH, United Kingdom
+44 118 930 3535+44 118 930 3535Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Rian Corbin Fitness Therapy
365 Gym The Meadway Shopping Centre, Tilehurst, Reading RG30 4AA, United Kingdom
+44 7890 952097+44 7890 952097Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Core Body Clinic
4 Chapel Hill, Tilehurst, Reading RG31 5DG, United Kingdom
+44 7748 152377+44 7748 152377Call to bookAcupuncture
Physiotherapy
Dry Needling
Formula Health Ltd
Rear of, 19 Reading Rd, Pangbourne, Reading RG8 7LR, United Kingdom
+44 118 418 1825+44 118 418 1825Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Reading Massage Therapy
Brisbane Rd, Reading, RG30 2PE, United Kingdom
+44 7919 993883+44 7919 993883Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
KJC Massage and Exercise Therapy
25 Compton Ave, Tilehurst, Reading RG31 5LH, United Kingdom
+44 7976 737064+44 7976 737064Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Head to Toe Healing and Beauty
128 Chapel Hill, Tilehurst, Reading RG31 5DH, United Kingdom
+44 7931 624207+44 7931 624207Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Beauty Ltd
35 Underwood Rd, Calcot, Reading RG30 3LZ, United Kingdom
+44 7876 405932+44 7876 405932Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
For Health Chiropractic
Unit 2 61, The Old Mill, Reading Rd, Pangbourne, Reading RG8 7HY, United Kingdom
+44 118 984 3473+44 118 984 3473Call to bookChiropractic
Physiotherapy
Dry Needling
SJS Massage Therapy
The Orchard Clinic, Upper Basildon, Reading RG8 8NP, United Kingdom
+44 7376 026340+44 7376 026340Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
China Health Massage
887 Oxford Rd, Reading, RG30 6TR, United Kingdom
+44 118 943 2813+44 118 943 2813Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Purley on Thames
5.0
Average of 152 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Purley on Thames with Fresha
When you're on the hunt for the best massage places in Purley on Thames, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now you know how Fresha works, let’s explore what’s available in Purley on Thames. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Purley on Thames with the Fresha mobile app. Prices start at £30, and a session usually lasts around 1 hour.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Purley on Thames, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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