Best Deep Tissue Massages near me in Reigate
Choose from 2 venues offering Deep Tissue Massages near you in Reigate See map
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Luminis Beauty Spa Reigate
13 Church St, Reigate, RH2 0AA, United Kingdom
+44 1737 221684+44 1737 221684Call to bookGel Nails
Manicure
Nail Art
Pedicure
Parkview Clinic Reigate - Osteopath, Physiotherapy, Back Pain & Injury Centre
22 Dovers Green Rd, Reigate RH2 8BS, United Kingdom
+44 1737 247555+44 1737 247555Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The School House Clinic Sports Massage & Wellbeing
55 Lesbourne Rd, Reigate RH2 7JX, United Kingdom
+44 1737 886549+44 1737 886549Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
JT Biokinetics
9 Castlefield Rd, Reigate RH2 0SA, United Kingdom
+44 7496 068206+44 7496 068206Call to bookChiropractic
Physiotherapy
Innersights
Suite 1, Ltd, Alma House, Acupuncture, Reigate Natural health, Alma Rd, Reigate RH2 0AX, United Kingdom
+44 7746 248609+44 7746 248609Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Reigate Clinical Massage
8b Albert Rd N, Reigate RH2 9EG, United Kingdom
+44 7971 254662+44 7971 254662Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
The Movement Mechanics
Suite 2, RDS House, 46 Croydon Rd, Reigate RH2 0NH, United Kingdom
+44 7907 462989+44 7907 462989Call to bookPhysiotherapy
Dry Needling
The Nail & Body Boutique
15 Lesbourne Rd, Reigate RH2 7JP, United Kingdom
+44 1737 242663+44 1737 242663Call to bookNail Polish
Russian Manicure
Spa Pedicure
Manicure
Nangs Massage Therapy
41 London Rd, Reigate RH2 9RJ, United Kingdom
+44 7730 887072+44 7730 887072Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Reigate
4.0
Average of 857 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Reigate with Fresha
There's still time to get that last-minute massage appointment in Reigate. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
And it’s no wonder customers are turning to Fresha for their massage needs in Reigate. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Reigate should cost around £55, and plan on spending up to 2 hours at your session.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Reigate appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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