Best Deep Tissue Massages near me in Retford
Choose from 2 venues offering Deep Tissue Massages near you in Retford See map
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Ye Olde Bell Hotel & Spa
Great North Road, Retford DN22 8QS, United Kingdom
+44 1777 705121+44 1777 705121Call to bookSpa Package
Infrared Sauna
Sauna
The Ugly Sisters Ltd
14 Exchange St, Retford DN22 6BL, United Kingdom
+44 1777 869922+44 1777 869922Call to bookFacial Extractions
Threading
Acne Facial
Facial
Spa at Ye Olde Bell
Ye Olde Bell Hotel, Retford DN22 8QS, United Kingdom
+44 1777 705121+44 1777 705121Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Sharon Sheriff Sports & Holistic Massage Therapist
9 Lidget Ln, Retford DN22 6QW, United Kingdom
+44 7970 562353+44 7970 562353Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Foot Massage
Butterflies Beauty Retreat
Estate, Babworth Rd, Babworth, Retford DN22 8EN, United Kingdom
+44 1777 710845+44 1777 710845Call to bookBridal Makeup
Acne Facial
Chemical Peel
Henna Tattoos
Bare Skin Philosophy Beauty & Aesthetics
4 Prebendary Farm, Habblesthorpe Rd DN22 0AH, United Kingdom
+44 7528 850780+44 7528 850780Call to bookMakeup Service
Acne Facial
Chemical Peel
Facial
Reflexology for Wellbeing
6 Lansdown Dr, Ordsall, Retford DN22 7WY, United Kingdom
+44 7528 041317+44 7528 041317Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Zen Den Retford
11 Grove St, Retford, DN22 6JP, United Kingdom
+44 7525 451043+44 7525 451043Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Body Focus Therapy
Sturton le Steeple, Retford DN22 9HJ, United Kingdom
+44 7718 700167+44 7718 700167Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Lymphatic Drainage Massage
The Body Cafe
Eaton House, 3 Amelia Ct, Swanton Cl, Retford DN22 7HJ, United Kingdom
+44 7949 182809+44 7949 182809Call to bookChemical Peel
Facial
Makeup Service
Retford Chiropractic Clinic
67 Grove St, Retford DN22 6LA, United Kingdom
+44 1777 710720+44 1777 710720Call to bookDry Needling
Chiropractic
Acupuncture
Elite Brow & Skin Studio
24a The Sq, Retford DN22 6DQ, United Kingdom
+44 1777 949073+44 1777 949073Call to bookMen's Facial
Threading
Dermaplaning
Microdermabrasion
Top reviews of Deep Tissue Massages near you in Retford
5.0
Average of 93 reviews of 2 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Retford with Fresha
Book your next massage appointment in Retford easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
And it’s no wonder customers are turning to Fresha for their massage needs in Retford. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Retford. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £50 nearby. You could book from 1 hour, right up to 1 hour, directly through the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Retford today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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