HomeMassageDeep Tissue Massage Rural England

Deep Tissue Massage Hayling West

Best Deep Tissue Massages near me in Hayling West, Rural England

Choose from 3 venues offering Deep Tissue Massages near you in Hayling West, Rural England See map

Pebble Beach Holisitics

Pebble Beach Holisitics

5.0

4

21-23 Havant Road, Hayling Island, PO11 0PT, England

Deals

Renew package 1 hour massage followed by 30 minute facial

1h 30min

£80

1 hour deep tissue

1h

£60

80 minutes deep tissue full body massage

1h 30min

£75

The senses package- facial reflexology followed by foot reflexology.

1h 10min

£50

See all services

Aesthetic Wellness

Aesthetic Wellness

5.0

99

219 Milton Road, Portsmouth Southsea, PO4 8PH, England

Elemis Deep Tissue Massage

30min - 1h

£30

Chakra Balancing Massage

1h 15min

£55

Biab/Acrylic extensions with colour

2h

£38

Summer Sculpt - Legs Bum and Tum

1h 30min

£90

See all services

Precision Therapy

Precision Therapy

Bransbury Road, Portsmouth Southsea, PO4, England

DealsWomen only

1 Hour Treatment of Choice

1h

£35

Deep Tissue Massage Follow Up

30min - 1h 30min

£55

Physiotherapy Initial Assessment and Treatment

1h

£45

Sports Massage Initial Consultation, Assessment & Treatment

45min - 1h 30min

£55

See all services

See all

Call to book

Massage image for jamiegargett.com Sports Massage & Injury Rehab

jamiegargett.com Sports Massage & Injury Rehab

Nora Cottage, Castlemans Ln, Hayling Island PO11 0PZ, United Kingdom

+44 7734 006422+44 7734 006422Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Aesthetics image for ADA Advanced Skincare & Wellbeing (formally known as Beauty Aspects)

ADA Advanced Skincare & Wellbeing (formally known as Beauty Aspects)

3 Park Rd, Hayling Island, PO11 0HT, United Kingdom

+44 7947 648511+44 7947 648511Call to book

LED Light Therapy

Electrolysis

Laser Hair Removal

Dermal Fillers

Massage image for Ocean Flow Fitness

Ocean Flow Fitness

20 Victoria Ave, Hayling Island, PO11 9AJ, United Kingdom

+44 7480 939652+44 7480 939652Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Lymphatic Drainage Massage

Personal Trainer image for MBSFlow

MBSFlow

11 Velder Ave, Southsea, Portsmouth, Southsea PO4 8RT, United Kingdom

+44 7479 144313+44 7479 144313Call to book

Personal Training

Massage image for Southsea Wellness

Southsea Wellness

133 Highland Rd, Southsea, Portsmouth, Southsea PO4 9EY, United Kingdom

+44 7833 797747+44 7833 797747Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Massage image for DP Health and Fitness

DP Health and Fitness

47A Creek Rd, Hayling Island, PO11 9RA, United Kingdom

+44 7585 508611+44 7585 508611Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Phikun Thai Massage

Phikun Thai Massage

Bartholomew House, Mill Ln, Langstone, Portsmouth, Havant PO9 1RX, United Kingdom

+44 7391 597440+44 7391 597440Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Believe in Wellbeing Massage, Reiki & Homeopathy

Believe in Wellbeing Massage, Reiki & Homeopathy

Teal Cl, Hayling Island, PO11 9NN, United Kingdom

+44 7871 697000+44 7871 697000Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Agape Massage

Agape Massage

The Gym Group, Rodney Rd, Southsea, Portsmouth, Southsea PO4 8SP, United Kingdom

+44 7533 957807+44 7533 957807Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Top reviews of Deep Tissue Massages near you in Hayling West

4.0

Average of 103 reviews of 2 venues.

Deep Tissue Massage FAQs

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Hayling West with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Hayling West, so you can be confident you're booking quality treatments.

There’s quite a lineup across Hayling West on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.

Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Hayling West should cost around £48, and plan on spending up to 1 hour 30 minutes at your session.

And we're not only operating in Hayling West, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

Also Available in Hayling West

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd