HomeMassageDeep Tissue Massage Rural England

Deep Tissue Massage Southminster

Best Deep Tissue Massages near me in Southminster, Rural England

Choose from 3 venues offering Deep Tissue Massages near you in Southminster, Rural England See map

Pure Rejuvenation Massage & Therapy Studio

Pure Rejuvenation Massage & Therapy Studio

5.0

93

UK, Maylandsea, CM3 6AX, England

Deals

Deep Tissue Massage

1h - 2h

£120

Target+ Eye Bright

30min

£37.50

Pre-Op Scar Therapy & Initial Consultaion

1h

£65

ONCOLOGY CONSULTAION - ONLINE ZOOM OR CALL (for all new clients)

45min

£30

See all services

The Glamour Den

The Glamour Den

5.0

39

Burnham-on-Crouch, 86 Station Road, Burnham-on-crouch, CM0 8HF, England

Deep tissue massage full body

1h

£60

Deep tissue massage head/back and shoulders

30min

£40

Botox top up

1h

£50

Nose Piercing

30min

£25

See all services

Pure Rejuvenation Mobile Service

Pure Rejuvenation Mobile Service

5.0

127

Mobile Service, 5 mile radius from Mayland, Essex, CM3 6AX (Fees Apply Further Afield), England

Deals

Deep Tissue Massage

1h - 2h

£120

Children's Massage

30min - 45min

£35

CM POST CODES

30min

From £0

Aroma Candle Massage

45min - 1h 30min

£77

See all services

See all

Call to book

Massage image for Essex Wellbeing Clinic & Essex Bowen Clinic Burnham-on Crouch

Essex Wellbeing Clinic & Essex Bowen Clinic Burnham-on Crouch

Essex Wellbeing Clinic, 28 Remembrance Ave, Burnham-on-Crouch CM0 8HA, United Kingdom

+44 7940 017404+44 7940 017404Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Massage image for MEEMEE THAI MASSAGE

MEEMEE THAI MASSAGE

132 Station Rd, Burnham-on-Crouch, CM0 8HQ, United Kingdom

+44 1621 783052+44 1621 783052Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Couples Massage

Top reviews of Deep Tissue Massages near you in Southminster

5.0

Average of 258 reviews of 3 venues.

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Southminster with Fresha

Fresha is your personal treasure trove of first-rate massage places in Southminster. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Your next massage appointment in Southminster is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews of 5.0 stars for businesses in the Southminster area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.

The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Southminster. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

Also Available in Southminster

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

🇬🇧 English

© 2024 Fresha.com SV Ltd