Best Deep Tissue Massages near me in Solihull
Choose from 4 venues offering Deep Tissue Massages near you in Solihull See map
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Urban Body - Physiotherapy Solihull
179 - 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Solihull Chiropractic Clinic
2 Northbrook Rd, Shirley, Solihull B90 3NT, United Kingdom
+44 121 744 6627+44 121 744 6627Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Achieve Health Solihull
Combat Sports Centre, Vulcan Rd, Solihull B91 2JY, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookChiropractic
Physiotherapy
Dry Needling
Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043+44 7970 287043Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Perfect Touch Wellness/Beauty/Training Center Solihull
1st & 2nd Floor, 4a Station Rd, Solihull B91 3SB, United Kingdom
+44 7915 229976+44 7915 229976Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Beauty at Home
280 Station Rd, Knowle, Solihull B93 0ES, United Kingdom
+44 7807 158563+44 7807 158563Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Olton Health and Performance
114 Kineton Green Rd, Olton, Solihull B92 7EE, United Kingdom
+44 121 314 0666+44 121 314 0666Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
King Thai Therapy | Thai Massage Solihull
1624, 1628 High St, Knowle, Solihull B93 0JU, United Kingdom
+44 1564 314005+44 1564 314005Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
KFL Fitness and Therapy
4-8 Station Rd, Knowle, Solihull B93 0HT, United Kingdom
+44 7772 786601+44 7772 786601Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Clouds Beauty & Male Grooming, Hairdressing & Advanced Waxing Training
173 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
0121 707 12100121 707 1210Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Achieve Health High Street Solihull
32 High St, Solihull, B91 3TB, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Dry Needling
Tri Wellness
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 1564 331161+44 1564 331161Call to book
Serene Serenity, Acupuncture & Massage Therapies
55 Mill Ln, Solihull, B91 3AT, United Kingdom
+44 7395 613871+44 7395 613871Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Sarah Jayne - Skin Face Body
16 Knightsbridge Rd, Solihull, B92 8RL, United Kingdom
+44 7954 677770+44 7954 677770Call to bookSkin Tightening
Laser Resurfacing
Microneedling
Skin Lightening Treatment
Intuition Sports Massage
PMJ House, Highlands Rd, Shirley, Solihull B90 4ND, United Kingdom
+44 7718 203580+44 7718 203580Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Ian John Treatments
248 Lyndon Rd, Solihull, B92 7QW, United Kingdom
+44 7533 428618+44 7533 428618Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Leanne Greasley Massage Therapies
20 Coppice Walk, Cheswick Green, Solihull B90 4HY, United Kingdom
+44 7432 504266+44 7432 504266Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Spaburbia
Spaburbia 91, Damson Ln, Solihull B92 9JT, United Kingdom
+44 7939 052159+44 7939 052159Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Soul Space Solihull
Holbeche Rd, Knowle, Solihull B93 9PE, United Kingdom
+44 7948 748037+44 7948 748037Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Turgoose Sports Massage Therapy
Shirley, Solihull, B90 2JH, United Kingdom
+44 7510 252638+44 7510 252638Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Jolanda Thai Therapy and Spa
Greenslade Rd, Shirley, Solihull B90 1JP, United Kingdom
+44 7415 697997+44 7415 697997Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MetaTouch body balance (uk)
Bei capelli, Parkgate, Shirley, Solihull B90 3GG, United Kingdom
+44 7463 803386+44 7463 803386Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Acupuncture and Sports Massage Clinic
Wychwood Ave, Knowle, Solihull B93 9DQ, United Kingdom
+44 7855 255080+44 7855 255080Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Carol Webb Aromatherapy & Massage Therapies
1 Charles Rd, Solihull, B91 1TR, United Kingdom
+44 121 704 1707+44 121 704 1707Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bannatyne Health Club And Spa
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444+44 121 705 2444Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Shirley Massage Centre
351 Stratford Rd, Shirley, Solihull B90 3BW, United Kingdom
+44 7552 699664+44 7552 699664Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Solihull
4.0
Average of 1,330 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Solihull with Fresha
Let Fresha point you in the right direction for the top massage places in Solihull. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Solihull, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour to 2 hours with a deep tissue massage in Solihull. Browse the top-rated massage therapists on Fresha, and book from £55 nearby in just a few taps of our mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Solihull, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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