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Deep Tissue Massage Southport

Best Deep Tissue Massages near me in Southport

Choose from 6 venues offering Deep Tissue Massages near you in Southport See map

Diamond Beautique

Diamond Beautique

5.0

937

Shakespeare Business Centre, Suite 11B, Southport, PR8 5AB, England

Massage

25min - 55min

From £35

Patch Test

5min

Free

Semi Permanent Consultation & Patch Test

30min

£25

Lash removal

15min

£15

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The Cottage Retreat

The Cottage Retreat

5.0

320

54 Botanic Road, Southport Churchtown, PR9 7NE, England

Deals

Sports massage

1h

£40

Quartz Spa Relaxing Mum to Be Massage

1h

£48

Swedish Massage Face and Scalp

25min

£27

Quartz Spa Crystal Scrub

1h

£33

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Blossom Space

Blossom Space

5.0

145

38A Sussex Road, Southport, PR9 0SR, England

Deep Tissue Full Body Massage

1h

£60

Deep Tissue Back, Neck and Shoulder Massage

30min

£35

Thread lift

1h 20min

£500

Polynucleotide treatment

30min

From £130

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House of Natalie

House of Natalie

5.0

45

Chambres Road, Southport, PR8 6JQ, England

Deep Tissue Massage

1h 10min

£50

Ear Candling

40min

£20

Express mini facial

40min

£25

Lemon Bottle Outer Thighs Fat Dissolve

1h 15min

£130

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Bodysmart sports massage

Bodysmart sports massage

4.9

19

Southport, UK, 44 Hoole Lane, Banks, PR9 8BD, England

Women only

Dry cupping

30min - 1h

£30

Theraplate 1st session free

30min

Free

Theraplate 5 x 30 mins sessions

30min

£75

Theraplate

20min

£20

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Bank of Beauty

Bank of Beauty

5.0

44

157 Eastbank street, Southport Merseyside, PR8 1EE, England

Deals

Back neck shoulder massage

55min

£55

Cupping Massage

25min - 1h 25min

£30

Back, Neck, Shoulder Massage

45min - 1h 10min

£30

Deep Tissue `Massage

1h - 1h 25min

£65

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  • Nail Salon image for Lavender House

    Lavender House

    3 Manchester Rd, Southport, PR9 9EP, United Kingdom

    +44 1704 531400+44 1704 531400Call to book

    Fish Pedicure

    Manicure

    Pedicure

    Acrylic Nails

  • Beauty Salon image for Skin Deep Beauty & Training Specialist

    Skin Deep Beauty & Training Specialist

    80 Station Rd, Ainsdale, Southport PR8 3HW, United Kingdom

    +44 1704 577954+44 1704 577954Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Therapy Center image for Remedi Physiotherapy

    Remedi Physiotherapy

    658a Liverpool Rd, Ainsdale, Southport PR8 3LT, United Kingdom

    +44 1704 578748+44 1704 578748Call to book

    Acupuncture

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for SG Injury Specialist Southport

    SG Injury Specialist Southport

    30 Virginia St, Southport, PR8 6RZ, United Kingdom

    +44 7713 248334+44 7713 248334Call to book

    Deep Tissue Massage

    Sports Massage

    Therapeutic Massage

    Back Massage

  • Massage image for Recovery Lab

    Recovery Lab

    142c Cambridge Rd, Southport, PR9 9RZ, United Kingdom

    +44 7557 402063+44 7557 402063Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Sports Massage

    Back Massage

  • Massage image for Bike and Body

    Bike and Body

    Access from, 170 Rufford Rd, Brook St, Crossens, Southport PR9 8HY, United Kingdom

    +44 7730 036338+44 7730 036338Call to book

    Deep Tissue Massage

    Couples Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Massage Therapy Rooms

    Massage Therapy Rooms

    272 Liverpool Rd, Southport, PR8 4PE, United Kingdom

    +44 1704 564716+44 1704 564716Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Massage image for Southport Physical Therapy

    Southport Physical Therapy

    2B Manning Rd, Southport, PR8 6AT, United Kingdom

    +44 1704 500905+44 1704 500905Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Royal Thai Spa

    Royal Thai Spa

    137 Eastbank St, Southport, PR8 1DQ, United Kingdom

    +44 1704 512462+44 1704 512462Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for SS Therapy Injury Clinic

    SS Therapy Injury Clinic

    DW Fitness, Ocean Plaza, Marine Dr, Southport PR8 1SB, United Kingdom

    +44 7539 435985+44 7539 435985Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Hair Salon image for Fusion

    Fusion

    49 Tithebarn Rd, Southport, PR8 6AG, United Kingdom

    +44 1704 500550+44 1704 500550Call to book

    Blow Dry

    Hair Extensions

    Balayage

    Children's Haircut

  • Massage image for Mali Thai Massage Southport

    Mali Thai Massage Southport

    66 Eastbank St, Southport, PR8 1ES, United Kingdom

    +44 1704 540922+44 1704 540922Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Beauty Salon image for House of evelyn

    House of evelyn

    6th Floor, The Vincent Hotel, 98 Lord St, Southport PR8 1JR, United Kingdom

    16130288221613028822Call to book

    Microdermabrasion

    Threading

    Acne Facial

    Bridal Makeup

  • Massage image for Thai House Spa - Massage Southport

    Thai House Spa - Massage Southport

    17 Anchor St, Southport, PR9 0UT, United Kingdom

    +44 7841 669615+44 7841 669615Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Acupressure

    Foot Massage

  • Barbershop image for The Master Barber's Shop

    The Master Barber's Shop

    315, 317 Lord St, Southport PR8 1NH, United Kingdom

    +44 1704 807176+44 1704 807176Call to book

    Head Shave

    Men's Shaving

    Men's Haircut

    Beard Trimming

  • Massage image for Chinese Massage Southport-Rainbow Spa

    Chinese Massage Southport-Rainbow Spa

    92 Eastbank St, Southport, PR8 1EF, United Kingdom

    +44 7780 841215+44 7780 841215Call to book

    Deep Tissue Massage

    Acupressure

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Chaba Thai Massage

    Chaba Thai Massage

    72 Tulketh St, Southport, PR8 1BX, United Kingdom

    +44 1704 534447+44 1704 534447Call to book

    Deep Tissue Massage

    Remedial Massage

    Acupressure

    Foot Massage

Top reviews of Deep Tissue Massages near you in Southport

4.0

Average of 1,497 reviews of 6 venues.

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Southport with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Southport and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

We're ready to rave about our massage therapists in Southport. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.

A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Southport with the Fresha mobile app. Prices start at £28, and a session usually lasts around 55 minutes.

Fresha is unrivalled when it comes to all things beauty, massage and health in the UK. We care about your next appointment in Southport as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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