Best Deep Tissue Massages near me in St Stephen, St Albans
Choose from 2 venues offering Deep Tissue Massages near you in St Stephen, St Albans See map
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The Mobile Osteo
CrossFit Verulamium, Burston Nurseries, N Orbital Rd, St Albans AL2 2DS, United Kingdom
+44 1727 576086+44 1727 576086Call to book
Create Your Beauty Ltd
172 Bushey Mill Ln, Watford, WD24 7PB, United Kingdom
+44 1923 804445+44 1923 804445Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Ebs Physiotherapy St Albans: Sports Injury Specialists
21 Victoria St, St Albans, AL1 3JJ, United Kingdom
+44 1727 576052+44 1727 576052Call to bookPhysiotherapy
Dry Needling
Abbots Langley Clinic
10 Abbots Rd, Abbots Langley, WD5 0AZ, United Kingdom
+44 1923 268787+44 1923 268787Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Watford Sports Massage & Injury Studio
18 Bovingdon Cres, Watford, WD25 9RA, United Kingdom
+44 7749 119688+44 7749 119688Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
The Beauty House by Champneys
23 Market Pl, St Albans, AL3 5DP, United Kingdom
+44 1727 864893+44 1727 864893Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Re:solution Clinic
11 London Rd, St Albans, AL1 1LA, United Kingdom
+44 800 987 5336+44 800 987 5336Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Primal Therapy Watford Physiotherapy & Sports Injury Clinic
Graftism Gym Crownhouse, Otterspool Way, Watford WD25 8HL, United Kingdom
+44 7983 361102+44 7983 361102Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Redrock Physio St Albans: Sports Injuries & Spinal Pain Specialist
52-56 London Rd, St Albans, AL1 1NG, United Kingdom
+44 7951 645390+44 7951 645390Call to bookPhysiotherapy
Dry Needling
Herts Osteopathy
16 Chequer St, St Albans, AL1 3YD, United Kingdom
+44 1727 400425+44 1727 400425Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
White Orchid Thai Therapy & Spa
235 Watling St, Radlett, WD7 7AL, United Kingdom
+44 7958 545579+44 7958 545579Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Friends Massage
Woodside leisure center, Horseshoe Ln, Watford WD25 7HH, United Kingdom
+44 7534 897224+44 7534 897224Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Baan Thai Therapy
42 Mount Dr, Park Street, St Albans AL2 2NU, United Kingdom
+44 7966 617283+44 7966 617283Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
HD Sports Rehab
52 - 56 London Rd, St Albans, AL1 1NG, United Kingdom
+44 7960 961535+44 7960 961535Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Colin Bailey Sports Therapy
9 Manor Rd, London Colney, St Albans AL2 1PN, United Kingdom
+44 7974 723786+44 7974 723786Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
LovinghandsbyLouise-Lomi Lomi
First Ave, Watford, WD25 9PY, United Kingdom
+44 7341 928541+44 7341 928541Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Equilibrium - Holistic Treatments for Women + Babies
109 Abbots Rd, Abbots Langley, WD5 0BJ, United Kingdom
+44 7913 538732+44 7913 538732Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relaxation For You
97 N Approach, Watford, WD25 0EL, United Kingdom
+44 7869 289204+44 7869 289204Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapyheal
35 The Harebreaks, Watford, WD24 6NE, United Kingdom
+44 7308 306606+44 7308 306606Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Franck Samba sports massage therapy and deep tissue massages
Within Woodside Leisure Centre, Horseshoe Ln, Watford WD25 7HH, United Kingdom
+44 7405 937851+44 7405 937851Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Beautiful You
12 High St, Abbots Langley, WD5 0AR, United Kingdom
+44 1923 264888+44 1923 264888Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Neal's Yard Remedies
22 Christopher Pl, St Albans, AL3 5DQ, United Kingdom
+44 1727 844075+44 1727 844075Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Osteopathic & Sports Therapy LTD
14 Sheepcot Dr, Watford, WD25 0DY, United Kingdom
+44 7833 685822+44 7833 685822Call to bookAcupuncture
Physiotherapy
Dry Needling
Sensuosity
172 Bushey Mill Ln, Watford, WD24 7PB, United Kingdom
+44 7951 579300+44 7951 579300Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in St Stephen
4.0
Average of 200 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in St Stephen with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in St Stephen. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in St Stephen. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in St Stephen and expect to pay up to £90.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in St Stephen, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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