Best Deep Tissue Massages near me in Bredbury Green and Romiley, Stockport
Choose from 4 venues offering Deep Tissue Massages near you in Bredbury Green and Romiley, Stockport See map
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Emma's Beauty Revival
84-86 Stockport Rd, Romiley, Stockport SK6 3AA, United Kingdom
+44 7738 474934+44 7738 474934Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Beauty Works
4 Compstall Rd, Romiley, Stockport SK6 4DS, United Kingdom
+44 161 478 7032+44 161 478 7032Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Archways Private Medical and Health Clinic
Archways private medical and health clinic, 86 Stockport Rd, Romiley, Stockport SK6 3AA, United Kingdom
+44 161 430 3349+44 161 430 3349Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Thai Sabai Massage & Aromatherapy
182 Market St, Hyde, SK14 1EX, United Kingdom
+44 161 366 0653+44 161 366 0653Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
BodyEvolve Spinal Health & Wellness
Siren House, 437a Stockport Rd, Gee Cross, Hyde SK14 5ET, United Kingdom
+44 161 478 4980+44 161 478 4980Call to bookChiropractic
Physio.co.uk - Stockport Physio
9 Mealhouse Brow, Cheshire, Stockport, SK1 1JP, United Kingdom
+44 161 883 0640+44 161 883 0640Call to bookPhysiotherapy
Dry Needling
Num Jai Massage & Aromatherapy
Unit 6 Crown St, Denton, Manchester M34 3LL, United Kingdom
+44 7900 321008+44 7900 321008Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
RAW Therapies
178A London Rd, Hazel Grove, Stockport SK7 4DJ, United Kingdom
+44 7894 552111+44 7894 552111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marple Physiotherapy
39 Market St, Marple, Stockport SK6 7AA, United Kingdom
+44 161 426 0100+44 161 426 0100Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NAVAYA Massage
225 London Rd, Hazel Grove, Stockport SK7 4HS, United Kingdom
+44 7888 574572+44 7888 574572Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Stockport kinetic sports massage
17 Welcroft St, Stockport, SK1 3DF, United Kingdom
+44 7791 600130+44 7791 600130Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Whole Body Care Physiotherapy
11th, Regent House, Heaton Ln, Stockport SK4 1BS, United Kingdom
+44 7592 738647+44 7592 738647Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Paka Thai Spa Massage
106a Higher Hillgate, Stockport, SK1 3QH, United Kingdom
+44 161 465 2687+44 161 465 2687Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Stockport Chinese Massage
52-54 Covent Gdn, Stockport, SK1 3AX, United Kingdom
+44 7496 476568+44 7496 476568Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Total Physiotherapy - Stockport
16-18 London Rd, Hazel Grove, Cheshire, Stockport SK7 4AH, United Kingdom
+44 161 456 4436+44 161 456 4436Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Jasmine Oriental Massage
95 Buxton Rd, Heaviley, Stockport SK2 6LR, United Kingdom
+44 7858 413866+44 7858 413866Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Bredbury Green and Romiley
4.0
Average of 6,215 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Bredbury Green and Romiley with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Bredbury Green and Romiley, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Things are looking pretty good for massage places in and around Bredbury Green and Romiley. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Bredbury Green and Romiley on Fresha from £30 to £70. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
Find yourself being treated by the best of the best. Whether you're at home in Bredbury Green and Romiley, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, health and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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