Best Deep Tissue Massages near me in Talke, Stoke-on-trent
Choose from 3 venues offering Deep Tissue Massages near you in Talke, Stoke-on-trent See map
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Hawkes Physiotherapy
113 Chester Rd, Talke, Stoke-on-Trent ST7 1SB, United Kingdom
+44 1782 771861+44 1782 771861Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Habitat Therapies
56 Sandbach Rd S, Alsager, Stoke-on-Trent ST7 2LP, United Kingdom
+44 7799 183362+44 7799 183362Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
SOMLEE THAI MASSAGE AND TRAINING
135 London Rd, Chesterton, Newcastle ST5 7JE, United Kingdom
+44 7455 656566+44 7455 656566Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Beauty Boutique
106 Crewe Rd, Alsager, Stoke-on-Trent ST7 2JA, United Kingdom
+44 1270 874803+44 1270 874803Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Amphawan beauty & Spa
811 High St, Goldenhill, Stoke-on-Trent ST6 5QH, United Kingdom
+44 1782 461331+44 1782 461331Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Sophie Goodfellow Sports Therapy and Rehab
Kidsgrove Sports Centre, Kidsgrove, Stoke-on-Trent ST7 1DR, United Kingdom
+44 7757 356955+44 7757 356955Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Thai Health Massage & Sports Therapy
SASH 52, Sandbach Rd S, Alsager, ST7 2LP, United Kingdom
+44 7482 479897+44 7482 479897Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Fika Holistics Massage Alsager
Crewe Rd, Alsager, Stoke-on-Trent ST7 2JE, United Kingdom
+44 7496 012981+44 7496 012981Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Clarity & Radiance Beauty
22 Lawton Rd, Alsager, Stoke-on-Trent ST7 2AF, United Kingdom
+44 1270 748180+44 1270 748180Call to bookThreading
Men's Facial
Dermaplaning
Acne Facial
Sports Massage Therapist - Vincent Maynard
4 Knowsley Ln, Stoke-on-Trent, ST7 3AX, United Kingdom
+44 7864 262234+44 7864 262234Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
I Q Therapies
56 Sandbach Rd S, Alsager, Stoke-on-Trent ST7 2LP, United Kingdom
+44 1270 872522+44 1270 872522Call to bookChiropractic
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Talke
4.0
Average of 1,252 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Talke with Fresha
Make Fresha the first stop for your next massage appointment booking in Talke. We've listed all the top massage places in Talke, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Talke. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Talke. Book 15 minutes during your lunch break, or dive into the full 1 hour 40 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free management software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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