Best Deep Tissue Massages near me in Lydiard Millicent, Swindon
Choose from 4 venues offering Deep Tissue Massages near you in Lydiard Millicent, Swindon See map
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massage & chiropractic
Holbein Square 101, Swindon, SN5 6DT, United Kingdom
+44 7726 594674+44 7726 594674Call to bookChiropractic
Kube Medical
Nexus, Darby Cl, Cheney Manor Industrial Estate, Swindon SN2 2PN, United Kingdom
+44 1793 205345+44 1793 205345Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Body Boost Therapy
1 The Masons, Purton, Swindon SN5 4DJ, United Kingdom
+44 7748 947746+44 7748 947746Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
A.R Sports Massage Therapy
4 Roundhouse Dr, Royal Wootton Bassett, Swindon SN4 8FL, United Kingdom
+44 7421 080526+44 7421 080526Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Life massage
19, Basepoint, Rivermead Dr, Westlea, Swindon SN5 7EX, United Kingdom
+44 7817 492981+44 7817 492981Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Royall Holistics
114 Deneb Dr, Swindon, SN25 2LG, United Kingdom
+44 7786 407297+44 7786 407297Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Sugaura Beauty Salon
127 High St, Royal Wootton Bassett, Swindon SN4 7AY, United Kingdom
+44 1793 852300+44 1793 852300Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Zen Thai Massage
Speedwell Cl, Swindon, SN25 1RR, United Kingdom
+44 7852 236634+44 7852 236634Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lee Paines Health & Wellness
107 Rivermead Ind Est, Rivermead Dr, Swindon SN5 7EX, United Kingdom
+44 7930 103707+44 7930 103707Call to bookPersonal Training
Wood Tiger Therapies
Hughes St, Swindon, SN2 2ER, United Kingdom
+44 7970 430425+44 7970 430425Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Cupping Therapy
Judy Ellis Massage, Health And Well-Being
14, Shaftsbury Centre, Percy St, Rodbourne, Swindon SN2 2AZ, United Kingdom
+44 7942 321180+44 7942 321180Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
EJ Beauty & Holistic
Hamble Rd, Swindon, SN25 3PF, United Kingdom
+44 7525 082274+44 7525 082274Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Flower massage therapist
63 Ulysses Rd, Swindon, SN25 2JN, United Kingdom
+44 7759 476713+44 7759 476713Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Forever Balanced
Ward Cl, Purton, Swindon SN5 4GY, United Kingdom
+44 7568 392829+44 7568 392829Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Glow All Over Massage & Beauty, Swindon
Cheney Manor Industrial Estate, Swindon, SN2 2PJ, United Kingdom
447907367379447907367379Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Supreme Thai Massage
204 Rodbourne Rd, Swindon, SN2 2AA, United Kingdom
+44 7365 951456+44 7365 951456Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Lydiard Millicent
4.0
Average of 2,426 reviews of 4 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Lydiard Millicent with Fresha
When you want to book a last-minute massage appointment in Lydiard Millicent and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We know you lot in Lydiard Millicent are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Lydiard Millicent and expect to pay up to £85.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Lydiard Millicent or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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