Best Deep Tissue Massages near me in North Town, Taunton
Choose from 2 venues offering Deep Tissue Massages near you in North Town, Taunton See map
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Rewind holistic therapy
30a Bridge St, Taunton, TA1 1BU, United Kingdom
+44 7561 726697+44 7561 726697Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Terrace Psychotherapy and Complementary Health Centre
35 Staplegrove Rd, Taunton, TA1 1DG, United Kingdom
+44 1823 338968+44 1823 338968Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Buff Urban Day Spa
22-24 Station Rd, Taunton, TA1 1NL, United Kingdom
+44 1823 257445+44 1823 257445Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hurley Clinic
21 Staplegrove Rd, Taunton, TA1 1DE, United Kingdom
+44 1823 618233+44 1823 618233Call to bookTattoo Removal
Tattooing
China Health Spa
61 Station Rd, Taunton, TA1 1PA, United Kingdom
+44 7541 031896+44 7541 031896Call to bookBody Scrub
Sauna
Spa Package
Marlborough House Therapy Centre
1 Middle St, Taunton, TA1 1SH, United Kingdom
+44 1823 272227+44 1823 272227Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Taunton Chiropractic, Neck & Back Pain Clinic
Chiropractic, The Crown Medical Centre, Venture Way, Taunton TA2 8QY, United Kingdom
+44 1823 333973+44 1823 333973Call to bookChiropractic
Acupuncture
Dry Needling
Taunton Osteopaths Back Pain and Neck Pain Clinic
9 Kingston Rd, Taunton, TA2 7SA, United Kingdom
+44 1823 259813+44 1823 259813Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Rose Massage & Aesthetics
28 Lisieux Way, Taunton, TA1 2JZ, United Kingdom
+44 7895 500701+44 7895 500701Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Blackbrook Leisure Centre & Spa
Blackbrook Way, Taunton, TA1 2RW, United Kingdom
+44 1823 333435+44 1823 333435Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Momentum Chiropractic Clinic
Mansfield House, 26-28 Silver St, Taunton TA1 3DN, United Kingdom
+44 1823 774118+44 1823 774118Call to bookChiropractic
Physiotherapy
Dawn Alison Sports and Remedial Massage
5 Heather Cl, Taunton, TA1 3XJ, United Kingdom
+44 1823 327797+44 1823 327797Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
The Crescent Clinic
9 The Crescent, Taunton, TA1 4EA, United Kingdom
+44 1823 334149+44 1823 334149Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Taunton Thai Massage
11A E Reach, Taunton, TA1 3EW, United Kingdom
+44 7496 646299+44 7496 646299Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Blackbrook Spa & Wellness
Blackbrook Leisure Centre and Spa, Blackbrook Way, Taunton, TA1 2RW
01823 33343501823 333435Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in North Town
4.0
Average of 2,617 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in North Town with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in North Town. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across North Town for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in North Town. You can book a session length that suits you, with most appointments taking between 45 minutes and 1 hour 15 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in North Town today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 110,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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