Best Deep Tissue Massages near me in Torquay
Choose from 2 venues offering Deep Tissue Massages near you in Torquay See map
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Lorrens Ladies Spa
Guestland Rd, Torquay, TQ1 3NN, United Kingdom
+44 1803 329994+44 1803 329994Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Flow Studio
Tormohun House, Barton Hill Rd, Torquay TQ2 8JJ, United Kingdom
+44 7876 140160+44 7876 140160Call to bookAcupuncture
Physiotherapy
Emily Sims
Indoor Market, Market St, Torquay TQ1 3AE, United Kingdom
+44 7496 430520+44 7496 430520Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Nurture By Nina
8 Chatto Rd, Torquay, TQ1 4FQ, United Kingdom
+44 7847 244810+44 7847 244810Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Thai Massage
The Barber of Wellswood
9b Ilsham Rd, Wellswood, Torquay, TQ1 2JG, United Kingdom
+44 7541 758112+44 7541 758112Call to bookBeard Trimming
Head Shave
Men's Haircut
Nu Remedy Massage And Holistic Therapies
Vaughan Parade, Torquay, TQ2 5EG, United Kingdom
+44 7590 514047+44 7590 514047Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Beauty Room at Torbay & Devon Clinic
Grosvenor Cl, Torquay, TQ2 7LB, United Kingdom
+44 7786 636929+44 7786 636929Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage with Care -Mobile Massages
Feathers, Ridge Rd, Torquay TQ1 4TD, United Kingdom
+44 7527 517408+44 7527 517408Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Essential Touch Torquay
1 Hems Brook Ct, Torquay, TQ2 7RR, United Kingdom
+44 7810 557242+44 7810 557242Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Torquay
4.0
Average of 2,299 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Torquay with Fresha
When you're on the hunt for the best massage places in Torquay, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Life's too short to be searching for the best hair, massage and weight loss treatments in Torquay all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Torquay and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 5 minutes with a deep tissue massage in Torquay. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Torquay, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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