Best Deep Tissue Massages near me in Paynes Hall, Ware
Choose from 6 venues offering Deep Tissue Massages near you in Paynes Hall, Ware See map
Call to book
Hertford Chiropractic Treatment Centre
15 Ware Rd, Hertford, SG13 7DZ, United Kingdom
+44 1992 581770+44 1992 581770Call to bookAcupuncture
Chiropractic
Dry Needling
Back to Health Hertford
57 Railway St, Hertford, SG14 1BA, United Kingdom
+44 1992 504814+44 1992 504814Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Juntara Thai Spa
12 St Andrew St, Hertford, SG14 1JA, United Kingdom
+44 1992 503254+44 1992 503254Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Salon Beauty Clinic
21 High St, Ware, SG12 9BP, United Kingdom
+44 1920 464488+44 1920 464488Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
Hale Physio
Suite One, The Maltings, Hoe Lane, Ware SG12 9LR, United Kingdom
+44 1920 466088+44 1920 466088Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
The Barnes Practice Hertford Ltd
3A, The Maltings, Hertford SG13 7BS, United Kingdom
+44 1992 550069+44 1992 550069Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Kneady Massage
2 The Ridings, Hertford, SG14 2AP, United Kingdom
+44 7522 672048+44 7522 672048Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nana thai massage
1 Baldock St, Ware, SG12 9DH, United Kingdom
+44 7926 955777+44 7926 955777Call to bookBody Scrub
Spa Package
Stephanie Price Massage Hertford
51 New Rd, Bengeo, Hertford SG14 3JL, United Kingdom
+44 7952 901607+44 7952 901607Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Body Stress Release Hertford
67 Queen's Rd, Hertford, SG13 8BB, United Kingdom
+44 7905 762013+44 7905 762013Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Millhouse Health and Wellness
Unit 2, The good* therapy clinic, Sucklings Yd, Church St, Ware SG12 9EN, United Kingdom
+44 7769 015277+44 7769 015277Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Jasmine Rose Thai Massage and Beauty
Sucklings Yd, Church St, Ware SG12 9EN, United Kingdom
+44 7842 496910+44 7842 496910Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Krishane Health
Sucklings Yd, Church St, Ware SG12 9EN, United Kingdom
+44 7956 309075+44 7956 309075Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Reflexology by spa yourself
Ermine St, Thundridge, Wadesmill, Ware SG12 0SZ, United Kingdom
+44 7956 189734+44 7956 189734Call to bookMakeup Service
the beauty room
23 St Andrew St, Hertford, SG14 1HZ, United Kingdom
+44 1992 501224+44 1992 501224Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
The Secret Space
105 Fore St, Hertford, SG14 1AS, United Kingdom
+44 1992 503141+44 1992 503141Call to book
Top reviews of Deep Tissue Massages near you in Paynes Hall
4.0
Average of 1,571 reviews of 5 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Paynes Hall with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Paynes Hall, so you can be confident you're booking quality treatments.
The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating massage places in Paynes Hall, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour, with the massage therapists in Paynes Hall.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Paynes Hall, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free schedule maker every week, nobody does hair, massage and aesthetics like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Paynes Hall
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
