Best Deep Tissue Massages near me in Welwyn Garden City
One venue offering Deep Tissue Massages in Welwyn Garden City See map
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Hollybush Clinic | Chiropractic | Welwyn Garden City
160 Hollybush Ln, Welwyn Garden City, AL7 4JU, United Kingdom
+44 1707 524001+44 1707 524001Call to bookChiropractic
Hyperbaric Oxygen Therapy
Health and Vitality Centre
32 Great North Rd, Welwyn Garden City, AL8 7TJ, United Kingdom
+44 1707 333390+44 1707 333390Call to bookAcupuncture
Chiropractic
Dry Needling
Orchard Sports Massage and Remedial Therapy
The Cmns, Welwyn Garden City, AL7 4RW, United Kingdom
+44 7834 536807+44 7834 536807Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Tulip Clinic
21a Wigmores N, Welwyn Garden City, AL8 6PG, United Kingdom
+44 7581 370836+44 7581 370836Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Summit Therapy and Performance Ltd
UNIT B Fretherne Rd, Welwyn Garden City, AL8 6PZ, United Kingdom
+44 7933 126972+44 7933 126972Call to bookPhysiotherapy
Dry Needling
Tranquility Massage & Sports Therapy
The Cmns, Welwyn Garden City, AL7 4RZ, United Kingdom
+44 7818 085103+44 7818 085103Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MiBodyX Injury Clinic Welwyn Garden City
The Howard Centre unit 54, Welwyn Garden City, AL8 6HA, United Kingdom
+44 7824 663226+44 7824 663226Call to bookPhysiotherapy
Dry Needling
Spa Experience, Welwyn Garden City
Stanborough Rd, Welwyn Garden City, AL8 6XD, United Kingdom
+44 1707 384388+44 1707 384388Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Welwyn Garden City
4.0
Average of 1,217 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Welwyn Garden City with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Welwyn Garden City. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you fancy sampling some self-care in Welwyn Garden City, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Welwyn Garden City. You can book a session length that suits you, with most appointments taking between 45 minutes and 1 hour.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked appointment booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Welwyn Garden City, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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