Best Deep Tissue Massages near me in Wilmslow
Choose from 2 venues offering Deep Tissue Massages near you in Wilmslow See map
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Alchemy Personal Training Wilmslow
2A Hawthorn Walk, Wilmslow SK9 5BS, United Kingdom
+44 7855 367139+44 7855 367139Call to bookPersonal Training
Recova Sports Massage
Suite 2, 2 Manchester Rd, Wilmslow SK9 1BG, United Kingdom
+44 1625 682685+44 1625 682685Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Gill Park Massage & Fitness
4 Meadow Way, Wilmslow SK9 6JL, United Kingdom
+44 7734 263913+44 7734 263913Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Wilmslow ACUPUNCTURE JENNA Robins
6 C Hawthorn Ln, Cheshire, Wilmslow SK9 1AA, United Kingdom
+44 7776 234575+44 7776 234575Call to bookAcupuncture
Dry Needling
P.P. Thai Traditional Massage
Pembroke House Business Centre, 3 Altrincham Rd, Wilmslow SK9 5ND, United Kingdom
+44 7892 451973+44 7892 451973Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Equine Canine Human Physiotherapy Ltd
30 Northward Rd, Wilmslow, SK9 6AD, United Kingdom
+44 7734 454204+44 7734 454204Call to bookPhysiotherapy
PUNA THAI MASSAGE
12 S Oak Ln, Wilmslow SK9 6AR, United Kingdom
+44 7501 965180+44 7501 965180Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lucy Dempster - Reflexology, aromatherapy, hot stone massage
25 Coniston Dr, Handforth, Wilmslow SK9 3NN, United Kingdom
+44 1625 524883+44 1625 524883Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Hands On Physiotherapy
22 Plumley Rd, Handforth, Wilmslow SK9 3RR, United Kingdom
+44 1625 548409+44 1625 548409Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Top reviews of Deep Tissue Massages near you in Wilmslow
4.0
Average of 311 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Wilmslow with Fresha
Booking your next massage appointment in Wilmslow with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Picture this: finding your perfect massage place in Wilmslow without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Wilmslow. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Wilmslow, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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