Best Deep Tissue Massages near me in Park, Windsor
One venue offering Deep Tissue Massages in Park, Windsor See map
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Pure Spa
303 St. Leonards Rd, Windsor, SL4 3DR, United Kingdom
+44 1753 851019+44 1753 851019Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Thy Spa - Windsor - Original Thai Massage & Beauty
17 High St, Windsor, SL4 1LD, United Kingdom
+44 1753 863999+44 1753 863999Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Windsor Chiropractic
61 Green Ln, Windsor, SL4 3QD, United Kingdom
+44 7503 072100+44 7503 072100Call to bookAcupuncture
Chiropractic
Dry Needling
Windsor Male Grooming
45 Burton Way, Windsor, SL4 4NJ, United Kingdom
+44 7368 262590+44 7368 262590Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Soft Tissue Therapist Janni Danielsen
Yoga for Harmony, 143a Arthur Rd, Windsor SL4 1RU, United Kingdom
+44 7738 157598+44 7738 157598Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Reflexology
Oakview Spa
Magna Carta Park, Cooper's Hill Ln, Englefield Green, Egham TW20 0JY, United Kingdom
+44 7384 309622+44 7384 309622Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
At Windsor Thai Massage
33a Alexandra Rd, Windsor, SL4 1JH, United Kingdom
+44 7701 329499+44 7701 329499Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Abundance Massage Therapy, Windsor
9 East Cres, Windsor, SL4 5LD, United Kingdom
+44 7741 850502+44 7741 850502Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Delfino Massages LTD
52 Thames St, Windsor, SL4 1PX, United Kingdom
+44 7594 780163+44 7594 780163Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Zeers Therapy Windsor
54 Vale Rd, Windsor, SL4 5LA, United Kingdom
+44 1753 976689+44 1753 976689Call to bookAcupuncture
Physiotherapy
Dry Needling
The Arch Clinic
18A, The Arches, Goswell Hill, Windsor SL4 1RH, United Kingdom
+44 1753 424134+44 1753 424134Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
B Healing Centre Thai Massage Windsor 63 Victoria Street SL4 1EH (Opposite the Gym)
63 Victoria St, Windsor, SL4 1EH, United Kingdom
+44 1753 841744+44 1753 841744Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Park
5.0
Average of 62 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Park with Fresha
Booking an appointment in Park with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Park area. So set a date while you're there too.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Park. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Park, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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