Best Deep Tissue Massages near me in Witney
Choose from 2 venues offering Deep Tissue Massages near you in Witney See map
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Liz Evans Beauty
12 Church Grn, Witney OX28 4AW, United Kingdom
+44 1993 704445+44 1993 704445Call to bookRussian Manicure
Fish Pedicure
Manicure and Pedicure
Gel Nails
L A Perfection
19a High St, Witney, OX28 6HW, United Kingdom
+44 1993 849620+44 1993 849620Call to bookHenna Tattoos
Chemical Peel
Makeup Service
Facial
Dominic Kerpache Massage
30 Holloway Rd, Witney OX28 6NF, United Kingdom
+44 7949 007052+44 7949 007052Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Full Body Massage
Louisa Cox Holistic Therapist
13, The Old Warehouse, 51 Woodgreen, Witney OX28 1DD, United Kingdom
+44 7500 537231+44 7500 537231Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Relaxing Massage
Renaissance Beauty
125a Main Rd, Long Hanborough, Witney OX29 8JX, United Kingdom
+44 1993 886677+44 1993 886677Call to bookMen's Facial
Facial
Makeup Service
Dermaplaning
The Skincare Clinic
New Bridge St, Witney OX28 6FE, United Kingdom
+44 1993 775858+44 1993 775858Call to bookBridal Makeup
Acne Facial
Men's Facial
Dermaplaning
Witney Sports Massage
2 Wesley Walk, Witney OX28 6ZJ, United Kingdom
+44 7771 658605+44 7771 658605Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Sports Massage
Holistic & Sports Massage by Hayley
Centenary Wy., Witney OX29 7BB, United Kingdom
+44 7866 866020+44 7866 866020Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
HOLISTIC YOU
119 A, 119 Burford Rd, Witney OX28 6ED, United Kingdom
+44 7549 151058+44 7549 151058Call to bookDeep Tissue Massage
Back Massage
Reflexology
Thai Massage
Serenity Beauty by Amanda Young
Jersey House, Church Hanborough, Witney OX29 8AA, United Kingdom
+44 1993 357698+44 1993 357698Call to bookThreading
Makeup Service
Dermaplaning
Facial Extractions
Maeve O'Donnell Acupuncture - Oxfordshire
34 Greenfield Cres, Stonesfield, Witney OX29 8EH, United Kingdom
+44 7791 278618+44 7791 278618Call to bookChiropractic
Dry Needling
Acupuncture
Witney Physio and Sports Injury Clinic
Unit 1 EAGLE EST, Church Grn, Witney OX28 6AL, United Kingdom
+44 1993 444118+44 1993 444118Call to bookPhysiotherapy
Dry Needling
Richmond Villages Witney Wellness Spa
Richmond Witney Retirement Village, Coral Springs Way, Witney, OX28 5DG, United Kingdom
+44 1993 894045+44 1993 894045Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Prenatal Massage
Junction Hair and Beauty Ltd
30 Corn St, Witney, OX28 6BL, United Kingdom
+44 1993 702287+44 1993 702287Call to bookMen's Facial
Threading
Dermaplaning
Makeup Service
Bubbal Beauty Parlour Ltd
66 High St, Witney OX28 6HJ, United Kingdom
+44 1993 357360+44 1993 357360Call to bookMakeup Service
Threading
Facial
Acne Facial
Top reviews of Deep Tissue Massages near you in Witney
4.0
Average of 638 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Witney with Fresha
Fresha is the best place to book your next massage appointment in Witney. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Witney today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Witney should cost around £40, and plan on spending up to 1 hour 30 minutes at your session.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Witney, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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