Best Deep Tissue Massages near me in Sheerwater, Woking
Choose from 3 venues offering Deep Tissue Massages near you in Sheerwater, Woking See map
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Powertouch Therapy
Eastwood Leisure Centre, Albert Dr, Woking GU21 5RF, United Kingdom
+44 7590 501552+44 7590 501552Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Siam Thai Therapy Woking
25 Greenham Walk, Woking, GU21 3HB, United Kingdom
+44 7941 675812+44 7941 675812Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chertsey Osteopathic Clinic
17 Ferndale Ave, Chertsey, KT16 9RB, United Kingdom
+44 1932 563081+44 1932 563081Call to bookAcupuncture
Chiropractic
Dry Needling
New Haw Therapy Clinic
189 Woodham Ln, New Haw, Addlestone KT15 3NN, United Kingdom
+44 1932 351120+44 1932 351120Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hilot Sports Massage Therapy
Drakes Way, Mayford, Woking GU22 0NX, United Kingdom
+44 7929 348401+44 7929 348401Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hijama in Woking with SahiRecovery
Princess Rd, Woking, GU22 8EQ, United Kingdom
+44 7575 068413+44 7575 068413Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Thai Massage
Acupuncture Massage Centre
United Kingdom, West Byfleet, Byfleet, High Rd, 邮政编码: KT14 7QT
+44 1483 825962+44 1483 825962Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Mandy Cox Reflexologist/facials/ massage therapist
Cornfields, Portsmouth Road, Ripley GU23 6ER, United Kingdom
+44 7970 925118+44 7970 925118Call to bookBody Scrub
Sauna
Spa Package
Victoria Chiropractic Clinic, Woking
Sycamore House, Chobham Rd, Woking GU21 4AA, United Kingdom
+44 1483 723688+44 1483 723688Call to bookAcupuncture
Chiropractic
Dry Needling
VFHHealthcare.co.uk
The Clinic rooms at Maybury, 30A College Rd, Woking GU22 8BU, United Kingdom
+44 7976 315815+44 7976 315815Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Real Touch Massage
20 Priory Cl, Woking, GU21 5TN, United Kingdom
+44 7956 336965+44 7956 336965Call to bookSauna
Spa Package
Crofton Healthcare - Osteopaths Woking
Crofton House, Wych Hill, Woking GU22 0EX, United Kingdom
+44 1483 770529+44 1483 770529Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
JOHNNIE'S BEAUTY MASSAGE
38 Cobbetts Cl, Woking, GU21 3AJ, United Kingdom
+44 7452 777949+44 7452 777949Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Oriental Serenity Therapies
307 Woodham Ln, New Haw, Addlestone KT15 3NY, United Kingdom
+44 1932 988660+44 1932 988660Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Taylored Therapy
23 Lincoln Dr, Woking, GU22 8RR, United Kingdom
+44 7903 673259+44 7903 673259Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Orchard House Sports Massage
89 Oyster Ln, Byfleet, West Byfleet KT14 7JF, United Kingdom
+44 7775 505918+44 7775 505918Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Dr & Herbs Woking
Wolsey Place Shopping Center, Unit 7 Wolsey Walk, Woking GU21 6XU, United Kingdom
+44 1483 757888+44 1483 757888Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Daniel Beauty
9 The Gateway, Woking, GU21 5SN, United Kingdom
+44 7902 716499+44 7902 716499Call to bookThreading
Acne Facial
Facial
Dermaplaning
PLUSH BEAUTY STUDIO
117 Walton Rd, Woking, GU21 5DW, United Kingdom
+44 1483 768284+44 1483 768284Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Body & Beauty Studio
86 Maybury Rd, Woking, GU21 5JH, United Kingdom
+44 1483 773113+44 1483 773113Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Robert / therapist, instructor
Strawberry Fields, Addlestone, KT15 1BQ, United Kingdom
+44 7761 942370+44 7761 942370Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Bliss Beauty Boutique
129 Princess Rd, Woking, GU22 8ER, United Kingdom
+44 1483 808484+44 1483 808484Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Send Therapy Rooms
175 Send Rd, Send, Woking GU23 7ET, United Kingdom
+44 1483 225685+44 1483 225685Call to bookFacial
Microdermabrasion
Makeup Service
Top reviews of Deep Tissue Massages near you in Sheerwater
4.0
Average of 533 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Sheerwater with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Sheerwater offering must-have treatments at great prices. Search, choose, book, and repeat.
And it’s no wonder customers are turning to Fresha for their massage needs in Sheerwater. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Sheerwater should cost around £60, and plan on spending up to 1 hour 30 minutes at your session.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Sheerwater massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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