Best Deep Tissue Massages near me in Heworth, York
Choose from 3 venues offering Deep Tissue Massages near you in Heworth, York See map
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Boon Ruk Sa Thai Therapy.
75 E Parade, Heworth, York YO31 7YB, United Kingdom
+44 7435 952732+44 7435 952732Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Thai Massage
Debbie's Massage and Beauty York
36 Oakland Ave, Heworth, York YO31 1BY, United Kingdom
+44 7518 997695+44 7518 997695Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Sports Massage
Regen Physio York
10 Layerthorpe, York YO31 7YW, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Regen Physio York North
Unit 1A, Bannatyne Health Club & Spa, The Millfield, York Business Park, Nether Poppleton, York YO26 6RL, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookChiropractic
Dry Needling
Physiotherapy
Intuitive Massage York
20 Hambleton Terrace, Clifton, York YO31 8JJ, United Kingdom
+44 7946 419151+44 7946 419151Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Thai Massage
Pressure Points Massage
Murray St, Holgate, York YO24 4JA, United Kingdom
+44 7500 845291+44 7500 845291Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Swedish Massage
MyTime Therapies
4 Wilton Rise, Holgate, York YO24 4BW, United Kingdom
+44 7751 936231+44 7751 936231Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Chinese Massage
Chakra Therapy Rooms
31A Bishopthorpe Rd, York YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Acupressure
Kin Body and Sole Physiotherapy and Podiatry Clinic York
11 Clifton Grn, Clifton, York YO30 6LH, United Kingdom
+44 1904 373118+44 1904 373118Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Full Body Massage
YO1 Wellness
Emperors Health and Fitness Club, Cromwell Rd, York YO1 6DS, United Kingdom
+44 7792 933982+44 7792 933982Call to bookPhysiotherapy
Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
My Reset
Roko Health Club, Stirling Rd, York YO30 4TU, United Kingdom
447511983110447511983110Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Relaxing Massage
Tuina Medical Therapy
61 Micklegate, York YO1 6LJ, United Kingdom
+44 7521 249942+44 7521 249942Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Thai Massage
Sano Physiotherapy York Ltd
169 Holgate Rd, Holgate, York YO24 4DF, United Kingdom
+44 1904 208880+44 1904 208880Call to bookDry Needling
Physiotherapy
Reflexology and Maternity Reflexology in York
18 Anson Dr, Fulford, York YO10 4LH, United Kingdom
+44 7940 029672+44 7940 029672Call to bookDeep Tissue Massage
Acupressure
Back Massage
Foot Massage
Julie Malone Sport and Muscular Injury Specialist.Diagnosis, Massage, Medical Acupuncture & Remedial Advice
The Studio, 1 Beckfield Ln, Acomb, York YO26 5PN, United Kingdom
+44 7788 648696+44 7788 648696Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Therapeutic Massage
Yorkshire Sports Medicine and Physiotherapy Clinic
David Lloyd St John's Playing Field, Hull Rd, York YO10 3LG, United Kingdom
+44 1904 413669+44 1904 413669Call to bookDry Needling
Physiotherapy
Salvel Massage York
Monkbridge court, York, YO31 7PA, United Kingdom
+44 7596 667409+44 7596 667409Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Foot Massage
My Mobile PT
York Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training
Healing Hands York
26 Oakdale Rd, York YO30 4YL, United Kingdom
+44 7974 720071+44 7974 720071Call to bookAcupuncture
Dry Needling
YORK SPORTS MASSAGE
York Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookDeep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Back Massage
Ben Elliot Acupuncture & Remedial Sports Massage
3, Cayley Court, Excel Sports Clinic, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7446 255339+44 7446 255339Call to bookAcupuncture
Dry Needling
Tasman Therapies
Swift Fitness, 19 Mansfield St, Foss Islands Rd, York YO31 7US, United Kingdom
+44 7946 590103+44 7946 590103Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Back Massage
Hemblade Acupuncture
Independence House, Millfield Ln, Nether Poppleton, York YO26 6PH, United Kingdom
+44 7906 306228+44 7906 306228Call to bookDeep Tissue Massage
Acupressure
Chinese Massage
Cupping Therapy
Ayur Indian Massage
12 Poplar Ct, Holgate, York YO26 4TW, United Kingdom
+44 7384 024015+44 7384 024015Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Swedish Massage
Excel Sports Clinic - York
3, Cayley Court, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7562 981115+44 7562 981115Call to bookDry Needling
Physiotherapy
Affordable Massages
Technology House, 47-49 Lawrence St, York YO10 3BU, United Kingdom
+44 1904 849696+44 1904 849696Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Touch Tuina Treatment Centre
11 St Saviour's Pl, York YO1 7PJ, United Kingdom
+44 1904 636155+44 1904 636155Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Swedish Massage
York Remedial Therapies
Natural Health, 36 York Rd, Holgate, York YO24 4LZ, United Kingdom
+44 7707 379990+44 7707 379990Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Siamthara Thai spa & Yoga
Siamthara Thai Beauty Spa, 74 Albemarle Rd, York YO23 1HB, United Kingdom
+44 7985 701924+44 7985 701924Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Foot Massage
The Spa at The Grand York
The Grand, Station Rise, York YO1 6GD, United Kingdom
+44 1904 380050+44 1904 380050Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
The Massage Room York
132 Derwent Wy., York, YO31 0RQ, United Kingdom
+44 7526 852382+44 7526 852382Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Heworth
4.0
Average of 628 reviews of 2 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Heworth with Fresha
When you're on the hunt for the best massage places in Heworth, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Have a look and see which massage places are impressing people in Heworth. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Heworth, deep tissue massages usually take around 55 minutes, with prices starting from £35.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Heworth, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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