Best Deep Tissue Massages near me in Amarousio, Athens
One venue offering Deep Tissue Massages in Amarousio, Athens See map
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Harmony spa
Αμαρουσίου Χαλανδρίου 73 & Πηγάσου 2 Όροφος 2ος, Marousi 151 25, Greece
+30 21 0683 0370+30 21 0683 0370Call to bookSauna
Spa Package
Massage Ritual - Μαρούσι
Leof. Kifisias 147, Marousi 151 24, Greece
+30 21 0614 9203+30 21 0614 9203Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
My Massage
Leoforos Irakliou &, Alekou Panagouli 69, Nea Ionia 142 34, Greece
+30 21 0279 9990+30 21 0279 9990Call to bookSauna
DermArgy Lab by Argyro Christopoulou (Κέντρο Αισθητικής)
DermArgy Lab, Leof. Dimokratias 34, Melissia 151 27, Greece
+30 21 1750 2620+30 21 1750 2620Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Leelavadee thai massage
Platonos 14, Chalandri 152 34, Greece
+30 694 804 4493+30 694 804 4493Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Ellora spa and yoga studio
Pindou 45, Pefki 151 21, Greece
+30 697 150 1933+30 697 150 1933Call to bookThai Yoga Healing Practices
Sachtouri 37, Chalandri 152 32, Greece
+30 21 0683 5980+30 21 0683 5980Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Chinese Massage
CHILL MASSAGE
Κολοκοτρώνη 1 &, Leof. Kimis 149, Iraklio 151 22, Greece
+30 21 0285 0000+30 21 0285 0000Call to bookSauna
Spa Package
The Massage World
Char. Trikoupi 127, Nea Erithrea 146 71, Greece
+30 21 0807 1020+30 21 0807 1020Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Dritsa Physiotherapy Clinic
Chelidonous 27, Kifisia 145 61, Greece
+30 21 1402 6920+30 21 1402 6920Call to bookChiropractic
Physiotherapy
Dry Needling
Aigli Massage
Leof. Dimokratias 47, Melissia 151 27, Greece
+30 694 252 5402+30 694 252 5402Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Golden Swan massage Κηφισια
Leof. Kifisias 286, Kifisia 145 63, Greece
+30 21 0808 8920+30 21 0808 8920Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Massage - Νέα Ιωνία
Leof. Irakliou 301, Nea Ionia 142 31, Greece
+30 21 0272 3435+30 21 0272 3435Call to bookSpa Package
Sauna
Kurland Spa Athens
Bergmann Kord, Λεωφ. Κηφισίας 348 - Έναντι Νοσοκ. "ΥΓΕΙΑ" - Κτίριο, Chalandri 152 33, Greece
+30 21 0680 1301+30 21 0680 1301Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Relax & Health Μασάζ Μελίσσια
Leof. Dimokratias 21, Melissia 151 27, Greece
+30 21 5545 8240+30 21 5545 8240Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Orloff Day Spa Theoxenia Palace Hotel
2, Filadelfeos Alexandrou, Kifisia 145 62, Greece
+30 21 0801 8368+30 21 0801 8368Call to bookBody Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Amarousio
4.0
Average of 334 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Amarousio with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Amarousio. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Amarousio. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Amarousio. Book 45 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Fresha is unrivalled when it comes to all things beauty, massage and health in Greece. We care about your next appointment in Amarousio as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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