Deep Tissue Massage Moneymore
Best Deep Tissue Massages near me in Moneymore, Drogheda
Choose from 4 venues offering Deep Tissue Massages near you in Moneymore, Drogheda See map
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Haven Holistic & Beauty
70 Trinity St, Mell, Drogheda, Co. Louth, A92 RT91, Ireland
+353 41 983 8458+353 41 983 8458Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Health Within Chiropractic
28 Fair St, Downtown Drogheda, Drogheda, Co. Louth, A92 ERD1, Ireland
+353 41 983 0599+353 41 983 0599Call to bookChiropractic
Dry Needling
Body Motion Pain & Injury Clinic
52 Georgian Cl, North Rd, Ashfield, Drogheda, Co. Louth, A92 HX4E, Ireland
+353 83 157 9400+353 83 157 9400Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Sports Massage
Simply Massage Therapy
52 Georgian Cl, Ashfield, Drogheda, Co. Louth, A92 HX4E, Ireland
+353 83 157 1421+353 83 157 1421Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Baanpai Thai massage Drogheda
2 Stockwell Ln, Downtown Drogheda, Drogheda, Co. Louth, A92 NX46, Ireland
+353 87 479 3885+353 87 479 3885Call to bookChemical Peel
Facial
Facial Extractions
Men's Facial
MK Physical Manual Sports Therapy
N Quay, Lagavooren, Drogheda, Co. Louth, A92 C99W, Ireland
+353 85 122 8174+353 85 122 8174Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Crosslanes Physiotherapy Clinic Drogheda
Cross Ln, North Rd, Moneymore, Drogheda, Co. Louth, A92 P680, Ireland
+353 41 983 0638+353 41 983 0638Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage Drogheda-Home Thai Massage
7 Fair St, Downtown Drogheda, Drogheda, Co. Louth, Ireland
+353 86 246 6638+353 86 246 6638Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai massage and spa Drogheda town
34 Shop St, Lagavooren, Drogheda, Co. Louth, A92 P462, Ireland
+353 85 157 1977+353 85 157 1977Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Asian massage
Dyer St, Lagavooren, Drogheda, Co. Louth, Ireland
+353 83 424 8886+353 83 424 8886Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Physio Performance
Unit 18, 2nd Floor, Donore Business Park, Lagavooren, Drogheda, Co. Louth, A92 HH60, Ireland
+353 41 987 7059+353 41 987 7059Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Tranquility Health & Beauty Clinic
Bryanstown Centre, Dublin Rd, Bryanstown, Drogheda, Co. Louth, Ireland
+353 41 984 4267+353 41 984 4267Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Lanú
The Pavillion M1 Retail Park, Mell, Drogheda, Co. Louth, A92 CVN1, Ireland
+353 41 980 3000+353 41 980 3000Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Relief Chartered Physiotherapy
Unit 12 Aston green, Aston Village, Drogheda, Co. Louth, Ireland
+353 87 709 7178+353 87 709 7178Call to bookPhysiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Moneymore
4.0
Average of 560 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Moneymore with Fresha
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