Best Deep Tissue Massages near me in Grange, Dublin
Choose from 2 venues offering Deep Tissue Massages near you in Grange, Dublin See map
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Mobile Sports massage & Holistic massage Therapist
131 St Donagh's Rd, Donaghmede, Dublin 13, D13 DR04, Ireland
+353 89 975 8886+353 89 975 8886Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Somerton Physiotherapy Clinic - Blanchardstown Village
Valleymount House, The Rise, Main St, Blanchardstown, Dublin 15, Co. Dublin, Ireland
+353 1 906 9566+353 1 906 9566Call to bookDry Needling
Physiotherapy
Polski Fizjoterapeuta - Pro-physio
Charlestown shopping centre, St Margaret's Rd, Finglas, Dublin 11, D11 KXC7, Ireland
+353 87 170 8911+353 87 170 8911Call to bookDry Needling
Chiropractic
Physiotherapy
Graham Doolan Manual Therapy
Ballyboggan Rd, Cabra West, Dublin 11, D11 T211, Ireland
+353 87 964 4585+353 87 964 4585Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
D-Vine Beauty and Nails
Unit 3 Block A, Tyrrelstown Town Centre, Tyrrelstown, Dublin 15, D15 H263, Ireland
+353 1 880 1004+353 1 880 1004Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rebound Injury Clinic
Bedo7 Fitness Club, Charlestown, Dublin, D11 RW58, Ireland
+353 89 958 5213+353 89 958 5213Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Anua Wellness
Unit 8, Deanstown House, Main St, Blanchardstown, Dublin 15, Co. Dublin, Ireland
+353 89 603 2037+353 89 603 2037Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Blanchardstown Thai Massage
Room 4, 43 Coolmine Industrial Estate, Dublin, D15 NF72, Ireland
+353 89 276 8629+353 89 276 8629Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clara Holistic Clinic - Acupuncture, Reflexology, Holistic Massage
Unit 17/19, Westpoint Business Park, Navan Road, Blanchardstown, Dublin 15, D15 VY26, Ireland
+353 1 554 7345+353 1 554 7345Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Swedish Massage
Unit 43, Room, 5 Porters Rd, Coolmine Industrial Estate, Dublin 15, D15 NF72, Ireland
+353 89 251 3537+353 89 251 3537Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Mind Body Massage & Beauty D15
Unit 31, Coolmine Industrial Estate, Dublin, D15 XH67, Ireland
+353 87 149 2482+353 87 149 2482Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
AH Athletic Therapy
32, Jamestown Business Park, Finglas, Dublin, D11 VAK8, Ireland
+353 87 292 7630+353 87 292 7630Call to bookPhysiotherapy
Dry Needling
Osteomedica
Navan Rd, Ashtown, Dublin 7, D07 CKR7, Ireland
+353 89 273 8489+353 89 273 8489Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Active Mum
Castleknock Community Centre, Laurel Lodge Road, Castleknock, Dublin 15, D15 T3PN, Ireland
+353 87 740 2236+353 87 740 2236Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Castleknock Physiotherapy & Acupuncture Clinic
1 Auburn Green, Castleknock, Dublin 15, D15 NY76, Ireland
+353 1 820 1668+353 1 820 1668Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Blush Beauty Room (formerly Marie Quinn Health & Beauty)
33 Park Road, Navan Road, Ashtown, Dublin 7, Ireland
+353 1 868 5648+353 1 868 5648Call to bookThreading
Acne Facial
Dermaplaning
Bridal Makeup
Top reviews of Deep Tissue Massages near you in Grange
4.0
Average of 2,394 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Grange with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Grange, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Grange, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Grange. Browse the top-rated massage therapists on Fresha, and book from €50 nearby in just a few taps of our mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Grange, or in Ireland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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