Best Deep Tissue Massages near me in Maynooth
One venue offering Deep Tissue Massages in Maynooth See map
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Glenroyal Hotel & Leisure Club
Straffan Rd, Maynooth, Co. Kildare, W23 C2V1, Ireland
+353 1 629 0909+353 1 629 0909Call to bookSpa Package
Body Scrub
Sauna

LWF Physiotherapy
Unit K2A, Maynooth Business Campus, Straffan Rd, Maynooth, Co. Kildare, W23 T3C7, Ireland
+353 1 904 1591+353 1 904 1591Call to bookAcupuncture
Dry Needling
Physiotherapy

INFINITY Hot Yoga & Recovery Room
Unit K4 Maynooth Business Campus, Straffan Rd, Maynooth, Co. Kildare, Ireland
+353 87 230 9256+353 87 230 9256Call to book
Geal Healing Therapies
Unit K4, Maynooth Business Campus, Moneycooly, Maynooth, Co. Kildare, Ireland
+353 83 313 2330+353 83 313 2330Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage

Walai Thai Massage
Tanglewood, Celbridge Rd, Railpark, Maynooth, Co. Kildare, W23 H5Y3, Ireland
+353 87 602 5838+353 87 602 5838Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Lymphatic Drainage Massage

Functional Movement Reflexology
Unit F1, Maynooth Chiropractic Clinic Maynooth Industrial Campus, Straffan Rd, Maynooth, Co. Kildare, Ireland
+353 1 628 5962+353 1 628 5962Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Remedial Massage

Carton House Spa & Wellness, A Fairmont Managed Hotel
Carton House, Carton Demesne, Maynooth, Co. Kildare, W23 TD98, Ireland
+353 1 651 7744+353 1 651 7744Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub

Noa Spa & Wellness
Straffan Rd, Maynooth, Co. Kildare, W23 C2C9, Ireland
+353 1 629 1484+353 1 629 1484Call to bookSauna
Body Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Maynooth
4.0
Average of 766 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Maynooth with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Maynooth, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Things are looking pretty good for massage places in and around Maynooth. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 30 minutes, with the massage therapists in Maynooth.
We're excited. You're just a few steps away from booking your appointment in Maynooth, Ireland, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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