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Deep Tissue Massage Arezzo

Best Deep Tissue Massages near me in Arezzo

Venues offering Deep Tissue Massages in Arezzo See map

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Victoria Beauty And Fitness

Viale Michelangelo, 11, 52041 Badia Al Pino AR, Italy

+39 0575 498535+39 0575 498535Call to book

Sauna

Spa Package

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Dr. Luca Giannini, Chinesiologia per la Salute, Postura e Massoterapia

Via Vittorio Veneto, 70, 52100 Arezzo AR, Italy

+39 370 332 2880+39 370 332 2880Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Centro di Estetica Linea Donna

Via Giuseppe Toniolo, 10, 52100 Arezzo AR, Italy

+39 0575 22017+39 0575 22017Call to book

Threading

Facial

Facial Extractions

Men's Facial

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A.S.D NEW LIFESTYLE

Via XXV Aprile, 66/A, 52048 Monte San Savino AR, Italy

+39 331 141 3877+39 331 141 3877Call to book
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Starbene

Via Grandi, 42, 52048 Monte San Savino AR, Italy

+39 333 819 7680+39 333 819 7680Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

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Massaggio universo patricia oliveira

Via Benedetto Croce, 79, 52100 Arezzo AR, Italy

+39 328 683 5142+39 328 683 5142Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage FAQs

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Book your next deep tissue massage appointment in Arezzo with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Arezzo, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Have a look and see which massage places are impressing people in Arezzo. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Arezzo massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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