Best Deep Tissue Massages near me in Curnasco, Bergamo
Venues offering Deep Tissue Massages in Curnasco, Bergamo See map
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Beatrice Turco Massoterapista MCB
Via Gandhi, 24, 24048 Treviolo BG, Italy
+39 393 651 4282+39 393 651 4282Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Studio Magnolia - Massoterapia, Osteopatia, Ginnastica Posturale
Via Gandhi, 24, 24048 Treviolo BG, Italy
+39 347 777 9811+39 347 777 9811Call to bookCellulite Treatment
Dott. Robin Albergoni Fisioterapista
Via Autostrada, 32, 24126 Bergamo BG, Italy
+39 340 695 2869+39 340 695 2869Call to bookNicholas Manelli MCB
Via Bastone, 97, 24044 Dalmine BG, Italy
+39 347 497 3954+39 347 497 3954Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Verde Salvia ESTETICA e solarium
Via dei Caniana, 4, 24127 Bergamo BG, Italy
+39 348 846 9018+39 348 846 9018Call to bookFacial Extractions
Andrea Bettinelli Osteopata D.O.
Via Sant'Antonino, 3/D, 24122 Bergamo BG, Italy
+39 349 865 7945+39 349 865 7945Call to bookDeep Tissue Massage
Morciano Antonio Osteopath Physiotherapist
Via Alfredo Piatti, 5, 24125 Bergamo BG, Italy
+39 392 404 7991+39 392 404 7991Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Renato Gino Manzi - Studio di Riflessologia Plantare - Bergamo
Via C. Baioni, 3, 24124 Bergamo BG, Italy
+39 347 040 6910+39 347 040 6910Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Back Massage
FISIOFORMA studio fisioterapico di Guerrina Antonella Brizzi
Via Alberto Pitentino, 14/a, 24122 Bergamo BG, Italy
+39 348 180 2350+39 348 180 2350Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Massaggi & Counseling Bergamo - Mondo Olistico Reverie E.t.s.
Via Europa, 24052 Azzano San Paolo BG, Italy
+39 347 244 1913+39 347 244 1913Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Studio massoterapico Matteo Roncelli
Via Baracca, 1, 24040 Stezzano BG, Italy
+39 347 482 9129+39 347 482 9129Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Promassage studio di Alessandra Brembilla
Presso palestra WOW Fitness, Via S. Clemente, 24036 Ponte San Pietro BG, Italy
+39 375 869 6515+39 375 869 6515Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Aerremassage
Via E. Fermi, 31, 24052 Azzano San Paolo BG, Italy
+39 339 803 1762+39 339 803 1762Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ivano Albertin Massaggiatore PROFESSIONISTA
Via Massimo D'Azeglio, 6, 24127 Bergamo BG, Italy
+39 339 600 2393+39 339 600 2393Call to bookDeep Tissue Massage
Fiordiluce Massaggi
Via Vittorio Gasparini, 11, 24125 Bergamo BG, Italy
+39 347 552 5406+39 347 552 5406Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Studio Terapico Di Pirovano Roberto
Via Santa Bartolomea Capitanio, 2, 24125 Bergamo BG, Italy
+39 035 319382+39 035 319382Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Curnasco with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Curnasco.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Curnasco. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
So the search is over. Your new massage match in Curnasco is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed scheduling app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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