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Deep Tissue Massage San Lazzaro di Savena

Best Deep Tissue Massages near me in San Lazzaro di Savena, Bologna

Venues offering Deep Tissue Massages in San Lazzaro di Savena, Bologna See map

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Beauty Salon image for Preziosa Estetica & Benessere di Estella Corvaglia

Preziosa Estetica & Benessere di Estella Corvaglia

Via delle Fosse Ardeatine, 8, 40068 San Lazzaro di Savena BO, Italy

+39 051 484 8236+39 051 484 8236Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Beauty Salon image for Body Relax

Body Relax

Via Emilia, 570/E, 40068 San Lazzaro di Savena BO, Italy

+39 347 918 0488+39 347 918 0488Call to book

Microdermabrasion

Dermaplaning

Threading

Chemical Peel

Massage image for Lympha Massaggi di Alessandra Menarini | San Lazzaro

Lympha Massaggi di Alessandra Menarini | San Lazzaro

c/o PerCorsi Olistici, Via Pontebuco, 7A, 40068 San Lazzaro di Savena BO, Italy

+39 339 733 3839+39 339 733 3839Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Massage image for Angelica Caldi | Operatrice Olistica del Massaggio

Angelica Caldi | Operatrice Olistica del Massaggio

Via Giuseppe di Vittorio, 17, 40068 San Lazzaro di Savena BO, Italy

+39 346 178 9238+39 346 178 9238Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for Cubié Estetica e Benessere

Cubié Estetica e Benessere

Via Emilia, 311/b, 40068 San Lazzaro di Savena BO, Italy

+39 051 467073+39 051 467073Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Massage image for INVITA | Silvia Maiorana | Operatrice Olistica del Massaggio

INVITA | Silvia Maiorana | Operatrice Olistica del Massaggio

Via Piave, 14, 40068 San Lazzaro di Savena BO, Italy

+39 388 984 3998+39 388 984 3998Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

Beauty Salon image for La Mia Estetica

La Mia Estetica

Via Benassi, 9C, 40068 Ponticella BO, Italy

+39 051 007 8032+39 051 007 8032Call to book

Threading

Facial

Makeup Service

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Per-Corsi Olistici

Via Pontebuco, 7/A, 40068 San Lazzaro di Savena BO, Italy

+39 339 444 6290+39 339 444 6290Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for Charme Et Estetica E Benessere

Charme Et Estetica E Benessere

Via Emilia, 376/c, 40068 San Lazzaro di Savena BO, Italy

+39 051 625 9028+39 051 625 9028Call to book

Dermaplaning

Threading

Bridal Makeup

Facial

Beauty Salon image for Body & Soul S.n.c. di Predieri dall'Omo Gabriella e Bonzi Carlotta

Body & Soul S.n.c. di Predieri dall'Omo Gabriella e Bonzi Carlotta

Via Carlo Jussi, 32/A, 40068 San Lazzaro di Savena BO, Italy

+39 051 455594+39 051 455594Call to book

Facial

Facial Extractions

Dermaplaning

Men's Facial

Beauty Salon image for Villa Bella

Villa Bella

Via Siepelunga, 67, 40141 Bologna BO, Italy

+39 051 636 0565+39 051 636 0565Call to book

Threading

Facial

Facial Extractions

Men's Facial

Massage image for dallaAallaZ di Alessandra Zorzi

dallaAallaZ di Alessandra Zorzi

Via della Battaglia, 12/2, 40141 Bologna BO, Italy

+39 371 379 8816+39 371 379 8816Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Massage image for Massaggiatore e tecniche Bio Naturali

Massaggiatore e tecniche Bio Naturali

Via Vincenzo Martinelli, 2, 40137 Bologna BO, Italy

+39 348 244 5465+39 348 244 5465Call to book

Deep Tissue Massage

Massage image for Massaggiatore - Fabio Fornasier

Massaggiatore - Fabio Fornasier

Via Pellizza da Volpedo, 19C, 40139 Bologna BO, Italy

+39 351 784 5566+39 351 784 5566Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Massage image for Studio Olistico Lidia

Studio Olistico Lidia

Via Pompeo Vizzani, 41/A, 40138 Bologna BO, Italy

+39 329 065 8292+39 329 065 8292Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

Beauty Salon image for Elite Estetica Mazzini....Fashion & Beauty spa

Elite Estetica Mazzini....Fashion & Beauty spa

Via Mazzini, 142/f, 40138 Bologna BO, Italy

+39 051 594 2961+39 051 594 2961Call to book

Dermaplaning

Threading

Facial

Men's Facial

Massage image for CriOlistica Aps

CriOlistica Aps

Via Sardegna, 12/A, 40139 Bologna BO, Italy

+39 389 886 3944+39 389 886 3944Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Maurizio Mazzarelli

Maurizio Mazzarelli

Via Vincenzo Martinelli, 2, 40137 Bologna BO, Italy

+39 348 244 5465+39 348 244 5465Call to book

Deep Tissue Massage

Hot Stone Massage

Swedish Massage

Therapeutic Massage

Waxing Salon image for Coka Club Bologna

Coka Club Bologna

Via dell'Industria, 31, 40138 Bologna BO, Italy

+39 051 601 3431+39 051 601 3431Call to book
Therapy Center image for Studio Shiatsu Bologna - Veronica La Naia

Studio Shiatsu Bologna - Veronica La Naia

Via Augusto Murri, 82, 40137 Bologna BO, Italy

+39 333 575 3265+39 333 575 3265Call to book
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Sbai dee by Astrid

Viale 2 Giugno, 33/35, 40064 Ozzano dell'Emilia BO, Italy

+39 329 653 7295+39 329 653 7295Call to book
Beauty Salon image for Noemi Estetica

Noemi Estetica

Via Giuseppe Dagnini, 42c, 40137 Bologna BO, Italy

+39 328 947 4811+39 328 947 4811Call to book

Threading

Facial Extractions

Makeup Service

Men's Facial

Weight Loss image for TiModella

TiModella

Via Giuseppe Massarenti, 258/c, 40138 Bologna BO, Italy

+39 051 532676+39 051 532676Call to book

Body Sculpting

Laser Lipo

Weight Loss Program

Fat Freezing

Beauty Salon image for EsteticaMente

EsteticaMente

Via Emilia, 57, 40064 Ozzano dell'Emilia BO, Italy

+39 051 008 6653+39 051 008 6653Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Massage image for Stefano Natalini - Massoterapista

Stefano Natalini - Massoterapista

Via Enrico Mattei, 11/B, 40138 Bologna BO, Italy

+39 393 856 6677+39 393 856 6677Call to book

Deep Tissue Massage

Beauty Salon image for LANA'I Estetica e benessere

LANA'I Estetica e benessere

Via Emilia Levante, 139/D, 40139 Bologna BO, Italy

+39 379 141 1413+39 379 141 1413Call to book

Facial

Threading

Facial Extractions

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Book your next deep tissue massage appointment in San Lazzaro di Savena with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in San Lazzaro di Savena. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

So hello San Lazzaro di Savena. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across San Lazzaro di Savena. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Now you've chosen your treatment in San Lazzaro di Savena, Italy, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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