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Deep Tissue Massage Borgo-Sanzio

Best Deep Tissue Massages near me in Borgo-Sanzio, Catania

One venue offering Deep Tissue Massages in Borgo-Sanzio, Catania See map

BE ONE Centro Olistico

BE ONE Centro Olistico

Via Sabato Martelli Castaldi, 7, Catania Viale mario rapisarda, 95123, Sicilia

Decontratturante ( MUSCOLARE PROFONDO )

1h

€45

Smontaggio semipermanente piedi

40min

€10

Laminazione ciglia

1h

€30

40' min pressoterapia

40min

€20

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Massage image for breath & massage

breath & massage

Via Oliveto Scammacca, 10d, 95128 Catania CT, Italy

0039347144454500393471444545Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Remedial Massage

Massage image for Paparo Massaggi

Paparo Massaggi

Via Giambattista Impallomeni, 38, 95123 Catania CT, Italy

+39 340 870 3232+39 340 870 3232Call to book

Deep Tissue Massage

Back Massage

Relaxing Massage

Remedial Massage

Massage image for Luciano La Licata Osteopata

Luciano La Licata Osteopata

Via Francesco Pensavalle, 1, 95128 Catania CT, Italy

+39 348 496 2648+39 348 496 2648Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

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Osteopata Alessandro Grasso

Viale Andrea Doria, 63, 95100 Catania CT, Italy

+39 346 526 2146+39 346 526 2146Call to book

Chiropractic

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Best Fitness & Wellness

Via S. Pietro, 74/A, 95128 Catania CT, Italy

+39 388 851 6545+39 388 851 6545Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Sports Massage

Beauty Salon image for Istituto di Bellezza di Santina Frazzetta

Istituto di Bellezza di Santina Frazzetta

Via dei Miti, 9, 95100 Catania CT, Italy

+39 393 934 9220+39 393 934 9220Call to book

Facial

Makeup Service

Therapy Center image for MARCO TOMASELLI OSTEOPATA

MARCO TOMASELLI OSTEOPATA

Via Goffredo Mameli, 5, 95037 San Giovanni la punta CT, Italy

+39 392 665 2349+39 392 665 2349Call to book

Chiropractic

Massage image for Arti Marziali e Ginnastica Posturale a Catania- Scuola di Wing Chun AIWON

Arti Marziali e Ginnastica Posturale a Catania- Scuola di Wing Chun AIWON

Via Gesualdo Manzella Frontini, 25/a, 95122 Catania CT, Italy

+39 347 249 1750+39 347 249 1750Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Therapy Center image for Desert Rose Wellness Center Catania

Desert Rose Wellness Center Catania

Via Domenico Morelli, 20, 95100 Catania CT, Italy

+39 095 222711+39 095 222711Call to book
Massage image for Serena Giordano - Massaggi Olistici Catania

Serena Giordano - Massaggi Olistici Catania

Via Sabato Martelli Castaldi, 7, 95123 Catania CT, Italy

+39 328 271 2198+39 328 271 2198Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Massage image for Studio Masso-Fisioterapia & Osteopatia JUST REHAB Raffaele Pettinato

Studio Masso-Fisioterapia & Osteopatia JUST REHAB Raffaele Pettinato

Via Alcide de Gasperi, 2, 95030 Sant'Agata li Battiati CT, Italy

+39 320 624 0609+39 320 624 0609Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Sports Massage

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Studio Therapy&Relax

Via Androne, 63, 95124 Catania CT, Italy

+39 351 794 8576+39 351 794 8576Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Massage image for Erboristeria Biolè

Erboristeria Biolè

Via Duca Degli Abruzzi, 52/D, 95126 Catania CT, Italy

+39 347 356 2786+39 347 356 2786Call to book

Deep Tissue Massage

Remedial Massage

Back Massage

Full Body Massage

Massage image for VEROLUX massaggi e benessere di Luca Verona

VEROLUX massaggi e benessere di Luca Verona

Via napoli, Stazione di Cannizzaro, 5, 95037 Catania CT, Italy

+39 347 281 7658+39 347 281 7658Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Borgo-Sanzio with Fresha

When you're on the hunt for the best massage places in Borgo-Sanzio, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Borgo-Sanzio. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.

Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Borgo-Sanzio should cost around €45, and plan on spending up to 1 hour at your session.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling tool is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Borgo-Sanzio, Italy. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.

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