Best Deep Tissue Massages near me in Florence
One venue offering Deep Tissue Massages in Florence See map
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Silathai Massage Center
Via dei Serragli, 63 rosso, 50124 Firenze FI, Italy
+39 055 217559+39 055 217559Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Chinese Massage
Studio Posturale 361° - osteopatia e posturologia dott. Notarpasquale
Via Maffei, 29/r, 50133 Firenze FI, Italy
+39 349 610 1781+39 349 610 1781Call to bookDeep Tissue Massage
Fisioterapista Dott. Riccardo Bazzi
Piazza Trieste, 36, 50062 Dicomano FI, Italy
+39 329 091 0909+39 329 091 0909Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
La Mandorla Ayurveda Massaggi e trattamenti Ayurvedici Massaggi Thai e Hata Yoga - Di Daniela Gelli
Via Lunga, 41/c, 50142 Firenze FI, Italy
+39 371 365 0224+39 371 365 0224Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Equilibrium Estetica & Benessere Naturale
Via Masaccio, 130, 50132 Firenze FI, Italy
+39 334 881 2983+39 334 881 2983Call to bookSauna
Spa Package
Shiatsu Massage - Maria Paparazzo
Via Santo Spirito, 11, 50125 Firenze FI, Italy
+39 349 466 7826+39 349 466 7826Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
OSTEOPATA DOTT. WILSON ORLANDO CATTIVERA STUDIO ALFA OMEGA
Via Ubaldino Peruzzi, 17, 50012 Antella FI, Italy
+39 055 986 3122+39 055 986 3122Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Estetica Essea
Via Petrosa, 19, 50019 Sesto Fiorentino FI, Italy
+39 327 173 0303+39 327 173 0303Call to bookMakeup Service
Acne Facial
Bridal Makeup
Facial
Alessio Lava Professional Massage Therapist
Via Urbano Rattazzi, 50136 Firenze FI, Italy
+39 366 111 5832+39 366 111 5832Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
B-Slow Ayurveda di Barbara Iacoviello
Via di Soffiano, 142, 50143 Firenze FI, Italy
+39 338 339 8942+39 338 339 8942Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Home massages in Florence
Via Faenza, 50123 Firenze FI, Italy
+39 327 987 2201+39 327 987 2201Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Thai Massage
Shu-Xin massage and foot massage
Via Chiara, 18, 50123 Firenze FI, Italy
+39 377 826 1920+39 377 826 1920Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Foot Massage
All Beauty Benessere
Via Taddeino Taddeini, 37, 50025 Montespertoli FI, Italy
+39 0571 609909+39 0571 609909Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Beauty Center Di Coronato Antonellla
Via Fratelli Rosselli, 44, 50055 Lastra a Signa FI, Italy
+39 055 880 1333+39 055 880 1333Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
Pranoterapia e massaggi Céline Hervo-Huerne
Via Mentana, 14, 50066 Reggello FI, Italy
+39 388 171 8397+39 388 171 8397Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Studio olistico GeA
Via Luigi Alamanni, 21, 50123 Firenze FI, Italy
+39 351 561 6845+39 351 561 6845Call to bookDeep Tissue Massage
Swedish Massage
Fisioterapia Dott. Ivan Della Tommasina
Viale Europa, 95, 50126 Firenze FI, Italy
+39 339 423 8273+39 339 423 8273Call to bookChiropractic
Physiotherapy
Dry Needling
Marco Vannacci Massaggiatore
Via di S. Vito, 24a, 50064 Figline e Incisa Valdarno FI, Italy
+39 320 554 3130+39 320 554 3130Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Il Massaggio di Dariush
Via del Ponte Rosso, 1, 50129 Firenze FI, Italy
+39 339 468 1922+39 339 468 1922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Studio Shiatsu di Caterina Musmeci
Piazza Guglielmo Marconi, 32, 50018 Scandicci FI, Italy
+39 329 982 4115+39 329 982 4115Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Professional Massage Center FLORENCE Fabio Scotini Massage
Via Lorenzo di Credi, 20, 50136 Firenze FI, Italy
+39 348 749 0194+39 348 749 0194Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
Oltre Estetica Benessere
Via A. Gramsci, 551/553, 50019 Sesto Fiorentino FI, Italy
+39 055 449 1616+39 055 449 1616Call to bookDermaplaning
Threading
Acne Facial
Facial
Dr. Lorenzo Gomez Osteopata
Via dei Benci, 23, 50122 Firenze FI, Italy
+39 331 784 7625+39 331 784 7625Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Antonio Petrella Studio Garp Massofisioterapista
Via Bisenzio, 17, 50127 Firenze FI, Italy
+39 320 351 1876+39 320 351 1876Call to bookDeep Tissue Massage
Studio De Paola Massofisioterapista
Via Pietro Toselli, 164, 50144 Firenze FI, Italy
+39 333 807 4831+39 333 807 4831Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Soulspace Centro Benessere SPA
Via Sant'Egidio, 12, 50122 Firenze FI, Italy
+39 055 200 1794+39 055 200 1794Call to book
Eleonora Mazzorana Massoterapista
Via Lucciano, 18, 50026 San Casciano in Val di Pesa FI, Italy
+39 346 803 6677+39 346 803 6677Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Studio Privato - Luca Zagami massaggiatore
Via di Coverciano, 5, 50135 Firenze FI, Italy
+39 347 226 1432+39 347 226 1432Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Il sogno di grace Nails & Beauty
Via Provinciale, 72 A/B, 50037 Scarperia e San Piero FI, Italy
+39 055 796 2029+39 055 796 2029Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Estetica Benedetti Laura
Via Venezia, 34, 50063 Figline Valdarno FI, Italy
+39 055 954 4963+39 055 954 4963Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Dott.ssa Catherine Berdou - Massaggiatrice Professionista
Via A. Toscanini, 30, 50019 Sesto Fiorentino FI, Italy
+39 327 838 0543+39 327 838 0543Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Armonie Massaggi Professionali Firenze
Via Alfredo Zambrini, 21, 50127 Firenze FI, Italy
+39 351 876 7273+39 351 876 7273Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Zen Center and Physiotherapy. Sports Medicine
Via Niccolò Paganini, 28, 50127 Firenze FI, Italy
+39 055 437 9758+39 055 437 9758Call to book
Dott. Emanuele Nobili Osteopata Fisioterapista Chinesiologo Posturologo
Studio di Osteopatia, Via Guelfa, 116, 50100 Firenze FI, Italy
+39 340 394 2747+39 340 394 2747Call to bookDeep Tissue Massage
Sports Massage
Lorena Galeano Massaggi Professionali
Via della Comunità Europea, 24/D, 50063 Figline e Incisa Valdarno FI, Italy
+39 338 442 4550+39 338 442 4550Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
The Cure Estetica E Benessere
Via Frà Jacopo Passavanti, 14r, 50133 Firenze FI, Italy
+39 055 500 4447+39 055 500 4447Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Istituto Rinaldi Fontani
Viale Belfiore, 43, 50144 Firenze FI, Italy
+39 055 290307+39 055 290307Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Giulia Prayer | Operatrice Olistica del Benessere Integrato | Shiatsu Bioenergetica e Psicosomatica Firenze |
BodyFlow, Via Vincenzo Gioberti, 43R, 50121 Firenze FI, Italy
+39 339 547 6991+39 339 547 6991Call to book
Beauty center TUINA MASSAGGIO , ESTETICO,TRUCCO PERMANENTE
Via Luigi Gordigiani, 58/C, 50127 Firenze FI, Italy
+39 345 520 8611+39 345 520 8611Call to bookFacial Extractions
Threading
Facial
Physiotherapy Center Bartolozzi
Via Santa Maria a Greve, 16, 50018 Scandicci FI, Italy
+39 055 254975+39 055 254975Call to bookChiropractic
Physiotherapy
Dry Needling
SkinLife Firenze centro estetico e beauty spa
Viale Ferruccio Valcareggi, 31, 50137 Firenze FI, Italy
+39 375 612 0061+39 375 612 0061Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Shiatsu Massage - Dr. Marco Ricci
Via Masaccio, 167, 50132 Firenze FI, Italy
+39 347 973 5250+39 347 973 5250Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Swedish Massage
MC Wellness & Spa
Via Generale C. A. dalla Chiesa, 11, 50136 Firenze FI, Italy
+39 055 650 5671+39 055 650 5671Call to bookSauna
Spa Package
Body Scrub
Beautycase
Via Domenico Comparetti, 34, 50135 Firenze FI, Italy
+39 348 406 9962+39 348 406 9962Call to bookMen's Facial
Dermaplaning
Acne Facial
Bridal Makeup
Studio di Naturopatia e Tecniche Olistiche Integrate
Via del Motrone, 2, 50127 Firenze FI, Italy
+39 349 772 5443+39 349 772 5443Call to book
Centro Massaggi Professionali Fabio Scotini
Via Perlone Zipoli, 50142 Firenze FI, Italy
+39 348 749 0194+39 348 749 0194Call to book
Centro benessere Shu-xin
Via Chiara, 18r, 50123 Firenze FI, Italy
+39 377 826 1920+39 377 826 1920Call to bookDeep Tissue Massage
Sports Massage
Lary Nails & Beauty Studio
Via 25 Aprile, 10/b, 50068 Rufina FI, Italy
+39 055 796 5561+39 055 796 5561Call to bookDermaplaning
Threading
Acne Facial
Facial Extractions
Mama Feels
Via Lung'Arno Bruno Buozzi, 89, 50055 Lastra a Signa FI, Italy
+39 333 802 7507+39 333 802 7507Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Cupping Therapy
Davide Fontani - Massaggi Professionali
Località la Torre, 14H/F1, 50038 Scarperia e San Piero FI, Italy
+39 331 947 2087+39 331 947 2087Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Massaggi di Eva Kalisikova,Studio,Olistico
Via Alfonso la Marmora, 22, 50121 Firenze FI, Italy
+39 333 944 3393+39 333 944 3393Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Shiatsu Per Te - Medicina Olistica
Via Frà Bartolommeo, 29, 50132 Firenze FI, Italy
+39 349 548 3881+39 349 548 3881Call to bookDeep Tissue Massage
Chinese Massage
The22 Yoga & Fitness Lifestyle Studio Florence
Via de' Ginori, 22, 50123 Firenze FI, Italy
+39 333 364 7784+39 333 364 7784Call to book
Armonia - Marika Nardi
Via Chiantigiana, 199, 50012 Bagno a Ripoli FI, Italy
+39 347 872 7587+39 347 872 7587Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Carlo Buccioni studio
Via Piero Puccioni, 4r, 50137 Firenze FI, Italy
+39 347 655 9192+39 347 655 9192Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dott.ssa Milena Rinaldi - Chirurgia estetica, medicina estetica a Firenze
Via Atto Vannucci, 13, 50134 Firenze FI, Italy
+39 320 761 5863+39 320 761 5863Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
Metodo Renata Trabbold
Via Brunetto Latini, 35, 50133 Firenze FI, Italy
+39 328 717 1700+39 328 717 1700Call to bookMassageTimeTuscany - Firenze
Via dello Statuto, 19, 50129 Firenze FI, Italy
+39 347 282 9117+39 347 282 9117Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La Mandorla 2 - Ayurveda Massaggi e trattamenti Ayurvedici - Di Daniela Gelli
Via Andorra, 4, 50126 Firenze FI, Italy
+39 371 365 0224+39 371 365 0224Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Benessere borgonuovo
Via Ilaria Alpi, 11, 50038 Scarperia e San Piero FI, Italy
+39 331 134 2142+39 331 134 2142Call to bookDermaplaning
Makeup Service
Men's Facial
Threading
Sorripa Evolution Centre - Atelier Gioielli in Vetro di Murano, Centro Yoga, Eventi e Accommodation
Via Sorripa, 7, 50026 San Casciano in Val di Pesa FI, Italy
+39 338 328 3789+39 338 328 3789Call to book
Esteticamente
Corso Giuseppe Garibaldi, 18, 50056 Montelupo Fiorentino FI, Italy
+39 0571 912030+39 0571 912030Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Silvia Gordigiani pranoterapia e massaggi olistici
Piazza Pio Bernardino, 5, 50126 Firenze FI, Italy
+39 344 209 8964+39 344 209 8964Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Dolce...Mente Estetica
Via Filippo Turati, 17, 50055 Lastra a Signa FI, Italy
+39 055 872 1988+39 055 872 1988Call to bookMicrodermabrasion
Dermaplaning
Threading
Shiatsu in Florence - Paola Pes
Studio Clematis, Via Lorenzo di Credi, 20, 50136 Firenze FI, Italy
+39 329 879 6104+39 329 879 6104Call to book
AQUAMADRE
Via Giro delle Mura, 3, 50056 Montelupo Fiorentino FI, Italy
+39 0571 51159+39 0571 51159Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
STUDIO MASSAGGI HEIKŌ FV FIRENZE
Via Francesco Baracca, 132, 50127 Firenze FI, Italy
+39 351 155 9156+39 351 155 9156Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
ULIANA BAGRIN MASSAGGI PROFESSIONALI
V.le Spartaco Lavagnini, 45, 50129 Firenze FI, Italy
+39 334 289 5007+39 334 289 5007Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Studio di Massaggi Professionali di michelle donna viva_EternaEssenza
Piazza Ludovico Antonio Muratori, 3, 50134 Firenze FI, Italy
+39 328 789 8192+39 328 789 8192Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kaleya Profumerie - Estetica
Via Sandro Pertini, 95, 50041 Calenzano FI, Italy
+39 055 882 7459+39 055 882 7459Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Mycation Estetica Benessere Firenze Coverciano
Via della Rondinella, 47, 50135 Firenze FI, Italy
+39 351 636 8538+39 351 636 8538Call to bookMakeup Service
Microdermabrasion
Facial
Facial Extractions
FirenzEssenza
Via Bruno Buozzi, 50, 50013 Campi Bisenzio FI, Italy
+39 333 485 8517+39 333 485 8517Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Studio Essenza Tecniche Olistiche
Via Pistoiese, 151, 50013 Signa FI, Italy
+39 333 589 5402+39 333 589 5402Call to book
Barbara Francini Operatrice Ayurvedica
Via Piero Puccioni, 4r, 50137 Firenze FI, Italy
+39 378 082 7502+39 378 082 7502Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massage FORTUNA Olistico
Via del Ponte alle Mosse, 140R, 50144 Firenze FI, Italy
+39 351 085 6654+39 351 085 6654Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
La Fenice centro benessere
Via Gaspare Gozzi, 8, 50141 Firenze FI, Italy
+39 328 182 0615+39 328 182 0615Call to book
Estetica antonella di Di Benedetto Nunzia
Via Tito Speri, 14r, 50135 Firenze FI, Italy
+39 055 660471+39 055 660471Call to bookMakeup Service
Men's Facial
Facial
Facial Extractions
Esthena - Estetica & Benessere
Via G.C. Abba, 34, 50019 Colonnata FI, Italy
+39 055 449 3073+39 055 449 3073Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Estetica Vallarano di Distefano Consuelo Serena
Via Livornese, 116, 50055 Lastra a Signa FI, Italy
+39 055 872 4596+39 055 872 4596Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Longevity Suite | Firenze
Viale Alessandro Volta, 46, 50131 Firenze FI, Italy
+39 055 049 3892+39 055 049 3892Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Centro Benessere Charme
Via Aretina, 2/I int, 50065 Pontassieve FI, Italy
+39 055 831 3024+39 055 831 3024Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Centro Estetico Prestige Skin Care
Via Armando Giachetti, 14, 50019 Sesto Fiorentino FI, Italy
+39 328 097 4897+39 328 097 4897Call to bookMicrodermabrasion
Dermaplaning
Chemical Peel
Facial
Laboratorio Benessere di Alba e Valentina
Via Forlivese, 56, 50060 San Francesco FI, Italy
+39 055 709 5761+39 055 709 5761Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Estetica Gaia
SR 222 Chiantigiana, 104, 50012 Grassina FI, Italy
+39 371 583 3266+39 371 583 3266Call to bookDermaplaning
Threading
Chemical Peel
Facial Extractions
Estetica Lab
Via Aretina Nuova, 220, 50061 Compiobbi FI, Italy
+39 334 592 0766+39 334 592 0766Call to bookMakeup Service
Dermaplaning
Threading
Chemical Peel
FisioFirenze
Via Antonio del Pollaiolo, 172/A, 50142 Firenze FI, Italy
+39 055 704493+39 055 704493Call to bookDeep Tissue Massage
Therapeutic Massage
Body Beauty
Via Spartaco Lavagnini, 61, 50012 Antella FI, Italy
+39 055 620413+39 055 620413Call to bookManicure and Pedicure
Fish Pedicure
Gel Nails
Manicure
Estetista cinzia e angelica
Via Castelguinelli, 50063 Figline e Incisa Valdarno FI, Italy
+39 055 952985+39 055 952985Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Zodiac Palestra Estetica
Via A. Grandi, 2, 50023 Tavarnuzze FI, Italy
+39 055 237 4275+39 055 237 4275Call to book
Casprini Lisa
Via G. Mazzini, 126, 50027 Strada In Chianti FI, Italy
+39 055 858 6076+39 055 858 6076Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Primrose Beauty and Wellness centro estetico benessere spa
Via Ghibellina, 51r, 50122 Firenze FI, Italy
+39 055 389 6046+39 055 389 6046Call to bookFacial
Centro Estetico Best Body Di Mattana Marina
Via Michele Amari, 2/r, 50137 Firenze FI, Italy
+39 055 602672+39 055 602672Call to bookFacial
Facial Extractions
Men's Facial
Microdermabrasion
Massaggiatore curativo sportivo
Via Nino Bixio, 9, 50018 Scandicci FI, Italy
+39 055 257 8372+39 055 257 8372Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Centro Estetico Malibù
Via Rimaggio, 71, 50062 Dicomano FI, Italy
+39 353 415 8135+39 353 415 8135Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
NewA Estetica E Benessere
Via Francesco Petrarca, 54, 50064 Figline e Incisa Valdarno FI, Italy
+39 353 415 6645+39 353 415 6645Call to bookThreading
Chemical Peel
Facial
Facial Extractions
Estetica La crisalide
Via Giuseppe Verdi, 9, 50013 Campi Bisenzio FI, Italy
+39 055 892802+39 055 892802Call to bookFacial
Facial Extractions
Makeup Service
Vanitylab
Via A. Gramsci, 4/b, 50055 Lastra a Signa FI, Italy
+39 331 463 2369+39 331 463 2369Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Top reviews of Deep Tissue Massages near you in Florence
5.0
Average of 10 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Florence with Fresha
Let Fresha point you in the right direction for the top massage places in Florence. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Florence, deep tissue massages usually take around 45 minutes, with prices starting from €59.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Florence, Italy, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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