Best Deep Tissue Massages near me in Lastra a Signa, Florence
Venues offering Deep Tissue Massages in Lastra a Signa, Florence See map
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Beauty Center Di Coronato Antonellla
Via Fratelli Rosselli, 44, 50055 Lastra a Signa FI, Italy
+39 055 880 1333+39 055 880 1333Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Estetica Vallarano di Distefano Consuelo Serena
Via Livornese, 116, 50055 Lastra a Signa FI, Italy
+39 055 872 4596+39 055 872 4596Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dolce...Mente Estetica
Via Filippo Turati, 17, 50055 Lastra a Signa FI, Italy
+39 055 872 1988+39 055 872 1988Call to bookDermaplaning
Microdermabrasion
Threading
Mama Feels
Via Lung'Arno Bruno Buozzi, 89, 50055 Lastra a Signa FI, Italy
+39 333 802 7507+39 333 802 7507Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Cupping Therapy
Vanitylab
Via A. Gramsci, 4/b, 50055 Lastra a Signa FI, Italy
+39 331 463 2369+39 331 463 2369Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Cecchi Dr. Francesco
Via Lungo Vingone, 33, 50055 Lastra a Signa FI, Italy
+39 055 880 2136+39 055 880 2136Call to bookChiropractic
Physiotherapy
Centro Massaggi Professionali Fabio Scotini
Via Perlone Zipoli, 50142 Firenze FI, Italy
+39 348 749 0194+39 348 749 0194Call to bookStudio Essenza Tecniche Olistiche
Via Pistoiese, 151, 50013 Signa FI, Italy
+39 333 589 5402+39 333 589 5402Call to bookCentro Estetico Angela Carai
Via Pistoiese, 323, 50013 San Donnino FI, Italy
+39 334 204 8556+39 334 204 8556Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Lastra a Signa with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Lastra a Signa, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Lastra a Signa. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Lastra a Signa, deep tissue massages usually take around 1 hour, with prices starting from €85.
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