HomeMassageDeep Tissue Massage Florence

Deep Tissue Massage Signa

Best Deep Tissue Massages near me in Signa, Florence

Venues offering Deep Tissue Massages in Signa, Florence See map

Call to book

Beauty Salon image for Beauty Center 2

Beauty Center 2

Via Roma, 271/A, 50058 Signa FI, Italy

+39 351 302 8260+39 351 302 8260Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Spa image for Studio Essenza Tecniche Olistiche

Studio Essenza Tecniche Olistiche

Via Pistoiese, 151, 50013 Signa FI, Italy

+39 333 589 5402+39 333 589 5402Call to book
Beauty Salon image for Beauty Center Di Coronato Antonellla

Beauty Center Di Coronato Antonellla

Via Fratelli Rosselli, 44, 50055 Lastra a Signa FI, Italy

+39 055 880 1333+39 055 880 1333Call to book

Chemical Peel

Facial

Makeup Service

Men's Facial

Massage image for Samuele Cardini Massaggiatore

Samuele Cardini Massaggiatore

Via S. Francesco, 41/a, 59016 Poggio a Caiano PO, Italy

+39 333 338 3535+39 333 338 3535Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Cupping Therapy

Beauty Salon image for Estetica Vallarano di Distefano Consuelo Serena

Estetica Vallarano di Distefano Consuelo Serena

Via Livornese, 116, 50055 Lastra a Signa FI, Italy

+39 055 872 4596+39 055 872 4596Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Dolce...Mente Estetica

Dolce...Mente Estetica

Via Filippo Turati, 17, 50055 Lastra a Signa FI, Italy

+39 055 872 1988+39 055 872 1988Call to book

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for Estetica La crisalide

Estetica La crisalide

Via Giuseppe Verdi, 9, 50013 Campi Bisenzio FI, Italy

+39 055 892802+39 055 892802Call to book

Facial

Facial Extractions

Makeup Service

Massage image for FirenzEssenza

FirenzEssenza

Via Bruno Buozzi, 50, 50013 Campi Bisenzio FI, Italy

+39 333 485 8517+39 333 485 8517Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

Massage image for Mama Feels

Mama Feels

Via Lung'Arno Bruno Buozzi, 89, 50055 Lastra a Signa FI, Italy

+39 333 802 7507+39 333 802 7507Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Cupping Therapy

Beauty Salon image for Vanitylab

Vanitylab

Via A. Gramsci, 4/b, 50055 Lastra a Signa FI, Italy

+39 331 463 2369+39 331 463 2369Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Massage image for Centro Benessere Orchidea Di Gelli Giovanni

Centro Benessere Orchidea Di Gelli Giovanni

Piazza Buontalenti, 16, 59016 Poggio a Caiano PO, Italy

+39 055 877 9520+39 055 877 9520Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Massaggi Professionali Dorota Glowniak

Massaggi Professionali Dorota Glowniak

Via Suor Margherita, Via G. Caiani, 59016 Poggio a Caiano PO, Italy

+39 340 978 9908+39 340 978 9908Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

Beauty Salon image for Centro estetico

Centro estetico

Piazza Frà Ristoro, 7, 50013 Campi Bisenzio FI, Italy

+39 377 835 8463+39 377 835 8463Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

Therapy Center image for Cecchi Dr. Francesco

Cecchi Dr. Francesco

Via Lungo Vingone, 33, 50055 Lastra a Signa FI, Italy

+39 055 880 2136+39 055 880 2136Call to book

Chiropractic

Physiotherapy

Beauty Salon image for La culla del benessere

La culla del benessere

Via Po, 7A, 50013 Campi Bisenzio FI, Italy

+39 055 897 9009+39 055 897 9009Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Beauty Salon image for Centro Estetico Angela Carai

Centro Estetico Angela Carai

Via Pistoiese, 323, 50013 San Donnino FI, Italy

+39 334 204 8556+39 334 204 8556Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Deep Tissue Massage FAQs

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Signa with Fresha

Book your next massage appointment in Signa easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Signa for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Signa can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €85 in Signa with the Fresha mobile app.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Signa, Italy. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

Also Available in Signa

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd