Best Deep Tissue Massages near me in Adriano, Milan
Venues offering Deep Tissue Massages in Adriano, Milan See map
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Spazio Intreccio Massaggi, Pilates e Yoga
Via Ponte Nuovo, 48, 20128 Milano MI, Italy
+39 339 766 0245+39 339 766 0245Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Alma Matters
Via Alessandro Stradella, 5, 20129 Milano MI, Italy
+39 349 448 7760+39 349 448 7760Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Hot Stone Massage
Seta Beauty Clinic Milano Isola
Piazzale Lagosta, 1, 20159 Milano MI, Italy
+39 380 768 8956+39 380 768 8956Call to bookMen's Waxing
Face Waxing
Bikini Waxing
Back Waxing
Riflessologia Plantare | Il Pensiero Alternativo
Via Privata Umberto Masotto, 15, 20133 Milano MI, Italy
+39 02 3944 9537+39 02 3944 9537Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Studio Motta - Osteopatia e Fisioterapia
Via Melchiorre Gioia, 75, 20124 Milano MI, Italy
+39 375 536 1427+39 375 536 1427Call to bookPhysiotherapy
Centro Olistico - Susanna Li Mandri - Joyful Life
Corso Buenos Aires, 56, 20124 Milano MI, Italy
+39 348 582 9041+39 348 582 9041Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Couples Massage
Merida
Piazza Martiri di Via Fani, 90, 20099 Sesto San Giovanni MI, Italy
+39 347 684 1342+39 347 684 1342Call to bookDermaplaning
Makeup Service
Facial Extractions
Facial
Dalila Somaschini Massoterapista
Via Castel Morrone, 30, 20129 Milano MI, Italy
+39 345 536 7012+39 345 536 7012Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Massaggi NoLo
Via Sant'Alessandro Sauli, 26, 20127 Milano MI, Italy
+39 333 465 8810+39 333 465 8810Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Beauty & Wellness Lounge
Via Don Luigi Sturzo, 15, 20093 Cologno Monzese MI, Italy
+39 339 466 2748+39 339 466 2748Call to bookMakeup Service
Facial Extractions
Facial
Dermaplaning
Massòfisioterapista e Pranoterapeuta metodo Dottor Giovanni La Rosa e metodo Renata Franca
Via Gaspare Aselli, 23, 20133 Milano MI, Italy
+39 339 236 6968+39 339 236 6968Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
STUDIO KURAMA - KOBIDO MILANO PACCHETTI PROMO
Via Carlo Goldoni 84 - M4 SUSA, Via Carlo Goldoni, 84, 20129 Milano MI, Italy
+39 392 682 7672+39 392 682 7672Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Diana Giraldo - Massoterapista
Via Gustavo Fara, 5, 20124 Milano MI, Italy
+39 346 091 2646+39 346 091 2646Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Massaggio Olistico e Decontratturante a Milano
Piazzale Susa, 1, 20133 Milano MI, Italy
+39 338 637 8584+39 338 637 8584Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
A.I.M.A. AYURVEDA
Via Teocrito, 50, 20128 Milano MI, Italy
+39 347 154 0526+39 347 154 0526Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Biolistic massage studio olistico di massaggi
Via Modena, 41, 20099 Sesto San Giovanni MI, Italy
+39 351 652 8779+39 351 652 8779Call to bookBody Wrap
Infrared Sauna
Ely’s Massage | Massaggi a Porta Venezia
Via Paolo Frisi, 10, 20129 Milano MI, Italy
+39 333 495 5152+39 333 495 5152Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
SOS Massaggi Milano
V. Ruggero Boscovich, 50, 20124 Milano MI, Italy
+39 02 8219 7606+39 02 8219 7606Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Centro Massaggi Olistici Olimpia Lambrate
Via Ponte di Legno, 4, 20134 Milano MI, Italy
+39 346 301 1486+39 346 301 1486Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Belli fuori-B-COSMETICS BEAUTY CLINIC BY ELENA
Via Dante Alighieri, Via Dante, 53, 20099 Sesto San Giovanni MI, Italy
+39 333 453 6629+39 333 453 6629Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Lorenza De Palma Radioestesista
Via Gaspare Aselli, 23, 20133 Milano MI, Italy
+39 339 236 6968+39 339 236 6968Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
J&B Saloon and Products Sesto San Giovanni
Via Fratelli Picardi, 28, 20099 Sesto San Giovanni MI, Italy
+39 351 890 2767+39 351 890 2767Call to bookMen's Facial
Threading
Dermaplaning
Makeup Service
Centro Benessere DADA
Via Oslavia, 69, 20099 Sesto San Giovanni MI, Italy
+39 377 833 9706+39 377 833 9706Call to book
Centro Benessere
Via Napo Torriani, 22, 20124 Milano MI, Italy
+39 377 325 6666+39 377 325 6666Call to book
姐妹 centro benessere
Viale Abruzzi, 62, 20131 Milano MI, Italy
+39 347 761 1119+39 347 761 1119Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
L'arte Del Massaggio
Viale Italia, 1006, 20099 Sesto San Giovanni MI, Italy
+39 320 215 1365+39 320 215 1365Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
SkinMedic Beauty Clinic
Via Dante Alighieri, 29, 20099 Sesto San Giovanni MI, Italy
+39 345 168 6294+39 345 168 6294Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
Osteopata D.O. Dr. Gabriele Motta, Massoterapista Psicosomatica
presso Ambulatorio Medico Dott Cavaleri Ivano Luca Medico, Piazza S. Giuseppe, 9, 20162 Milano MI, Italy
+39 338 216 0681+39 338 216 0681Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Davide Freschi - Massoterapista
Via Melchiorre Gioia, 75, 20132 Milano MI, Italy
+39 377 311 2731+39 377 311 2731Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
La via del benessere di Sisto Palma Rita
Via Teodosio, 33, 20131 Milano MI, Italy
+39 333 106 7830+39 333 106 7830Call to bookSpa Package
Metodo Daniel Ocampo Garcia
Via Porto Corsini, 22, 20126 Milano MI, Italy
+39 392 423 2135+39 392 423 2135Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massofisioterapista Giuseppe Mazzola
Via Ponte Seveso, 19, 20125 Milano MI, Italy
+39 389 043 9934+39 389 043 9934Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Beauty Center Silvia
Viale Ercole Marelli, 339, 20099 Sesto San Giovanni MI, Italy
+39 02 3966 8741+39 02 3966 8741Call to bookFacial
Threading
Microdermabrasion
Men's Facial
La Parafarmacia Dott.ssa Sterni Lucia
Via XXIV Maggio, 1, 20099 Sesto San Giovanni MI, Italy
+39 02 2486 0525+39 02 2486 0525Call to book
DHERMODESIGN
Via Castel Morrone, 19, 20129 Milano MI, Italy
+39 375 624 1077+39 375 624 1077Call to bookDermaplaning
Microdermabrasion
Facial
Armando Migliolaro massages in Milan
Via Cristoforo Gluck, 50, 20125 Milano MI, Italy
+39 347 236 4970+39 347 236 4970Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Therapeutic Massage
Deb & Cri. Snc Benessere Futuro
Viale Fulvio Testi, 93, 20162 Milano MI, Italy
+39 02 6610 2368+39 02 6610 2368Call to bookDermaplaning
Threading
Chemical Peel
Facial
Specialmentestetica - Trattamenti Corpo e Viso Milano
Via Antonio Baldissera, 2A, 20190 Milano MI, Italy
+39 327 227 0624+39 327 227 0624Call to bookFacial
Facial Extractions
Men's Facial
Dermaplaning
Vanity Beauty Center
Via della Burrona, 26, 20055 Vimodrone MI, Italy
+39 342 796 4104+39 342 796 4104Call to bookMakeup Service
Facial Extractions
Facial
Bridal Makeup
Massaggi Tantra Milano Noa
Sondrio, M3, 20124 Milano MI, Italy
+39 370 333 3819+39 370 333 3819Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
OM SHARON - Centro Naturopatia ed Estetica
Via Milano, 83, 20093 Cologno Monzese MI, Italy
+39 02 2730 1138+39 02 2730 1138Call to bookFacial Extractions
Men's Facial
Makeup Service
Facial
La Rosa Nel Deserto Di Arcieri Maria
Ingresso, Viale Sarca, Via Padre Gerardo Beccaro, 198, 20126 Milano MI, Italy
+39 02 3655 0745+39 02 3655 0745Call to bookMen's Facial
Threading
Facial
Facial Extractions
Body Care Centers
Piazza della Repubblica, 1/A, 20099 Sesto San Giovanni MI, Italy
+39 02 2247 7474+39 02 2247 7474Call to bookMen's Facial
Facial Extractions
Facial
Chemical Peel
Centro Estetico Aesthetic Line
Via Pisa, 152, 20099 Sesto San Giovanni MI, Italy
+39 02 248 2979+39 02 248 2979Call to bookSCINTYLLA Beauty Feeling - Centro Estetico
Via Roma, 23/scala B; Piano PRIMO, 20054 Segrate MI, Italy
+39 02 8493 4643+39 02 8493 4643Call to bookMen's Facial
Dermaplaning
Facial Extractions
Facial
Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320+39 02 6785 3320Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
studio olistico Yamara
Via Achille Grandi, 10, 20090 Segrate MI, Italy
+39 338 405 1045+39 338 405 1045Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Valy centro estetico
Via Abruzzi, 56, 20054 Segrate MI, Italy
+39 351 866 7170+39 351 866 7170Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Centro Bellezza Divenire
Via E. Ferri, 1, 20092 Cinisello Balsamo MI, Italy
+39 334 865 8739+39 334 865 8739Call to bookMen's Facial
Facial Extractions
Makeup Service
Threading
Estetica & Benessere
Viale Monza, 363, 20128 Milano MI, Italy
+39 335 129 8081+39 335 129 8081Call to bookThreading
Dermaplaning
Microdermabrasion
Men's Facial
Milano Bio Estetica
Via Teodosio, 27, 20131 Milano MI, Italy
+39 02 236 1574+39 02 236 1574Call to bookThreading
Facial
Facial Extractions
Makeup Service
Chiang Mai Thai SPA Milan
Viale Abruzzi, 14, 20131 Milano MI, Italy
+39 02 2940 2785+39 02 2940 2785Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Hot Stone Massage
Elohimolistica
Via Palmanova, 213/A, 20132 Milano MI, Italy
+39 338 260 4910+39 338 260 4910Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Reflexology
Hair One Cristal Spa
Via Risorgimento, 227, 20099 Sesto San Giovanni MI, Italy
+39 02 240 5424+39 02 240 5424Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Studio Massaggi e Benessere
Via Torquato Taramelli, 59, 20124 Milano MI, Italy
+39 375 727 8364+39 375 727 8364Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
ONDE ARMONICHE Professione Massaggi - Metodo Renata França Milano
Via Antonio Stoppani, 34, 20129 Milano MI, Italy
+39 351 778 7244+39 351 778 7244Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Sunny Thai Massage
Via Felice Casati, 39, 20124 Milano MI, Italy
+39 334 250 9003+39 334 250 9003Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Therapeutic Massage
Tatya's Art Studio
Via Vincenzo Gioberti, 33, 20099 Sesto San Giovanni MI, Italy
+39 349 545 2664+39 349 545 2664Call to bookMicrodermabrasion
Threading
Facial Extractions
Men's Facial
centro benessere ROSa
Viale Ercole Marelli, 284, 20099 Sesto San Giovanni MI, Italy
+39 351 232 3726+39 351 232 3726Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Chinese Massage
Orchid Thai Massage Center
Viale Tunisia, 10/12, 20124 Milano MI, Italy
+39 02 2940 9128+39 02 2940 9128Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Shanuka
zMaciachiniFarini, Via Fiuggi, 44, 20159 Shanuka MI, Italy
+39 351 177 0159+39 351 177 0159Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Adriano with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Adriano. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Adriano, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Adriano with the Fresha mobile app. Prices start at €30, and a session usually lasts around 45 minutes.
And we're not only operating in Adriano, Italy. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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