Best Deep Tissue Massages near me in Cambiago, Milan
Venues offering Deep Tissue Massages in Cambiago, Milan See map
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Armonia spa
AS Hotel, Via delle Industrie, snc, 20040 Cambiago MI, Italy
+39 02 959496+39 02 959496Call to bookSauna
◾️ NEW ENERGY ◾️ 𝖯𝖾𝗌𝗌𝖺𝗇𝗈 (𝖬𝗂) ◾️ 𝖯𝖺𝗅𝖾𝗌𝗍𝗋𝖺 * 𝖥𝗂𝗍𝗇𝖾𝗌𝗌 * 𝖱𝖾𝗅𝖺𝗑
Via Galilei, 2/4, 20042 Pessano con Bornago MI, Italy
+39 02 9574 5428+39 02 9574 5428Call to bookFisioterapia, Tecar, Onde D'urto e Osteopatia a Gessate | Kinesis Sport
Via Aldo Moro, 31, 20060 Gessate MI, Italy
+39 02 9538 2282+39 02 9538 2282Call to bookAcupuncture
Physiotherapy
Dry Needling
La Maison de L'Amour
Via Monza, 107/32, 20060 Gessate MI, Italy
+39 327 047 1200+39 327 047 1200Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Dr. Moretti Daniele - Fisioterapista Osteopata
Via Roma, 3, 20060 Masate MI, Italy
+39 328 804 3931+39 328 804 3931Call to bookChiropractic
Physiotherapy
Fisioterapia, Tecar, Osteopatia e Pilates a Trezzano Rosa | Kinesis Sport
Via Rodari, 14, 20060 Trezzano Rosa MI, Italy
+39 02 9538 2282+39 02 9538 2282Call to bookChiropractic
Physiotherapy
Dry Needling
Brianteo Hotel, Restaurant and Spa
Via M. Luther King, 3/5, 20875 Burago di Molgora MB, Italy
+39 039 608 2118+39 039 608 2118Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Loretta Saudella Ben Essere
Via dei Chiosi, 5, 20064 Gorgonzola MI, Italy
+39 338 531 0745+39 338 531 0745Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
emmennemassaggi
Presso Studio 49, Via Roma, 49, 20042 Pessano con Bornago MI, Italy
+39 320 786 8666+39 320 786 8666Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
NEXT GYM STUDIO
Via Don G. Minzoni, 33, 20875 Burago di Molgora MB, Italy
+39 373 716 0522+39 373 716 0522Call to bookPersonal Training
Nuvola Sport Village - Cavenago
Via Pierre de Coubertin, 1, 20873 Cavenago di Brianza MB, Italy
+39 02 9533 5269+39 02 9533 5269Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Centro Estetico Top Line di Ciceri Elena
Via Milano, 48, 20060 Masate MI, Italy
+39 02 9576 2094+39 02 9576 2094Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Hintime Beauty & Spa Gorgonzola
Presso la palestra Seven Infinity pt. 1, Via Toscana, 7, 20064 Gorgonzola MI, Italy
+39 345 026 0372+39 345 026 0372Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
F.e.r. Mastinu Studio Di Fisioterapia
Via Camillo Benso Cavour, 22, 20064 Gorgonzola MI, Italy
+39 02 951 3455+39 02 951 3455Call to bookAcupuncture
Chiropractic
Physiotherapy
Centro Estetico Il Cigno
Via Aldo Moro, 31, 20060 Gessate MI, Italy
+39 02 9538 2282+39 02 9538 2282Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Ayubowan Aesthetic Center & Solarium
Via Provinciale, 35/E, 20060 Pessano con Bornago MI, Italy
+39 02 9574 0653+39 02 9574 0653Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Viola l' Estetica e il Benessere
Via Cavenago, 1, 20876 Ornago MB, Italy
+39 039 936 4170+39 039 936 4170Call to bookMen's Facial
Makeup Service
Threading
Dermaplaning
Sabbia E Seta Sas Di Piazza Danilo & C.
Via Giacomo Matteotti, 35, 20064 Gorgonzola MI, Italy
+39 02 951 0178+39 02 951 0178Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Devero SPA Wellness Center
Largo J. F. Kennedy, 1, 20873 Cavenago di Brianza MB, Italy
+39 02 9533 9238+39 02 9533 9238Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Laboratorio Luis Milano C/o La Corte Lombarda
Via Padana Superiore, 154, 20060 Bellinzago Lombardo MI, Italy
+39 02 9538 4017+39 02 9538 4017Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Cambiago with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Cambiago, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Cambiago’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Cambiago have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 45 minutes and 45 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Cambiago easily on Fresha's website or mobile app.
So look no further than Fresha for your next massage appointment in Cambiago, Italy. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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