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Deep Tissue Massage Capriano

Best Deep Tissue Massages near me in Capriano, Milan

Venues offering Deep Tissue Massages in Capriano, Milan See map

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Beauty Salon image for Tripicchio Irene

Tripicchio Irene

Via Mornata, 16/A, 20836 Briosco MB, Italy

+39 348 272 7604+39 348 272 7604Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Massage image for Simone Pozzoli Osteopata e Massoterapista

Simone Pozzoli Osteopata e Massoterapista

Via Alessandro Manzoni, 6, 20842 Besana in Brianza MB, Italy

+39 333 207 2864+39 333 207 2864Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Foot Massage

Massage image for FISIKA MCB Massoterapia e massaggi rilassanti

FISIKA MCB Massoterapia e massaggi rilassanti

Via Libertà, 24, 20837 Veduggio con Colzano MB, Italy

+39 333 916 4248+39 333 916 4248Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Centro Estetico Il Castello Marelli Ivana

Centro Estetico Il Castello Marelli Ivana

Via Zara, 10, 22044 Inverigo CO, Italy

+39 031 359 0024+39 031 359 0024Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Massage image for Cristina Casati CHINESIOLOGA | MASSOTERAPISTA

Cristina Casati CHINESIOLOGA | MASSOTERAPISTA

Via Lecco, 24, 22045 Lambrugo CO, Italy

+39 331 989 1173+39 331 989 1173Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Beauty Salon image for Centro Estetico DolcEssenza - Relax & Beauty

Centro Estetico DolcEssenza - Relax & Beauty

Via C. Cavour, 6, 22060 Carugo CO, Italy

+39 389 938 0843+39 389 938 0843Call to book

Microdermabrasion

Dermaplaning

Threading

Chemical Peel

Spa image for Monticello Spa

Monticello Spa

Via S. Michele, 16D, 23876 Monticello LC, Italy

+39 039 923051+39 039 923051Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Massage image for Davide Trotto Massoterapista

Davide Trotto Massoterapista

Via Alcide de Gasperi, 16, 20843 Verano Brianza MB, Italy

+39 334 245 2421+39 334 245 2421Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Riequilibrio e Postura- Davide Rigamonti

Riequilibrio e Postura- Davide Rigamonti

Via Filippo Turati, 17, 20838 Renate MB, Italy

+39 333 238 6849+39 333 238 6849Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

Therapy Center image for Poliambulatorio Osteolab Giussano

Poliambulatorio Osteolab Giussano

Piazza S. Giacomo, 13, 20833 Giussano MB, Italy

+39 351 523 7838+39 351 523 7838Call to book

Chiropractic

Physiotherapy

Massage image for AB Studio - Massoterapia, Tecaterapia & Personal Trainer

AB Studio - Massoterapia, Tecaterapia & Personal Trainer

Via S. Giovanni Bosco, 9, 22044 Inverigo CO, Italy

+39 340 050 3499+39 340 050 3499Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Enrico Dell'Acqua Osteopata Fisioterapista, Monza e Brianza

Enrico Dell'Acqua Osteopata Fisioterapista, Monza e Brianza

Via Casaretto, 6, 20842 Besana in Brianza MB, Italy

+39 328 473 5586+39 328 473 5586Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Leonardi Bruno Massofisioterapista

Leonardi Bruno Massofisioterapista

Via Piola, 19, 20833 Giussano MB, Italy

+39 351 694 8766+39 351 694 8766Call to book

Physiotherapy

Chiropractic

Therapy Center image for Angelo Massaggi

Angelo Massaggi

Via Tiziano Vecellio, 20, 20842 Besana in Brianza MB, Italy

+39 347 140 4092+39 347 140 4092Call to book

Acupuncture

Beauty Salon image for Michi skin specialist

Michi skin specialist

Via N. Sauro, 16 C, 20843 Verano Brianza MB, Italy

+39 327 157 5959+39 327 157 5959Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Beauty Salon image for L'Oasi Del Sole By Molteni

L'Oasi Del Sole By Molteni

Via Alessandro Volta, 65, 22060 Arosio CO, Italy

+39 031 764 4077+39 031 764 4077Call to book

Microdermabrasion

Threading

Dermaplaning

Chemical Peel

Beauty Salon image for L'estetica

L'estetica

Via Gaetano Donizetti, 12, 20836 Briosco MB, Italy

+39 380 152 2051+39 380 152 2051Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Beauty Salon image for Amati estetica e benessere

Amati estetica e benessere

Piazza S. Carlo, 7, 20833 Giussano MB, Italy

+39 327 182 4935+39 327 182 4935Call to book

Facial

Facial Extractions

Men's Facial

Makeup Service

Beauty Salon image for Non solomagia... Acconciature estetica e fitness

Non solomagia... Acconciature estetica e fitness

Via Enrico Toti, 23, 22060 Carugo CO, Italy

+39 031 746879+39 031 746879Call to book

Dermaplaning

Threading

Facial Extractions

Makeup Service

Beauty Salon image for Essere Centro Estetico Dimagrimento Solarium

Essere Centro Estetico Dimagrimento Solarium

Via Piave, 11, 20837 Veduggio Con Colzano MB, Italy

+39 0362 915706+39 0362 915706Call to book

Makeup Service

Men's Facial

Microdermabrasion

Bridal Makeup

Spa image for Wet Life Benessere & Sport - by Sogisport

Wet Life Benessere & Sport - by Sogisport

Via Località Gaggio, 1, 23895 Nibionno LC, Italy

+39 031 690501+39 031 690501Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for Estetica e Benessere Trifirò Letizia

Estetica e Benessere Trifirò Letizia

Parrucchiera Modi e Mode, Via A. Grandi, 19, 20843 Verano Brianza MB, Italy

+39 351 204 7974+39 351 204 7974Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Capriano with Fresha

At Fresha we're making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Capriano and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Capriano. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.

Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 45 minutes and 45 minutes, with the massage therapists in Capriano.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Capriano, Italy. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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