Best Deep Tissue Massages near me in Forze Armate - Sella Nuova, Milan
Venues offering Deep Tissue Massages in Forze Armate - Sella Nuova, Milan See map
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Centro Massaggio
Via Cascina Barocco, 9, 20152 Milano MI, Italy
+39 331 418 6276+39 331 418 6276Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Cocoon Milano di Massimo Schiavone
Via Piero della Francesca, 38, 20154 Milano MI, Italy
+39 389 014 4786+39 389 014 4786Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
Fabrizio Cozzolino MASSOTERAPISTA ed OSTEOPATA
Via Salvio Giuliano, 5/3, 20146 Milano MI, Italy
+39 333 494 6042+39 333 494 6042Call to bookDeep Tissue Massage
Diego Necchi Osteopata D.O.
Via San Vittore, 40, 20123 Milano MI, Italy
393355409166393355409166Call to bookChiropractic
Salute Vertebrale
Via Carlo Torre, 39, 20143 Milano MI, Italy
+39 393 939 3109+39 393 939 3109Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
LampOne Sun & Beauty
Via Milano, 7, 20094 Corsico MI, Italy
+39 02 447 0137+39 02 447 0137Call to bookFacial
Facial Extractions
Men's Facial
Dermaplaning
Than Tawan - Traditional Thai Massage
Via Sidney Sonnino, 4, 20155 Milano MI, Italy
+39 351 604 2057+39 351 604 2057Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Estetica Benessere
Via Tito Vignoli ang, Via Giambellino, 41, 20146 Milano MI, Italy
+39 02 4771 9196+39 02 4771 9196Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
GY massaggi
CITOFONO E INGRESSO DAL PASSO CARRAIO 10 METRI A DESTRA, Viale Murillo, 48, 20149 Milano MI, Italy
+39 351 996 4570+39 351 996 4570Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Mauro Bailini - Massoterapia, Massaggiatore, Massoterapista
Via Privata Martiri Triestini, 1, 20148 Milano MI, Italy
+39 347 456 8913+39 347 456 8913Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ciemme Hairdresser Aesthetics Man Woman
Via per Cesano Boscone, 12, 20094 Corsico MI, Italy
+39 02 4860 2714+39 02 4860 2714Call to bookChildren's Haircut
Blow Dry
Curly Haircut
Hair Braiding
Be Unique Beauty & Nails
Via Ugo Foscolo, 13, 20094 Corsico MI, Italy
+39 339 872 4343+39 339 872 4343Call to bookFacial Extractions
Naïma - Massaggi Olistici
Via Emanuele Filiberto, 4, 20149 Milano MI, Italy
+39 345 228 3091+39 345 228 3091Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
CENTRO BELFIORE
Via Paolo Giovio, 15, 20144 Milano MI, Italy
+39 02 481 8137+39 02 481 8137Call to book
Massage Therapist Erika Piazzolla
Palazzina E5 - Fermata Metro M1 Bisceglie, Via Bianca Ceva, 38, 20152 Milano MI, Italy
+39 348 575 4998+39 348 575 4998Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Viva Nail Via Giambellino 13
Via Giambellino, 13, 20146 Milano MI, Italy
+39 333 458 6180+39 333 458 6180Call to bookFacial Extractions
Men's Facial
Threading
Samanta Deflorio Massoterapista
Viale Coni Zugna, 50, 20144 Milano MI, Italy
+39 320 156 3076+39 320 156 3076Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Centro Estetica "Da Manu"
Via Luigi Salma, 17, 20094 Corsico MI, Italy
+39 338 244 4774+39 338 244 4774Call to bookMicrodermabrasion
Threading
Men's Facial
Alessandro Marinaccio Massaggiatore sportivo a Milano
Via Monferrato, 4, 20144 Milano MI, Italy
+39 328 278 7879+39 328 278 7879Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Olistic Point • Massaggi & Relax
Viale Cristoforo Colombo, 33, 20090 Trezzano sul Naviglio MI, Italy
+39 346 122 0156+39 346 122 0156Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio di Massoterapia di Stefano Finazzi
Via Giovanni Pascoli, 2, 20090 Cesano Boscone MI, Italy
+39 373 772 9569+39 373 772 9569Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Studio Magnificat
Via Mario Fusetti n•1, primo piano, 20143 Milano MI, Italy
+39 338 115 9938+39 338 115 9938Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio di Massoterapia - Andrea Bocchi
Via Piero della Francesca, 34, 20154 Milano MI, Italy
+39 338 740 5017+39 338 740 5017Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Fenny Cuccarese - Massoterapista Milano
Viale Papiniano, 51, 20123 Milano MI, Italy
+39 389 617 0504+39 389 617 0504Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gloria Piccoli - Massaggiatrice MCB e Riflessologa plantare
Via Valparaiso, 2, 20144 Milano MI, Italy
+39 340 961 8508+39 340 961 8508Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Seta Beauty Clinic Milano Washington
Via Romolo Gessi, 34, 20146 Milano MI, Italy
+39 02 3663 7286+39 02 3663 7286Call to bookThreading
Acne Facial
Chemical Peel
Facial
Andrea Zanella osteopata Settimo Milanese
Via Don L. Sturzo, 7/scala f, 20019 Settimo Milanese MI, Italy
+39 333 539 2642+39 333 539 2642Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Armonia & Benessere
Via F. Brunelleschi, 3, 20090 Cesano Boscone MI, Italy
+39 349 471 5865+39 349 471 5865Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial Extractions
Professional Care - City Life- Centro Benessere
Via Luca Comerio, 1, 20145 Milano MI, Italy
+39 351 509 3201+39 351 509 3201Call to bookBody Scrub
Spa Package
Studio di Riflessologia di Lucia Crippa
Via Giuseppe di Vittorio, 4, 20090 Buccinasco MI, Italy
+39 349 776 3685+39 349 776 3685Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Ayurvedic Massage
Cura Massage Studio
Corso Sempione, 65, 20149 Milano MI, Italy
+39 345 536 2447+39 345 536 2447Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clara Rizzinelli - Naturopata - Operatore di Medicina Olistica - Milano
Via privata Quarto Cagnino, 15, 20153 Milano MI, Italy
+39 351 511 8050+39 351 511 8050Call to bookAcupuncture
Beauty Point
Via dei Mille, 8, 20090 Buccinasco MI, Italy
+39 348 761 1974+39 348 761 1974Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
karmaio.massaggi di Mario Samaritani
Via Matteo Civitali, 53, 20148 Milano MI, Italy
+39 333 770 8406+39 333 770 8406Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Claudia Carra Massoterapista
Viale Italia, 12, 20094 Corsico MI, Italy
+39 349 079 1387+39 349 079 1387Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Massoterapia e Osteopatia Buonarroti
Piazza Michelangelo Buonarroti, 20145 MI, Italy
+39 375 558 5328+39 375 558 5328Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Fabrizio Nosei
Via Antonio Tolomeo Trivulzio, 22, 20146 Milano MI, Italy
+39 340 412 8451+39 340 412 8451Call to bookAcupuncture
Lorenzo Micieli | Massaggiatore Massoterapista
Via Barbavara, 9, 20144 Milano MI, Italy
+39 348 097 8509+39 348 097 8509Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
La Bottega Del Benessere
Piazza Generale Enrico Galvaligi, 10, 20019 Settimo Milanese MI, Italy
+39 02 328 1623+39 02 328 1623Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Benessere al centro
Via Dante Alighieri, 1, 20090 Buccinasco MI, Italy
+39 351 552 5735+39 351 552 5735Call to book
Centro Massaggi Milano Lanterna Rossa
Via Alcuino, 7, 20149 Milano MI, Italy
+39 329 087 7379+39 329 087 7379Call to bookLuna Centro Tuina
Via Privata Val Leventina, 2, 20148 Milano MI, Italy
+39 334 943 4819+39 334 943 4819Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centro Olistico by Jessica
Viale Cassiodoro, 20, 20145 Milano MI, Italy
+39 327 319 1566+39 327 319 1566Call to book
centro benessere
Via dei Mille, 10, 20090 Buccinasco MI, Italy
+39 327 277 3236+39 327 277 3236Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Studio Massaggi e Massoterapia di Elvis Berzolli
Via Alessandro Manzoni, 10, 20090 Buccinasco MI, Italy
+39 392 050 8844+39 392 050 8844Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Soanto Massage Di Sonia Delle Rose
Via delle Forze Armate, 402, 20152 Milano MI, Italy
+39 349 556 6080+39 349 556 6080Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
DaMa Massoterapia
Largo Giambellino, 120, 20146 Milano MI, Italy
+39 347 288 4363+39 347 288 4363Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
La Bottega del Benessere
Via Polibio, 3, 20145 Milano MI, Italy
+39 02 4398 6521+39 02 4398 6521Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Calicanto Centro Estetico
Via Carlo Ravizza, 4, 20149 Milano MI, Italy
+39 02 4351 1134+39 02 4351 1134Call to bookFacial
Facial Extractions
Men's Facial
Beauty Première Corsico
Piazza Aristide Carabelli, 6, 20094 Corsico MI, Italy
+39 02 4510 0402+39 02 4510 0402Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Lila 𝗠𝗮𝘀𝘀𝗮𝗴𝗴𝗶 𝗧𝗮𝗻𝘁𝗿𝗮 a Milano
Piazza Riccardo Wagner, 20145 Milano MI, Italy
+39 380 864 1097+39 380 864 1097Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
ESTETICA SOLARIUM E3VSAN
Largo Giambellino, 120, 20146 Milano MI, Italy
+39 351 594 2373+39 351 594 2373Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
DIVA ESTETICA
Via Giambellino, 32, 20146 Milano MI, Italy
+39 328 906 9256+39 328 906 9256Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
Massaggi Tuina Gioia
Via Don Minzoni, 2, 20090 Cesano Boscone MI, Italy
+39 366 133 8687+39 366 133 8687Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Acupressure
River Qwai Bridge Massaggi Thai
Via Giuseppe Pellizza da Volpedo, 16, 20149 Milano MI, Italy
+39 02 3676 7547+39 02 3676 7547Call to book
Centro Benessere Tuina
Via Giambellino, 128, 20147 Milano MI, Italy
+39 350 911 5376+39 350 911 5376Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bes - Estetica e Solarium - City Life
Piazza Tre Torri, 1, 20145 Milano MI, Italy
+39 388 444 2482+39 388 444 2482Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Centro Massaggi Tuina
Viale del Ghisallo, 15, 20151 Milano MI, Italy
+39 377 856 6272+39 377 856 6272Call to bookBellezza e Armonia | Centro estetico olistico | Zona CityLife
Via Monte Rosa, 3, 20149 Milano MI, Italy
+39 320 116 6022+39 320 116 6022Call to bookThreading
Facial
Facial Extractions
Men's Facial
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Forze Armate - Sella Nuova with Fresha
Getting an appointment at a massage place in Forze Armate - Sella Nuova has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Forze Armate - Sella Nuova. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Forze Armate - Sella Nuova with the Fresha mobile app. Prices start at €30, and a session usually lasts around 45 minutes.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling tool is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Forze Armate - Sella Nuova, Italy. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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