Best Deep Tissue Massages near me in Monticello, Milan
Venues offering Deep Tissue Massages in Monticello, Milan See map
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Monticello Spa
Via S. Michele, 16D, 23876 Monticello LC, Italy
+39 039 923051+39 039 923051Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Simone Pozzoli Osteopata e Massoterapista
Via Alessandro Manzoni, 6, 20842 Besana in Brianza MB, Italy
+39 333 207 2864+39 333 207 2864Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
CP Massaggi Professionali - Claudio Peroni
Via Guglielmo Oberdan, 5/A, 23873 Missaglia LC, Italy
+39 333 758 2738+39 333 758 2738Call to bookRiequilibrio e Postura- Davide Rigamonti
Via Filippo Turati, 17, 20838 Renate MB, Italy
+39 333 238 6849+39 333 238 6849Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hakuna Matata - centro olistico e ricreativo
Via Giovanni XXIII, 5, 23873 Missaglia LC, Italy
+39 349 690 2941+39 349 690 2941Call to bookAcupuncture
Indira estetica
Via Giuseppe Garibaldi, 123, 23873 Missaglia LC, Italy
+39 366 275 4636+39 366 275 4636Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
FISIKA MCB Massoterapia e massaggi rilassanti
Via Libertà, 24, 20837 Veduggio con Colzano MB, Italy
+39 333 916 4248+39 333 916 4248Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Enrico Dell'Acqua Osteopata Fisioterapista, Monza e Brianza
Via Casaretto, 6, 20842 Besana in Brianza MB, Italy
+39 328 473 5586+39 328 473 5586Call to bookDry Needling
Chiropractic
Physiotherapy
Angelo Massaggi
Via Tiziano Vecellio, 20, 20842 Besana in Brianza MB, Italy
+39 347 140 4092+39 347 140 4092Call to bookAcupuncture
Afrodite di Mazzitelli Claudia
Via Don Davide Colli, 3, 20844 Tregasio MB, Italy
+39 327 944 8604+39 327 944 8604Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Tripicchio Irene
Via Mornata, 16/A, 20836 Briosco MB, Italy
+39 348 272 7604+39 348 272 7604Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Essere Centro Estetico Dimagrimento Solarium
Via Piave, 11, 20837 Veduggio Con Colzano MB, Italy
+39 0362 915706+39 0362 915706Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
As Casate Sport
Via Alessandro Volta, 40, 23880 Casatenovo LC, Italy
+39 039 996 0788+39 039 996 0788Call to bookDeep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Monticello with Fresha
Let Fresha point you in the right direction for the top massage places in Monticello. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Things are looking pretty good for massage places in and around Monticello. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Monticello with the Fresha mobile app. Prices start at €30, and a session usually lasts around 45 minutes.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Monticello, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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